Nutricost Ashwagandha 600 mg, 120 Capsules

Before this I was taking Time Health ashwagandha for about 6 months and it was great but seems like the last two months it changed could me having a tolerance or a bad batch from them. I took these ones and my god it’s so much better for stress and anxiety I work in retail in brum, and have to deal with many customers with stressful situations. Taking nutricost turns extremely stressful situations into slightly stressful situations, there’s still stress but the ashwagandha help to alleviate 70% of it. Extremely worth it. One major thing that has absolutely saved me is that on the way to work my stomach is turning even if I’ve been to the toilet before for leaving to go, I had this for two months making me stressed about the bathroom I was thinking this ashwagandha caused it I was taking two capsules after breakfast but then I tried taking two before breakfast and PROBLEM SOLVED. My stomach had zero anxiety and made getting to work so much easier and pain free. If you don’t have issues with your stomach I’d recommend taking two 600mg capsules after breakfast as the ashwagandha takes effect when you get to work and last longer depending on your shift (I’m not a doctor so do what you want). Taking before breakfast at 9:30am makes it the effects last till about 3:30-4pm. I’ve been taking ashwagandha for nearly 3 years now and tried 30-40 different supplements for everything, but of all of them ashwagandha is number #1 lions mane #2, this brand is great I will try another but most likely I’ll end up back on this one. HOPE THIS HELPED ANYONE INTERESTED, like this review is has gave you insight as it’ll help others to see my story with this amazing supplement

Great stuff . Lifts & calms mood .

using it to lower cortisol levels due to anxiety, definitely feeling an ambient change. it's not something transient that "hits you", but its effects definitely build up and calm you down.