Koolpak 20 x Original Instant Ice Packs - 12x29cm Cold Therapy Ice Packs for Injuries & Pain Relief - Quick Squeeze Activation, Single Use Pack - Stays Cold for Up to 40 Minutes - First Aid Essential

Have used these for years and they’re excellent for immediate treatment of bumps, bruises, aches and strains. I’ve been kick boxing for a number of years and am getting old so I now buy in bulk. These instant cold packs are so useful for the immediate application of cold to an injury. They are very simple to use; squeeze the pack to pop the bag of water inside then shake to mix the water with the crystals et viola, instant cold. They stay cold for about 20 mins then just pop them in the bin. No mess, no fuss and far more convenient than using a bag of frozen peas. I always keep a couple in my gym bag.

Great value for money! Bought when I fractured my foot and these helped ease the pain. They’re very convenient and really do get ice cold. Exactly as described and work well!

Easy to use work very well. Nice and cold for about 40 minutes. So happy with the purchase. Recommend them

I'm a junior cricket coach and I keep several of these Koolpak Original Instant Ice Packs in my cricket bag at all times as they’ve turned out to be one of the most practical additions to my kit. When kids take a knock from a hard cricket ball, having something cold on hand right away is crucial and these packs have made it easy to provide immediate relief. There are smaller bags available but this size is just right to wrap around a limb. They’re compact enough to store alongside bats and pads without taking up much space, and I appreciate that they’re a one-use solution with no need to remember to get bags from the freezer or fridge: just squeeze and apply. The only issue I’ve encountered is that activating them can occasionally be a bit tricky, which isn't ideal while you're trying to manage the casualty and get a game back on. Once you’ve got them activated, they’re consistently effective. Overall, these ice packs do exactly what’s needed for our young cricket team: they're quick, cold relief in a size that’s practical and portable.

Not needed to use yet but packaged well and seems good quality. Bought as part of an at-home first aid kit I put together. Good value for money compared to other stores I looked at.

Helpful packs

Really good product regularly use these for football injuries

After surgery I was advised to ice my back after completing physio multiple times a day. I was going through frozen ice packs quicker than I could freeze them and thought I would give these a go. They were so convenient to have and worked amazingly! They don’t get as cold or stay cold as long as an ice pack from the freezer but for relief on the go they were amazing!