CAP Barbell Strength Bench Standard Benchs | Multiple options

Got this on a sale. Great value for 70 bucks.Good for what I use it for: general fitness and resistance training.Not a big bench, pretty small. Is designed to work with 5 ft bars. Tested with a 4 ft ez curl bar and it works too, not the most comfortable but it works.Doesn’t look like it would be great for serious or intermediate lifters but it should be fine for what I plan to use it for. Decent enough for beginners and people that are not looking to go heavy.Pros: relatively cheap. Pretty stable. Comfortable enough. Simple design. Can bench with it. All told, a budget set up that provides value for newbies that just want something simple.Cons: weight limit of the rack is listed as 150 lbs and bench is listed at 350 with the leg extension listed at 50lb limit. So if you are a big person looking for something to use at home, not the best option. Hard to assemble because you need outside tools.

Decent bench. Nice looks. But the cushion is to wide. The leg extension struggles to hold 60lb on it. And the bar tbat is on there is a 6 ft bar so the bench is pretty small. It has nothing to hold the bar on there once you put weights in one side. You have to slide the bar all the way over so it doesn’t fall off the top. Decent bench for price just small for the weight I life. I wouldn’t recommend for heavy lifters.

Great weight bench for the price. Easy to assemble and does what I need it to do. Is it as great as my Weider bench that I got from Amazon a few years ago, no but still a good one for the price. I recommend it to someone who is looking for a more budget friendly option when it comes to a bench. I do have carpet in my apartment and it is a bit wobbly, not bad, but think it would be better on harder floors.

went together easy instructions righting could be a little bigger to be able to see numbers for fasteners but all went together with ease very stable and looks to be well made I give a 5 star

First, the package was missing a cushion. Second. You need your own tools to set it up, they do not provide them.Third. Extremely clunky, not everything fits.As soon as it was all set up, it started to move way too much as soon as i used it. Im sure it will dismantle itself after a few uses. DO NOT BUY.

I’m not sure who this product is for exactly.I am 5’6” on my tallest day and 145lbs and it’s too small for me. Here’s a list of cons in no particular order.-The bench press uprights are too close together.-When doing leg extensions and curls your knees are practically touching.-The back rest/seat are pretty narrow even for me.-The entire thing feels not so sturdy AT ALL.-It doesn’t even fold up for how small and chintzy it is.The price certainly reflects the quality and overall function. I would recommend putting more money towards something bigger and more robust, or just going to the gym.

I was a bit concerned with this purchase, as others have noted missing pieces, a wobbly product, and a number of other issues. Mine had no such issues. The assembly instructions are very vague and did require a fair amount of scrutiny to get the correct screws where they go, but once I did, this thing feels very solid.My primary concern with buying a low-end bench was the distance between the uprights. This one is exactly 24" between the poles, meaning you must grip the bar at that distance to do presses. I thought that seemed terribly low, but measuring the distance between my hands with a tape measure (before purchase) it didn't seem like it would be that uncomfortable. After assembling it and putting it to use, I'd think it could use an extra couple of inches there, but it feels fairly natural to do presses at that width -for a man who is 5'10" and 180ish pounds.The safety rests are a nice feature if you typically lift alone, however they seem to be spaced oddly for such use. I can use them, but it requires either sitting the bar about an inch above my chest or pressing it 85% of the way back to the top. I hope I'm never in a position that I can't lift it off my chest at all or that I give up that close to the top. Obviously this would vary if you used it at an incline.Overall, this bench deserves five stars. It's a great value, and feels very sturdy when assembled. The weight limit for the bench is listed at 350 pounds (including you and what you're lifting) and under that load, it feels very stable. I can't yet speak for the durability of the unit, but there aren't a great many pieces that could fail. If you're looking for a bench for casual lifting (or, like me, you can't do push-ups anymore because your age has made the pain in your shoulders, wrists, and elbows unbearable when you do) this is a great bench. Having said that, the specific design of the support between the bench and uprights makes me think that you don't want to exceed the manufacturer's specification by much. If you're a heavier person, or plan to do some serious weight training, you might want to look at one in a higher price bracket.

14 year old son built it - easy to build. Not very sturdy - wiggles too much and feels very unstable. The leg extension portion is too short for my frame at 6'2". Fine for lower weights, but if you want to do anything serious, buy something else.

Easy set up, comfortable to use, affordable, and I love that it comes with the leg lift exercise function :) Very happy with this purchase :D

Yo creo que esta banca esta bien para empezar, y para una persona no muy pesada, ya que el ancho donde descansa la barra me gustaria fuera mas, pero he visto otros que venden donde todavia esta mas estrecho asi que yo pienso que este es un buen equipo.El precio normal es de aprox $2400 en Amazon lo cual creo yo esta bien, tal vez si lo compras en una oferta que de vez en cuando ponen seria una compra excelente.Lo he probado levantando 25 kilos (11.4+11.4 mas peso de la barra) y se siente bastante estable, en las piernas le pongo 11.4kg y se siente bien.En mi caso como voy empezando en esto se me adecua muy bien.Lo uso con platos Ion fitness.Me salio la tapiceria con un corte de aprox 2 cm, no le afecta al funcionamiento y ya no lo quise regresar porque me urgia empezar el ejercicio.Los materiales se ven bien acorde al precio pagado.Desconozco que tanto peso aguante el respaldo ya que no se si viene reforzado por dentro con metal(se siente liviano)Si pesas 70 kilos, lo mas que puedes ponerle de peso segun el instructivo son otros 80kg, pero yo la verdad no le pondria tanto peso, prefiero por precaucion levantar maximo 45 kilos, y ya si quiero mas mejor irme al gimnasio(ya que no estoy seguro si el respaldo aguante)

De bonne qualité, mais pas adapté aux personnes qui font 6pieds ou plus.

la falta mas solides y esta alta la banca ya que viene con la seccion para hacer pierna debe de ser mas alta que una banco normal ,para mi deberia ser un banco comodo ya que este banco no me permite hacer el leg drive ya que llego a tocar el piso de puntitas y no me deja obtener una buena postura ese seria el unico defecto mi solucion seria retirar la seccion de pierna ya que no la ocupo mucho y cortar las patas de manera que el banco quede mas bajo y pueda adoptar mi postura optima.por cierto mido 1.68 y uso barra olimpica

Very easy to install. Took me an hour by myself. I am a 5’5” female and the width is perfect for me. My boyfriend found it a little small for him. He’s 6’2”.Bench isn't 100% sturdy but it’s Great value for a beginner.