Brett Elliott's Ultimate Herbal DETOX Program

الوصف

How the Ultimate Herbal DETOX works. Stage 1. PREPARATION Over a period of three days you gradually eliminate all meats, processed food, legumes, nuts and grain products from your diet. This includes all breads, pasta, beans, cheese and any other refined, packaged, canned or preserved products. You may need to do this for up to a week to adjust fully before proceeding to stage 2. The longer your preparation is, the better your results will be. Up to two weeks can be necessary for some people. Stage 2. BEGIN TAKING THE HERBS You will have over 20 herbs in combination and take up to 40 capsules daily. Take the herbs twice daily while following the strict diet and recipes provided. Transition into detox mode can sometimes mean passing through a short phase of headaches, nausea, agitation, fatigue, gas or bloating. This should not be uncomfortable and if so, the program should be stopped for a day. If you are comfortable and get through the first three days of transition then you can move into stage 3. Stage 3. DETOX This is normally between day 4 and day 10 of my program. You should find that your bowel movements increase in urgency, size and frequency. Many people experience between 4 and 6 semi-solid bowel movements daily. Around day 8, 9 and 10 is when the real rewards often begin to appear. Impactions (or plaque as it is often referred to) can start to appear. See this plaque picture. You can imagine the benefits of removing this type of build up from your body. The body can then detoxify on many levels, including liver, kidney and lymphatic system. Stage 4. FOLLOW UP It is important to get a good course of probiotics and keep the healthy diet going as long as possible. Immediately returning to a bad diet will not be received well by your body. People often improve long term eating habits after my DETOX. Change your life today.