Comfytemp Wrist Ice Pack Wrap for Carpal Tunnel Relief, FSA Eligible Items Only List, Wrist Brace for Hand Pain, Gel Ice Packs for Injuries Reusable, Hot Cold Compression for Tendonitis, Tenosynovitis

A Comfortable, Practical, and Easy to Use Wrist Therapy Wrap I’ve been using this Comfytemp wrist wrap as part of my home routine for managing mild wrist discomfort and occasional swelling, and it’s become one of those “keep it handy” items. The two-gel-pack setup is genuinely practical—while one is in use, the other can stay in the freezer or be ready for heating, so I’m never waiting around to switch. The wrap itself is soft yet supportive, and it fits snugly without cutting off circulation. I can adjust it easily with the Velcro straps so it stays in place even while I’m moving around the house. For cold therapy, the packs come out of the freezer pliable enough to contour well to my wrist and hand, providing a solid chill without feeling like a block of ice. For heat, a short time in the microwave gives me soothing warmth that helps relax the joint and surrounding muscles. The optional thumb opening helps position the wrap so it covers exactly where I need relief. A couple of small notes: the cold lasts about 20–25 minutes before it starts to warm up, so if I want a longer session, I swap in the second pack. Also, if the Velcro edge brushes bare skin, it can feel a little rough—easy enough to avoid by adjusting the strap or wearing over a thin layer. Bottom line: This wrist wrap is comfortable, versatile, and quick to use whether you need cold for swelling or heat for stiffness. It’s a simple, well-thought-out tool to keep at home for everyday wrist care especially for us Keyboard warriors who are at it daily.

I have wrist tendinitis and this ice pack has been very helpful. It fits comfortably around the wrist, stays cold long enough, and really helps reduce pain and inflammation. Easy to use and much more effective than other ice packs I’ve tried. Highly recommend it.

Please follow microwave instructions! Seriously don't overdo it. It's actually really comfortable and does the job. The downside is it doesn't stay hot long enough. Other than that I think it's great. It's great to take to work and pack in my bag. Goes everywhere with me. When the sun's out I'll let it heat up in the car

i sprained my wrist 3 weeks ago and these have been a life saver since day one. the fit is nice, and the flexibility is good, while still being a bit ridged for my hurt wrist. i work in a kitchen, so i’m using my hands all day. i keep one at work, and just pop it on when i need it. i can still move around and go about my work while resting my hand, but i am not hindered. (don’t worry, i’m not doing a lot of work during ice time. sometimes just typing up a one handed email) it stays cold for the 20 minute maximum limit, and while it can be a bit cold when first out of the freezer, i found it does depend on the temperature it is set at, cause the one at work is too chilly, and the one at home is just right. i use a tea towel wrapped between my wrist and the pack, and it is plenty good. haven’t tested heat.

Really remarkable product. Works great for both heat and icing on my wrist/thumb. Took me a few minutes to figure out how to use it ( that hole is for your thumb) but once I did I’m amazed at how well designed it is!. Highly recommend!

These are good for carpal tunnel pain relief. I'm scheduled for surgery on both hands, but not for another month. In the meantime I needed some sort of pain relief. While this doesn't fix the problem, or stop the tingling in my fingertips, it does provide numbness which is a nice change from pain. They fit very well with the thumb hole and flexible ice wrap with a Velcro end that attaches anywhere on the ice wrap. They are easy to use, and freeze quickly.

I got this wrap to help with hand swelling and pain, and it definitely can provide good relief — but it takes some effort to get it just right. Pros: • The wrap stays in place well once it’s secured • Offers both hot and cold options • When the temperature is right, it helps with pain and swelling Cons: • When it’s frozen, it’s very stiff and hard to wrap properly • When heated, it gets almost too hot — I wish it had an extra protective layer so the heat wasn’t so intense • If the wrap isn’t positioned perfectly, the seams scratch and irritate my skin • A bit finicky to get comfortable, especially if you’re dealing with pain Overall, it does work, and the relief is noticeable when everything is lined up correctly. But the design could be improved to make it more comfortable and beginner-friendly. Good for quick hot/cold therapy, but not the easiest wrap to use.

Everyone should get these if they have problems with hands and/or wrists! They work great and helped me after extensive hand and wrist surgery in both hands! They are a great size and are easy to keep clean. Perfect for 15 minutes on and 15 minutes off. They last longer, but those were my dr instructions. I haven’t tried the heat yet, as I needed cold, but I love them!