Kellogg's All Bran Buds Cereal 500g/17.6oz, (Imported from Canada)

Did you ever watch Saturday Night Live in the 70s? Do you remember Colen blow? Yeah, this is it… Go through like a herd of turtles.

Have added this product to my cereal, yogurt or cottage cheese. Pleasant taste and good for you.

This is my primary source of fiber. These are great as a compliment to cereal. I normally use 75% of the recommended cereal serving size and replace the caloric equivalent with All Bran Buds. They taste pretty bland, so you won't notice them when you add them to cereal. The wife uses them when she blends up workout smoothies and she loves it. Another great use is for filler in hamburgers to hold them together. They add a bit of weight to the burger without any additional flavor and really help the burger stick together.

I have IBSC. Unable to go to the bathroom. I eat 1/2 cup these every morning with some blueberries and milk. Plus I eat two prunes before bed. After using magnesium citrate one day I was able to go to the bathroom and after that I continued the above routine. I have never found anything that works as well as this. And I’ve struggled for years with this, trying various things that only cause problems. And they stay crispy and milk, even if it sits there for quite a while they’re super crunchy in the beginning so sometimes I just let them sit in the milk. I was desperate to get it so I paid the price on Amazon and it was a small little box for like $13.50. It was imported from Canada! 🇨🇦

My favorite way to get things moving