Nutricost Beta Alanine Powder 500 Grams (1.1lbs) - Pure Beta Alanine, Gluten Free & Non-GMO

TL;DR: Tasteless, mixes easy, and turns your workout into a war zone (in a good way). I take it pre-workout with L-Carnitine and 16 oz of water. The tingles are real, and so are the gains.Let’s be clear: Nutricost Beta Alanine is basically flavorless, so if you’re coming off something like Leucine or Citrulline and bracing for bitterness—relax. This stuff goes down smooth, no gag reflex triggered. It blends easily in 16 oz of water with my L-Carnitine pre-workout stack, no drama, no floaters.The benefits? Solid. Increased endurance, delayed muscle fatigue, and that signature beta-alanine tingle that tells you it’s go time. Think of it like your nervous system flipping the “beast mode” switch. Great for high-rep training, cardio bursts, or just pushing harder when you’d usually tap out.No fluff, no filler, just a clean dose of carnosine-boosting power. Great value, good purity, and consistent quality. Nutricost keeps it simple and effective, which is exactly what I want in a performance supplement.If you’re training hard and want to go longer, hit harder, and recover better, this belongs in your stack. No excuses. Get the tingles. Get to work.

i bought this as an alternative to pre-workout (hear me out)I used to use a normal pre-workout with this beta alanine in it and tons of caffeine, but that absolutely trashed my resting heart rate and sleeping patterns. I bought this purposefully for its "itch" to give me that pseudo pre-pump, and it works for sure.Don't take this stuff on an empty stomach; it won't make you throw up like zinc on an empty stomach, but you will feel as if you've taken too much ibuprofen or Tylenol on an empty stomach, and just be uneasy. a rice crispy should do the trick right before the gym.

I love the pump I get from this. No smell and seems to be strong enough to help me when I’m tired and need a good wake up to lift. Unflavored is perfect bc it goes with whatever I put it with. It’s helped my energy in the gym for sure

Good price for the amount delivered. Curiously this seems to combine well with creatine and when I lift gives me a good pump. It will swell the muscles a bit so I have to just use a moderate amount around the recommended dese on the package. I would not use more consistently as swelling can lead to muscle tears

How much it does work? Not easy to tell but u gonna feel the tingling in 15-20 min. or as soon u warm up? Without work u may not feel a thing.

Solid beta alanine that's become a staple in my morning smoothie routine. Mixes well with minimal effort - no gritty texture left behind. Started noticing improved endurance about two weeks in, especially during high rep sets that used to burn out quickly. The 500g size is perfect for long term use. Clean ingredients without sketchy fillers, weird smells or artificial nonsense. One thing to note: you'll likely feel a harmless tingling sensation when you first start taking it, but that's normal and actually lets you know it's working. Great value for a scientifically backed supplement..

Makes my skin tingle gives me a thrill down my leg like when Obama won 08.I mix it up with my pre-workout drinks to reduce the lactic acid burn on preacher curls and heavy leg days.Just one flat scoop a few grams is plenty.Imagine 2 niacin pills on empty stomach 😂Imagine FIRE 🔥.Feels like last reps are less painful and can progress.No caffeine needed, some clean carbs, creatine, electrolytes, protein 4x.

This product works for me. I’m running for longer time now and as a service member, I needed something like that.