Learn to Find Inner Peace
Product ID: 78886775
It is easy to become vulnerable to stress and frustration in our daily lives. This book shows that by paying attention to our spirit we can attain greater clarity and depth of thinking, greater self-understanding, self-esteem and self-confidence, and greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises and visualisations adapted from various traditions around the world, the author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, and break free to a higher plane of personal fulfilment. The book offers a blend of philosophical reflection, intuitive spiritual wisdom and practical self-development, conveyed through clear, down-to-earth advice. Review: Mindfulness - This is a beautifuly written book cannot put it down Review: As expected, arrival as expected, - As expected,arrival as expected,packaging good
| Best Sellers Rank | 1,138,962 in Books ( See Top 100 in Books ) 25,411 in Spiritual Thought & Practice 32,175 in Practical & Motivational Self Help 46,175 in New Age (Books) |
| Customer Reviews | 4.4 out of 5 stars 10 Reviews |
A**R
Mindfulness
This is a beautifuly written book cannot put it down
L**B
As expected, arrival as expected,
As expected,arrival as expected,packaging good
C**K
Five Stars
wonderful
A**R
Brilliant
This book is everything I was looking for. Simple enough to understand, very inspiring at all times, a huge amount to comfort and enlighten, and exercises to do yourself at the end of each section. Other than that the art work was beautiful too. There are a lot of spiritual books out there, that either make little sense, go on for too long, or simply don't go deep enough. This book is complexed but concise in its manner, very deep but very understandable, and gives the reader a lot to learn from without being patronising. It's very hard to describe exactly what affect it had on me, but it was profound. My job involves travelling around a lot, but I make sure I always pack this book with me wherever I go. It gives me comfort and guidance whenever I feel lost, confused, upset or like things are too overwhelming. A bit like a bible for the non-religious I suppose! I bought this book when I was going through a bit of a bad time, and the comfort and relief it gave me was immense, and much appreciated. Anyone who's going through a bit of a rough time will definitely benefit from this, and you'll feel a huge stress taken off your shoulders - it's like medicine. Anyone who's not going through a rough time will learn a great amount from it anyway. Though I'm no longer going through a bad period at all, I still don't know what I'd do without it! It keeps me grounded and sane, even at the best of times.
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