Take Off Your Glasses and See Paperback – Deckle Edge, 14 November 1995

I gave up my specs after reading this book. Definitely worth reading especially if your point has been increasing.I don't even remember the defect in my eyes. It was around -1 in both eyes. Now specs free for 7 years. Natural healing of eyes is possible.

Eye opening mind blowing secret recipe book for soul

I stopped wearing my glasses once I gave started few pages of this book. It gave me lot of motivation that we can heel our vision also.. I have started the journey 1 month back to improve my eyesight naturally as I have -3 in right eye and -3.5 in left eye. From last 1 month as per the Zacob and Dr. Bates method I am doing eye exercises and diet regularly. Also I have started not to use my prescription eye glasses as much as I can. Earlier I can not imagine to go outside for few minutes without my glasses but now I feel that my eyes are started adjusting and even I don't feel to use my eyeglasses or contact lenses. After a month I can feel improvement in my vision acuity. I also bought pinhole glasses and hoping that it would definitely helpful in my naturally vision improvement journey. I know my eyes got worse year by year after regular use of prescription glasses so definitely it would take couple of years to get 20/20 vision acuity.

I found this book very inspiring. I got rid off my glasses, and having worn them from when I was 10 years old, everything looks different, more clear, peripheral vision has drastically improved. Inspite of long hours on laptops, I do not feel the need to use the specs.My power was about 1.5 on the left eye and 0.5 on the right.