Bollywood Workout is a Honey Kalaria exercise video. Honey Kalaria is one of UK's leading Bollywood choreographers. This video is a perfect blend of Bollywood sounds accompanied with dance workouts, which are divided mainly in 4 segments. The first segment is the intermediate Indian classical/warm-up, the second segment is called Advanced Bhangra, the third is called Advanced Dance and the last segment is known as the cool down. The menu in this DV is quite user friendly. Honey teaches hand movements and basic dance moves step-by-step in a fun and quite easy to follow. This video presents an all-round workout to burn all the calories that you want. The structure of this workout video is such that Honey Kalaria slowly helps the viewer begin their session and then builds it up to a fast pace, finally concluding it with relaxing exercises towards the end. Bollywood Workout presents a sophisticated dance movements mastered by Kalaria after hours of deliberate practice. Friendly instructions are provided by Honey Kalaria in the beginning to help you get started your aerobic exercise and dancing. This workout video was released by Eagle Home Entertainment in 2003 as a single disc. This English language film is available in DVD format with a runtime of 76 minutes and comes with English subtitles.
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