---
product_id: 102903533
title: "Hard Style Abs: Hit Hard. Lift Heavy. Look the Part"
price: "KD 2.50"
currency: KWD
in_stock: false
reviews_count: 13
url: https://www.desertcart.com.kw/products/102903533-hard-style-abs-hit-hard-lift-heavy-look-the-part
store_origin: KW
region: Kuwait
---

# Hard Style Abs: Hit Hard. Lift Heavy. Look the Part

**Price:** KD 2.50
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Hard Style Abs: Hit Hard. Lift Heavy. Look the Part
- **How much does it cost?** KD 2.50 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/102903533-hard-style-abs-hit-hard-lift-heavy-look-the-part)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.com: Hard Style Abs: Hit Hard. Lift Heavy. Look the Part eBook : Tsatsouline, Pavel: Kindle Store

Review: Great! - A simple and direct approach to effective ab training. A must have for anyone that is interested in developing abs that are as strong as they look.
Review: Pavel delivers - again ! - What can I say? In a classic Pavel style he keeps it simple but gives you the details. As you would expect you are not going to get 1001 ab exercises. You just get what works and he tells you why. The man knows what he is talking about so listen !

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0097AMZ7K |
| Accessibility  | Learn more |
| Best Sellers Rank | #417,387 in Kindle Store ( See Top 100 in Kindle Store ) #31 in Ab Workouts (Kindle Store) #96 in Ab Workouts (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (428) |
| Edition  | 1st |
| Enhanced typesetting  | Enabled |
| File size  | 15.9 MB |
| ISBN-13  | 978-0938045854 |
| Language  | English |
| Page Flip  | Enabled |
| Print length  | 256 pages |
| Publication date  | August 15, 2012 |
| Publisher  | Dragon Door Publications |
| Screen Reader  | Supported |
| Word Wise  | Enabled |
| X-Ray  | Not Enabled |

## Images

![Hard Style Abs: Hit Hard. Lift Heavy. Look the Part - Image 1](https://m.media-amazon.com/images/I/51E0kv9UNuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great!
*by S***K on February 12, 2019*

A simple and direct approach to effective ab training. A must have for anyone that is interested in developing abs that are as strong as they look.

### ⭐⭐⭐⭐⭐ Pavel delivers - again !
*by A***R on August 4, 2014*

What can I say? In a classic Pavel style he keeps it simple but gives you the details. As you would expect you are not going to get 1001 ab exercises. You just get what works and he tells you why. The man knows what he is talking about so listen !

### ⭐⭐⭐⭐ COMRADE WILL HAVE ABS. COMRADE BE STRONG, LIKE MOTHER RUSSIAN BEAR. COMRADE BUY PAVEL'S OTHER PRODUCTS.
*by P***N on May 8, 2015*

I dislike Pavel's practice of writing very topic-specific books and encouraging you to buy his other publications. I get that he does it to make money - I just prefer people who focus on all-encompassing works to inform and train. That being said, the Hardstyle system is effective enough that I can't really complain about anything but the (sometimes blatant) marketing. The principles match the ones I've learned from the best instructors I've had, and they've produced a fairly strong core. The writing is concise and understandable. The humor is a nice touch. These are far from bad books. Just note that they are very objective-specific. This book alone will not take you from zero to hero - if Pavel is to be believed, you'll need to shell out for his whole library for that to happen.

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-17*