Precision Fuel Carb & Electrolytes Powder Drink Mix - High-Performance Energy Drink, 60g Carbs & 1000mg Sodium per Liter, Vegan, Citrus Flavor - for Intense Workouts & Endurance Sports (1-Pack)

I was using electrolyeds and gels separately but this one is bringing both together. Taste is good and convenient for combo intake during long rides.

Hatte ich während meines Langdistanz Triathlons in den Trinkflaschen. Schmeckt nicht zu süß und hat mich in Kombination mit den Precision Fuel 90 Energy Gels gut durch die Radstrecke gebracht. Kann ich nur empfehlen. Gut zur Erhaltung des Elektrolythaushalts auf langen Strecken und während den Wettkämpfen.

I've bought this a few times now and my wife and I think it's great....I use it for running and my wife for cycling, neither of us have ever had any issues with it. It's not overly sweet like the High5 alternative I've used in the past and seems to give good results. Never had any stomach issues using which I've read can be a problem with others too, so all in all, I can't fault it

Correct

This powder works well and is reasonably priced. Taste is fine. I find the higher sodium works well for me. It sometimes struggles to mix/dissolve compared to the likes of Tailwind, but doesn’t stop me buying it.

I'm a triathlete (4 Kona qualifications) and have experimented with many drink mixes. IMO Precision Fuel is the best of them. Its ingredients are maltodextrin (glucose in a longer molecular chain to minimize stomach upset & speed stomach emptying) and fructose. Research suggests that mixture with a 1.25:1 ratio of glucose to fructose digests much faster than either separately. I can absorb nearly 500 Calories/hour of Precision in long events. It also contains electrolytes, which I don't track closely as the research is inconclusive beyond that some sodium is beneficial in long, hot events. The glucose/fructose ratio is claimed to be 2:1, but the Nutrition Facts label lists 30g carbs & 12g sugars (fructose) so I believe it is a 1.5:1 ratio, which is near optimum. I find it to be soluble up to about 23 Calories/ounce of bottle volume (18 C/oz of added H2O). Be sure to use clear containers when testing solubility as I had a bad race performance once thinking that I'd consumed many more Calories than actually dissolved in opaque bottles. The taste is pleasant and encourages consumption. The only disadvantage is that it is expensive. I have been using Precision for racing and critical efforts and RAW for training. RAW has similar performance at just over 1/3 the cost per Calorie, but has a strong citric taste that slightly bothers my stomach when mixed near saturation on cold days and doesn't encourage drinking as much as I should. Precision could simplify my life by changing scooper size to have 100 Calories per scoop instead of 60.