Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
The Vagus Nerve Healing Bible: Rewire Your Nervous System with a 28-Day Program with Proven Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion
ترست بايلوت
أنجالي ك.
منذ شهر
راجش ب.
منذ يومين
30 يومًالمستخدمي عضوية PRO
15 يومًابدون عضوية
سنيها ت.
زينب ن.
منذ أسبوع