BODYPROX Shin Splint Ice Pack 2 Pack - Reusable Cold and Hot Wrap for Shin Splints Pain Relief, Flexible Ice Pack for Runners

As a martial arts family, we always keep this on hand! It works great for sore shins and shin splints, especially after heavy bag workouts. Those repetitive kicks can really take a toll. We've noticed it helps relieve soreness after training and makes recovery much more comfortable. If you or your kids train regularly in Taekwondo, karate, kickboxing, or another striking martial art, this is definitely worth having in your gym bag or medicine cabinet. A must-have for martial artists!

Sometimes my legs are sore from working all day. And this is a great way to ice them with reusable chin packs

I got so sick and tired of having to hold an ice pack to my shins or using the “Dixie cup ice trick” on my shins. I can easily strap these to my shins, they form around the shin, and stay on! Easy to ice for 20 mins then throw back in the freezer. Havnt used the heat feature and don’t really plan to, but as for the cold application it’s awesome. I read some reviews that the ice application wasn’t cold enough and was worried about that but that is not that case what so ever. Must buy if you have shin splints!!!

Before the “cons” I want to say that the concept of this product is great. The inventor could make it excellent with some tweaks. Expectations: It takes a minute to conform to the shin right out of the freezer, and doesn’t stay cold long. But one really shouldn’t have icy cold on the skin too long anyway. It gives some relief while it’s cold. Cons: Straps and edges of cold pad are uncomfortable. I have to either lie down or sit with my legs elevated. Walking with it on underneath clothing doesn’t work for me because it slips down. The cold pad size could stand to be larger.

I love these things they fit around my big fat legs and they work great I get tight calfs and this helps reduce the swelling

Great purchase! The shin ice packs are easily adjustable with very clear instructions on how to use them. The ice packs also do not move down or fall off with movement.

Things to note: - They are cold for 10-20min maximum and then you have to put them back in the freezer. - They sweat down your legs when melting. I think 10-20 minutes of cold is recommended by doctors though. But personally, I wish they’d be colder for longer. They’re still wonderfully convenient and helped a bunch. You can just wear them anywhere! I don’t have shin splints anymore, but they’re just nice to have even now.

These are fabulous not messy and 2 in a pack

Super aidant contre douleur

The perfect way to ice your shins. The straps hold them on as well as provides some pressure so the cold penetrates. They freeze well and can still be manipulated.

Convenient

Bonne qualité et tres utiles pour les shin splints

Order came fast, adjustable but takes time to freeze. Heating is quicker but also needs to lay flat in microwave to evenly distribute heat. Ice packs work the same.