ZQuiet, Anti-Snoring Mouthpiece, Starter Pack with 2 Sizes, Living Hinge & Open Front Design for Comfort & Easy Breathing, Blue

Irritating my airway and make me nauseatic

Lo compre como muchos a sugerencia de mi esposa, cuando lo empece usar ella noto un cambio inmediato el la frecuencia e intensidad de los ronquidos, trae dos tamaños uno que empuja ligeramente la quijada hacia adelante y el otro es mayor el desplazamiento de la quijada, para ella es fabuloso, para el que lo usa bueno... Los contra son los siguientes. Los primeros dias es demasiado molesto la quijada y los dientes te duelen, tanto que a veces en la madrugada lo tienes que retirar, con el paso de los dias va disminuyendo, aún no llego al punto de decir que ya no me molesta pero veremos.

Useless. might as well use nothing.

I don’t know why the reviews weren’t better. Using my snore app, my snoring went from nearly 300 db to 23 db! I’m easily faggy, and this was the smaller device that worked better than the others by far. Jutted my lower jaw out enough to make a considerable difference on my snoring and oxygen intake! Didn’t make me drool like the others did either. No crappy mounding to your teeth to do. Just plug and play. Yes I had a minor amount of teeth and jaw tenderness the first few days, but I’m barely a week in and no longer experiencing it. You have to expect long term use will lead to some tender moments when forcing your jaw in an opposite direction. But my snoring, oxygen intake and heart health is worth it. CPAP didn’t help, but this sure as heck did!

Had these for about 3 weeks - used them at my in-law's house because they could usually still hear me snoring even though my wife sends me to the living room couch. I have severe sleep apnea with very loud snoring - I sleep with my mouth open usually, but have no problems breathing through my nose (for some reason I just don't sleep that way). The set comes with two mouthpieces, the first one did NOT work - they all heard me snoring as normal. It was a shame too because it was a bit more comfortable than the second mouthpiece. The second mouthpiece seemed to do the trick, but it's very uncomfortable - it stretches your bottom jaw up. I don't have like a massive overbite (or a large-sized mouth) or anything, but it felt like I was making a basketball hoop with my lower jaw with the unit in my mouth. Whereas the first mouthpiece fits somewhat like a sports mouth guard, the 2nd one tries to stretch your jaw more. So much so that the bottom edge cut into the gums of my inner jaw. Not sure if everyone would feel that, I guess it depends on your jaw, and it wasn't like it was sharp or anything, but that bottom edge did put some pressure on my gums. Because the 2nd mouthpiece tries to really expand your bottom jaw, it doesn't lock in there as well, there were sometimes I'd wake up to my bottom jaw slipped out of the piece, while the top one was intact. Even though that would happen sometimes (didn't always), it only partially hindered the effect of shifting the bottom jaw forward - it would still be more forward than not. I should add that even though the bottom could slip out, the mouthpiece itself would not. It is kind of difficult to remove - you can't really just spit the unit out. The results were great though - my wife and the in-laws heard not a sound of snoring for the rest of the stay. The mouthpiece does somewhat make it easier to keep your mouth closed, which is not what you'd think. I think that's when the results were probably optimized. Though I mostly tried to keep my mouth closed and breathe through my nose, I'd sometimes wake up with my mouth open (with the mouthpiece still on). Not sure how this would work with someone that has a problem nose breathing. Aside from the comfort issues, there will be drool. It also took much longer for me to fall asleep - I'm talking ridiculously longer. I'm usually asleep after 10-15 minutes, it probably took me about an hour and a half to two hours to doze off with the unit in - that sucks. And the first couple nights, I dreamed about having it on! Perhaps, I'll get used to it. It did get a little better after a week. But it's all worth it. Was great to not keep everyone up! Would recommend.