Helight Red Light Therapy Sleep Device – 630nm Pure Red Light Lamp Sleep Aid to Support Deep Relaxation – Rest Lamp Backed by Science for Adults & Kids Bedrooms

I knew I wasn't sleeping well but, not until I've had 2 amazing nights of sleep with this little gem did I realize just how dysfunctional my sleep was. This is a game changer ! What ever voodoo magic makes this compact and easy to use device work is worth every penny. I awake refreshed, calm and feeling like the world is my oyster!

So I am not sure really how this works but I’ve got to say I am impressed. I have been using this simple device for two weeks and I have yet to see it turned off. Somehow, I am falling asleep definitely within the 28 minute period. While I was somewhat skeptical, I was willing to take the chance even though it seemed expensive for a simple LED light. I have struggled for years with sleep. I will try anything if it will improve my sleep quality. From everything that I have tried in the past, from pillows to sound machines, this thing seems to work. Every morning, when I wake up, I am shocked once again that I went to sleep in a reasonable timeframe without seeing this turn off. While it may not make you stay asleep, I feel that it certainly puts me to sleep quicker.

I just received it and I started using it. I like the fact that this kind of device has positive statements about it in reputable medical literaure. I like the timer feature for it to automatically turn off after you go to bed. Looks and feels sturdy and it seems to work well. I am hoping for good health benefits from this. I will report back after using it for a while. Instructions say give it 21 days of use to evaluate how I feel from using it. Later, after almost four weeks of use, it feels like it helps me get better quality sleep and I feel better during the day, not as tired. I like it. I will recommend it to some tough critics, family members. I agree with some of the other positive reviews I have read here.

For the price it should do, I don't know, something? It's an expensive night light. I'm not sure what I expected but it does absolutely to help me fall asleep. I have a Himalayan Salt lamp that I'm going to use instead. I know that red light is supposed have some properties that make it more effective and I use red devices for my skin with results. This seems more like a gimmick and I fell for it. If it did anything at all it might be worth keeping but not for the price!!!

I’ve been using the Helight® Sleep Red Light Therapy Device for a couple of days now, and so far, I’m really impressed with the results! The 630nm pure red light is gentle and relaxing, and it has helped me wind down before bed. I use it for about 20–30 minutes before sleep, and I’ve noticed that I feel more relaxed and ready for bed afterward. It has definitely helped me fall asleep faster, and the quality of my sleep seems a bit better too! The device is easy to set up and fits nicely on my nightstand. It’s quiet, which is important to me, and I love that it doesn’t disturb my sleep environment. The science behind red light therapy is solid, and I’m hopeful that prolonged use will bring even more benefits, but I haven’t had it long enough to see the long-term effects just yet. Overall, I’m excited to continue using it and see how it impacts my sleep in the coming weeks. The results so far have been positive, and I’m optimistic about the outcome. Definitely a good investment if you're looking to improve your sleep routine!

I rarely write reviews, but I’m such a fan of this device, I feel compelled. I don’t know if this will work as well for everybody, but I absolutely love it. I’ve had it for two weeks now, and I’ve already ordered one for my son. I’ve tried a few things over the years to help with sleep. I can usually fall asleep fairly quickly on my own, but I wake up in the middle of the night and sometimes have trouble falling back to sleep. Also, I feel tired pretty much all the time, and I’ve wondered over the years if it’s because the quality of my sleep is just not very good. I even had sinus surgery a few years ago, and it didn’t help. So while I hoped this little light might be helpful, I can’t say I believed that it would make such a difference. I actually thought the red light might be alarming, making it harder to sleep. What I found on night one is that the red light is actually soothing. It makes me feel like I am lying on a beach in the sunshine. After the first week, I felt like I was falling asleep almost instantly. But the thing I’m most excited about is how I feel in the morning. I genuinely can’t believe it. I’m waking up before my alarm goes off, I have energy, and I’m not dragging during the day. I am SO glad I bought this, and I hope that it helps others as well!

Very expensive, but one of the only lights with a sunset-type mode. Considering how simple it is, it's a very, expensive little led light. That being said it seems well made so far. I like the usb-c charging. It doesn't come with a travel case, which should be included at this price point. A soft-shell, protective case for travel would have been nice. There's also nothing to prevent the side button from getting clicked/pushed when youre traveling with it in your bag or suitcase. Hard to say if it helps sleep yet. Any ritual that helps you wind down at night it good. There's a chance the light is helping me get to sleep. Not sure yet. We'll see how long the battery lasts. Right now, I charge it weekly and it lasts just fine. Could probably let it go longer. I don't recall the instructions mentioning how many "sessions" it's good for before you have to charge it, but I'll check.

I was skeptical, but after nights of having children awake I was desperate! We coupled this with other lifestyle changes- limiting liquids, no screens, increased evening activity. While the sleep is more than likely caused from a combination, the kids now ask to have thier light turned on for nap and bed times. It does need recharged about once a week- we use it probably 3x a day and when it does the double flash there is about one maybe 2 more uses before it is dead. Overall very satisfied

cadeau de Noel

I’ve been using the Helight red light therapy lamp for just over a month now, and I can honestly say my sleep has noticeably improved. I fall asleep faster and stay asleep longer without waking up multiple times during the night. The warm red light feels calming and relaxing , it’s become part of my nightly routine. I simply turn it on before getting into bed, shut off all other lights, and let it run its 28-minute cycle. The light shuts off automatically, which makes it super easy to use. It took about two to three weeks before I really noticed consistent changes, but now I can definitely tell my body starts winding down naturally when I use it. I also love that it’s compact and rechargeable, perfect for travel. If you struggle with sleep or want a more natural way to relax before bed, I definitely recommend giving this a try. It’s been a simple but effective addition to my nightly routine.

Don't buy, do nothing

Wow it is a superb product that my sleep has been improved by 200%

Truly, all good things need a bit of time. Helight definitely falls under that category. In our case, it only took 3 nights. The first night? Admittedly strange, the intensity of the light took some getting used to, brighter than expected, almost like a tiny sunset on your nightstand. But by night 3, our restless minds finally found their off switch. Sleep wasn't something we chased, it came to us like an old friend. SO before reaching for pharmaceutical sleeping aids with their side effects and morning fog, give Helight a try. Give it a try. Let it work its quiet magic. Your sleep-deprived self will thank you.