PSO-RITE Psoas Muscle Release Tool – Made in USA, Patented Deep Tissue Massage Device for Your Back, Hip Flexor & Trigger Point Relief, Night Black

I’m a Licensed Massage Therapist and Shiatsu Practitioner 🙌🏽 for 25 years so these thoughts may be valid to you. I do not work for the company but purchased one on Amazon. It arrived a week ago or so. The Pso-Rite tool is good for hard to reach tendons. My husband who tends to get build-up in shoulders has found it pretty helpful. He definitely felt the difference after 1st usage. He does push ups longer now which has always been a problem. The tool goes further then my elbow could ever go. Lol. It’s affective in shoulder joints, shoulder blades, quads and ham string muscles. You can use it at the bottom of your foot too for all you plantar fasciitis sufferers and there’s enough of you! This tool and rolling a frozen bottle of water will get you there! Now, as far as price - I paid $39 for ours (Amazon). I went back to buy a few more as gifts and even a 2nd one for us the same week and it went up to $59. Today I noticed it jumped to $80 (😳) Yes, it probably costs about $7 to make. Yes, the price is high and although they are probably looking for that sweet spot in the price, it’s a good investment. It can fit in any overnight bag. Its not to heavy and yet it feels solid when you use it. It’s a great tool. They have clearly put some thought into it. I, as a massage therapist and sufferer of psoas tightness, have found it pretty affective. I also use on my lower back and glutes for release. When it heads back down to $59, I will snag a few. Lastly and more importantly, you want to open up those areas that are tight. It brings more blood flow and therefore oxygen to that area. With that, there is healing. With healing, you will find more mobility that you may not find at a PT office (Truth). Happy healing and good job Pso-Rite. 🙌🏽♥️

WOW! First of all, About me: two herniated discs at 24 years old and very active. I lift 5 days a week and run 6 days a week Thank you Joe Rogan for always talking about this and promoting it without getting paid by Pso-Rite which gave me confidence to try this out. I herniated two discs in my lower back about 3 years ago which has been giving me serious problems ever since. I avoided surgery at all costs and have tried nearly everything there is to pain relief associated with releasing tension to the sciatic nerve...My bedroom looks like a physical therapy office. I've done physical therapy for 6 months, chiropractic work for 6 months (what a joke), read multiple books about living with herniated discs (since it never really heals 100%) and was really knowledgable on how to roll out properly with a lacrosse ball, foam roller, PVC pipe, using a inversion table, electro therapy etc..to either reduce the pain or give me enough mobility to just go about my day to school and work without sweating from the pain and discomfort. The one thing all of the doctors, physical therapists and books never mentioned was the Psoas muscle. I looked up what this muscle was and it blew my mind that nobody ever mentioned it to me after the hundreds of doctor/physical therapy appointments I had. After reading a little about it I ordered one immediately. On a normal day when I wake up, my pain is usually a 6-8/10 and I always have to do my routine with my inversion table, lacrosse balls etc...to be able start my day. The first time I used this for my Psoas, it was like the greatest relief I have ever felt. It was weird because I never knew about the muscle, never realized how tight and sore it was, but after couple minutes of just using this directly on the Psoas, my pain completely went away. Not only the pain went away but my posture for sitting and walking feels way better because now I have more mobility in that muscle since it was never worked on in all 4 years of my powerlifting career and because of that I know have a mind muscle connection to a muscle that I never knew I had which helps me when I am sitting for a long time or just walking. And on top of all of that, this piece of equipment gets all the spots a lacrosse ball or foam roller can never get to. This is the best for hips, hamstrings, calves, upper back, lower back and nearly everywhere I have tried it on it has impressed me since I have tried other things which don't do as well due to not being the right design or size. This is clearly a very long review and obviously everybody is different and might not get the same benefits as me but what I do know for a fact is if you don't get any benefit or relief from this then you are just not using it correctly. I have shown this to all my friends and let them use it when they are over at my house and none of them have any injuries and were raving about how much pressure it released or how good it felt during and after using the Pso-Rite. 100% worth the money and you won't regret it. Injured or not, this will change your game. This is my new favorite thing to do before and after workouts to prevent injuries and help with recovery.

UPDATE: YALL!! 3 days later and I can TOUCH MY FEET!!! I never thought I'd see the day. This is not only taking my pain away but restoring my mobility!! I feel like I'm getting my life back after 15+ years of pain!!! BEST. INVESTMENT. EVER!! 😍😍😍😍 I've struggled with knee and hip pain since I was barely even a teen. I've been to so many Dr's, been in Physical Therapy more times than I can count, and at one point was going to the Chiropractor 3 days a week for almost a year straight. Nothing has ever alleviated the pain, only somewhat lessened it. NONE of those things or any pain medication has ever worked as well as this little contraption combined with the mini one. I've had them for less than 24 hours and in that time I've seen more progress than ever! My knee pain is COMPLETELY gone. My hip still hurts a little but I know I still have a lot more trauma to dig out of it. Before it arrived I was in so much pain. Pain that prevents me from getting decent sleep (only getting any sleep because I am prescribed a sleep aide). Pain that makes day to day tasks a challenge. Pain that makes me dread walking. Pain so bad I've wished of having my leg legitimately removed just to make it stop. Laying down I've never been able to lift my leg very high before my knee bends and after one day of use I can lift my leg straight up without bending my knee. I've never been able to even get close to touching my toes without bending my knee and yet today I can touch my toes. It's a tricky little thing to use and it HURTS LIKE HELL but it WORKS. With almost 5k reviews on Amazon it has 4.5 star rating proving this is worth it! I am beyond happy with the results and I'm honestly excited to see how much more it's going to repair. 🥰

If you want to relive the Spanish inquisition or are into BDSM while getting a deep release of tense muscles buy this tool. I've had multiple injuries throughout my time in the Marine Corps. some of which have left me unable to comfortably lay on my back; with tight hips and lower back pain I've had to constantly adjust my lifestyle to work around my back pain. Enter the PSO rite...this piece of heavy duty plastic has caused me to shed more tears of pain then I can imagine but the benefit has outweighed the pain as now my lower back pain has begun to subside allowing me to get a better range of motion in my hips training and has begun to give me the back relief I've been needing. If the VA were to hand these out to the troops it would be a great benefit to their quality of life. Further more if you're currently in the military and have begun to get that tight back from rucking with heavy packs/base plates or whatever gear you carry, or if you just feel exhausted after doing dead lifts in the gym lay on this and I swear your recovery rate will increase and you'll feel better the following day. This will loosen you up. The only gripe I have is the price it seems a bit steep for what you're getting but if you're fed up with constant acupuncture appointments, chiropractor visits or lack of relief after trying everything else buy this torture device you wont regret it. Also if you're sensitive or have a low pain tolerance I would suggest buying a yoga block or have some firm pillows to help you ease into it.

I NEVER write reviews, but this one takes the cake. I've used MANY MASSAGE TOOLS over the years, but this one is THE BEST for DEEP PENETRATION in AREAS I COULD NEVER REACH with SUFFICIENT PRESSURE. The VALUE of this tool CANNOT BE OVERSTATED AT ALL. I've been using tools for AGES NOW, not to mention I had a MASTERFUL MASSEUSE who was amazing in many ways and yet even with all her masterful techniques it all PALED IN COMPARISON when I started using this tool to hit my problem spots on my own by either laying on my back on my stomach usually... sometimes on my side. You really need to EXPLORE YOUR BODY and FIND YOUR SPOTS and then DIG DEEPER EVERY TIME YOU GET FURTHER ALONG USING THIS TOOL. Like seriously folks. I NEVER write a review, EVER. But in this case I had to. BY THE WAY, if you want a PRO TIP, use this massager to "WARM UP THE AREA" to get it ready for UTTER OBLITERATION using the PSO-RITE: https://www.amazon.com/gp/product/B07Q56C5CX/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 That is the Professional Vibrating Peanut Massage Ball. This ONE-TWO PUNCH combination has increased my flexibility to the point where I feel like a kid again, and my STRESS LEVELS ARE SO LOW now too and SLEEPING is also a new thing for me. I lift heavy weights and do cardio, HIIT, sprints... you name it. I was ALL SEIZED UP due to the fact I couldn't see my masseuse due to the CORONAVIRUS, but since these two products came in the mail, I'M DOING BETTER THAN I EVER HAD DONE. The added FLEXIBILITY and DEEP PENETRATION is HIGHLY NOTICEABLE when I go about my day, laying down, but especially when I got to LIFT WEIGHTS, WALK, JOG, RUN, or do INTERVALS. The DEEP STRETCH lasts a LONG TIME if you really HIT YOURSELF HARD. For me personally, its the hidden tendons that were so tight and I literally spend 6 hours at a time working all areas of the body and usually it seems like I'm BENDING BONES and LIGAMENTS in their JOINT SOCKETS wherever they may be and it FEELS LIKE HEAVEN when I do it because I KNOW EXACTLY where to explore into the muscle fascia. It takes practice, but let the EXTREME PLEASURE and RELIEF you get when you found a "PROBLEM AREA" be all the indication you need START HITTING IT. When I am hitting a much needed spot it's like a drug and I can't stop for an hour at a time until it is FULLY OBLITERATED and once I'm done I won't need to hit it again for a week or more. Simply put, buy it. Buy two, just in case.

Long story short, I've had tons of myofascial pain and tension in the legs and glutes and lower back. This tension clamps on nerves and causes more pain. I do what works for me and have developed precise, elaborate exercises and stretches for myself. This tool is now one of my go to tools after the first use. Some background, at one point, I literally had chains of trigger points including into psoas, diaphragm, tight IT bands, tight quads, etc., and an incredible "stiffness" including sitting pain. I had piriformis syndrome for a while, sciatic pain and just general high muscle tone issues (the stiffness might be called "muscle rheumatism" back in the day). Possibly powered by my lower lumbar DDD issues - who knows. I changed my diet to mega flavinoids (green powders + various supplements including turmeric (and did I say flavinoids)) + higher vitamin C. I also use Nattokinase/serrapeptidase/ lumbrokinase enzymes, too (which may help tissue remodeling/removal of fibrin/debris? – again who knows?), and do all kinds of exercise and stretching daily (mostly TRX suspension exercises and Pilates reformer and some exercise bands with leg exercises; all this is great for eccentric exercise and core strengthening). I have a ton of balls of various sizes from really big, 5", 4 and 3" and tiny ones and a tool called the pocket physio max which is a great point tool. Also, foam rollers (I like Rollga's, the curved ones) and percussion massagers. I got most of these right here on Amazon. This approach has helped me to really heal and lower the tension. In fact, I go in cycles where I don't do much trigger point work at all anymore. Just more dynamic stretching than static stretching while I'm doing the TRX / Pilates and using a vibration platform, etc. All that being said some of the best tools include this one - which I use most for my glutes and upper legs. I got positive results the first time I used it. This and certain balls and the Lockerroom pocket physio max tool and my percussion massager are my go to tools when I do trigger point work. Yes it was expensive. However, the first time I used it I knew it wasn't going back. Do consider taking it easy if using on your abdomen. It does get in deep! Lots of videos on YouTube of people using this in various ways. I really don’t like to do much psoas massage work – I tried balls, the end of the Rollga's etc - because the psoas tends to "knot up" if you do that and you can't necessarily get to high up parts of it. That being said, this can hit lower parts of the psoas and possibly rectus adbominus trigger points (which I have). I do inverted (reversed) handstands bending backwards over a large inflated ball to stretch the psoas and I do some pikes on the TRX and on my Pilates machine to work and move the psoas. However this tool can be used so many other places – on the back of the legs, glutes, etc. So the name Pso-rite is a bit of a misnomer. If you have myofascial pain anything like I’ve described above in deep, bigger muscles, this will probably become one of your go to tools.

Short version: worth the money even if it costed 4x as much. I've struggled with back pain for 10 years now, and had L3/L4 fusion surgery in 2013, which led to a severe opioid addiction for several years. Having been completely clean for over 5 now, I struggle with back pain every day; some days its hardly noticeable and others it makes me contemplate if life is worth living. I own every at home therapy/muscle stretch/release tool you can thing of-theracane, massage gun, 4 foam rollers, tennis ball, racket ball, strengthening bands. I've had all types of massages (including one aimed to release my psoas) physical therapy, daily sretching, and am constantly rotation tylenol/ibupfrofen/naproxen, along with magnesium and a non-narcoti muscle relaxer. Can't forget ice too. I saw this thing on social media about 2 years ago, and heard Joe Rogan praising it, but it came of as one of those gimmicks like jawsercise. Last night, out of frustration with a particularly severe bout of 2 weeks of stabbing pain in my lower right back (that no stretches or icing or anything could even touch) I blearily ordered this at 12am, reasoning that I would just return it 30 seconds out of the package because it's 80 dollars for God's sake. I will say this-It's challenging to find the right position, and its painful-especially if you have your abs tight at all (which is required to maneuver your self onto the darn thing.) I was patient with this, as I'm no stranger to chasing that "hurts so good" feeling. I did two sets of laying on this for a minute each, taking shallow, slow breaths, and focusing on relaxing my core, and as I came off of this little plastic camels hump, I felt the most profound relief I've felt since I can remember. I was actually moved to tears as I got up and walked to the kitchen, noticing that my hips felt like I could hula-hoop all day. I also noticed that I walked easier, and that my feet contacted the ground flatter, and more evenly. It took away so much pain that I didn't even realize I had INSIDE my back, not just towards the surface or the outer muscles. I felt so much whole body relief. I don't really have the writing skills to relate how awesome and relieving an experience this was for me. Overall, buy the damn thing. No BS. No hype. If you struggle with back pain, this will help. If you think it's not worth the money, return it, take it to UPS store on your way to work. But you won't. Genuine thanks pso-rite!

The quality of the product is good. But there is definite room for improvement. The product is over-priced for what it is. It is a piece of hard plastic with no adjustment. It is hard plastic, which means that it has no give to it; if it was hard rubber or at least had hard rubber tips like an eraser on the end of a pencil, one could actually tolerate it longer, to get more beneficial stretch out of it. The second issue is that it is not adjustable (all people are not the same width, which means to position this to hit the target zone, the distance between the two uprights needs an adjustment mechanism). I would characterize what I got as the basic ABS model and for that, it ought to be priced about half what it was; and for the price of this unit, it should have hard rubber contact points and a means to vary the adjustment by 3 or 4 inches. I am not planning to return it, but neither can I give it much of an endorsement in its present form. Have to also think that if the company is not responsive to feedback like this, a competitor will see the opportunity to step in and realize this item's much broader potential.

He is strong enough and has the right size to let you work it into sore spots! A+

Yep. It works as claimed. Deep psoas release that has a stable base which allows you to be relaxed enough to sink into it. Effect is more than what a lacrosse ball can do for the psoas. Price is regrettably high due to lack of competition. Alternative would be to wait for chinese knock offs which should come in about 3 to 5 years time. Overall an acceptable price to pay for a tight psoas which has been bothering me for years.

Love my PSO Right! it worked like magic within 5 days of using it my sciatic never pain has relived, I would recommend looking up their account on Instagram for exercises and how to use.

got rid of the tightness in the iliopsoas area and healed knee pain , shoulder pain, hip pain etc.... best spend of money in my life

Muy bueno siempre e tenido dolores en la espalda por el psoas y esto te lo libera rápidamente muy eficaz dinero bien invertido para toda la vida.