Kasstino Pedal Resistance Latex Band Fitness Exercise Yoga Gym Body Stretch Arms Legs (Purple)

الوصف

Product Overview: Our Product is made of environmental material,high quality rubber latex,have a heavy resistance.Great for home-based strength training.Comfortable and safety to use because of the full foam design.Both for man or women,can be used at home or office,better to shape your body,strengthen your arms,legs and stomach. How to use: 1.Waist Exercise Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups. 2.Shoulder Exercise Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder. 3.Hand Exercises Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Palms hold up the pull implement can exercises the arm's inside muscles. 4.Leg Exercise Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle. Specification: Color:5 color available Material:NBR Product Size:10.7*19.3*3.2in Product Weight:400g Package Content: 1 x pedal leg resistance