IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12-Count Low Carb - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement

IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12-Count Low Carb - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement

Q: How are the Net Carbs around 4g? I am seeing 8 and 9...definitely not 4.

Fiber is a carbohydrate, however it can't be broken down by our non-cow stomachs, therefore it's not digested. Thus, you have to deduct those from the total carb count to get a net carb. This goes for any food, not just these bars. Regarding the sweetener commented on by others: Allulose is also known as D-psicose. It is classified as a "rare sugar" because it is naturally present in only a few foods. Wheat, figs and raisins all contain it. Like glucose and fructose, allulose is a monosaccharide, or single sugar. In contrast, table sugar, also known as sucrose, is a disaccharide made of glucose and fructose joined together. In fact, allulose has the same chemical formula as fructose, but is arranged differently. This difference in structure prevents your body from processing allulose the way it processes fructose. Although 70–84% of the allulose you consume is absorbed into your blood from your digestive tract, it is eliminated in the urine without being used as fuel. Allulose also provides only 0.2–0.4 calories per gram, or about 1/10 the calories of table sugar. It is NOT a sugar alcohol. Although small amounts of this rare sugar are found in some foods, in recent years, manufacturers have used enzymes to convert fructose from corn and other plants into allulose, so while they may use some creative organic chemistry, this is a natural sugar that just doesn't get digested as calories or raise your blood sugar. The taste and texture have been described as identical to table sugar. It is about 70% as sweet as sugar, which is similar to the sweetness of erythritol, another popular sweetener. It not only does not raise blood sugar, some studies indicate it may actually improve insulin resistance (i.e., it's good for diabetics). I personally have used the product in baking in place of sugar. Hope that helps.

Q: are these closer to a Lara bar? or closer to a Probar or cliff bar?

I would say they are closer to a Lara bar in terms of flavor and consistency. Lara bars have a better flavor in my opinion. These tasted like dates without the other flavors Lara bars contain. Cliff bars are way harder than these. These are pretty soft.

Q: The label shows 17g carbs and 9g fiber. This calculates to 8 net carbs, twice as many as advertised. Can you explain?

The specific net carb calculation (which you'll find on our bars and box) is Total Carbs (17g) - Fiber (9g) - Allulose (4g) = 4 Net Carbs.

Q: What are the ingredients and why aren’t they listed in here like all other bars?

Hi! To find nutritional information and ingredients listed in each flavor we offer, please visit the Shop (https://www.eatiqbar.com/collections/all-products/) page on our website and click on a single flavor bar. Best, IQBAR Team

4.2/5

معرّف المنتج: 725915041

معاملة آمنة

⚡2-3g net carbs for keto energy

💪12g plant-based protein

🧠Brain-boosting Lion’s Mane & nutrients

يُشترى معًا بشكل متكرر

IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12-Count Low Carb - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement

IQJOE Mushroom Instant Coffee - 4-in-1 Formula for Focus, Clarity, Mood, and Energy - Lion’s Mane, Magnesium L-Threonate, Antioxidants, Adaptogens, Sugar Free, Keto, Vegan - 16 Count Variety Pack

IQMIX Hydration Electrolyte Powder – 4-in-1 Formula for Hydration, Mental Clarity, Mood and Recovery – Sugar-Free Drink Mix, Keto, Magnesium L-Threonate, Lion’s Mane – 20 Count Variety Pack

الوصف

🧠💥 Snack smarter, power harder — the brain & body bar that’s always one step ahead.

BRAIN BODY SYNERGY - Infused with Lion’s Mane, Magnesium, and MCTs to boost cognitive clarity and sustained energy.
CLEAN INCLUSIVE NUTRITION - Vegan, gluten-free, soy-free, dairy-free, kosher, and paleo-friendly—snacking without compromise.
ON THE GO MEAL REPLACEMENT - Convenient, low sugar bars designed to power your busiest days, workouts, and study sessions.
POWER PACKED PROTEIN PUNCH - Fuel your day with 12g of clean, plant-based protein that keeps you full and focused.
KETO APPROVED LOW NET CARBS - Only 2-3g net carbs per bar, perfectly crafted for your keto lifestyle without the crash.

IQBAR Brain and Body Plant Protein Bars deliver 12g of vegan protein, only 2-3g net carbs, and brain-enhancing nutrients like Lion’s Mane and MCTs in a gluten-free, low sugar, keto-friendly snack. Perfect for busy professionals and health-conscious millennials seeking clean, convenient nutrition that fuels both mind and body.

المواصفات

Package Dimensions	17.66 x 14.2 x 5.79 cm; 45 g
Manufacturer reference	N7-ZBQ7-XNRH
Allergen Information	Contains: Peanuts
Units	19.2 gram
Serving Recommendation	1
Brand	IQBAR
Age Range Description	Adult
Speciality	vegan
Package Information	Box
Manufacturer	IQBAR

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How are the Net Carbs around 4g? I am seeing 8 and 9...definitely not 4.

are these closer to a Lara bar? or closer to a Probar or cliff bar?

The label shows 17g carbs and 9g fiber. This calculates to 8 net carbs, twice as many as advertised. Can you explain?

What are the ingredients and why aren’t they listed in here like all other bars?

المراجعات

4.2

جميعها من مشتريات تم التحقق منها

O**E

Tastes Like Christmas Cake on Keto – Firm, Clean, and Perfect with a Cup of Tea!

Why does it taste like cake? It had totally slipped my mind I had ordered the Almond bar. Well, I'm very pleased with this. Tastes clean, like a slice of mini Christmas cake - marzipanny, with choc chips standing in for currents. A sort of tangy after-taste but not artificially so. Well firm, not falling apart in your hands. Can be savoured slowly, due to protein content. Since fairly dry, but not unpleasantly so due to choc chips melting, I had mine with a cup of tea. I'd love to try a variety box of these, but it doesn't seem to be available?

16.05.2025

M**N

Really tasty and satisfying.

I have tried other keto friendly bars but I found these by far the best.I have ordered them again and again...in all flavors,I tend to eat them as a dessert after a main meal or just a snack before bed!I highly recommend these bars,they are slightly crunchy and yet soft ,I have to restrict myself or I would eat too many!!

24.04.2025

S**A

One of the better bars in the UK

One of the better bars on the market. Liked the fact that macros are good, but taste feels a bit unnatural.

5.03.2025

J**K

Awesome bars

Awesome bars, well formulated, great taste, texture, the works

6.05.2025

D**T

It's tastes good

It's low carb and tastes good.

15.12.2024

W**S

Inedible!!

How this product has got so many 4 star reviews i don't know. I was really looking forward to trying these based on the reviews but oh my God. The first one I opened im hit with a disgusting chemical smell. I persevere and take a bite. Absolutely disgusting taste and texture. Inedible. I followed by trying the so called chocolate flavour. Again I'm hit with a plastic chemical smell as soon as I open it. I take a bite and had to spit it out. Really vile indescribable inedible taste. These bars taste nothing like the alleged flavours. They are honestly the worst food I've tried. Frustrating to find I can't return them so that's £20 in the bin!! Do not buy!!

14.03.2025

A**R

YUM

tasted amazing - would highly recommend

6.05.2025

C**N

Low carb, tasty. I keep buying them

I have bought and rebought these. Haven’t seen them in the shops but great for a healthy snack when hunger strikes and you are on the go. Love they are low carb! Not oversweetened

17.04.2025

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IQBAR Brain and Body Plant Protein Bars - Chocolate Lovers Variety - 12-Count Low Carb - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement

الوصف

المواصفات

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المراجعات

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