---
product_id: 110497573
title: "Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout"
brand: "oliver norrischristina roth"
price: "KD 5.16"
currency: KWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.kw/products/110497573-cracking-the-crossfit-open-how-to-outperform-your-peers-in
store_origin: KW
region: Kuwait
---

# Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout

**Brand:** oliver norrischristina roth
**Price:** KD 5.16
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout by oliver norrischristina roth
- **How much does it cost?** KD 5.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/110497573-cracking-the-crossfit-open-how-to-outperform-your-peers-in)

## Best For

- oliver norrischristina roth enthusiasts

## Why This Product

- Trusted oliver norrischristina roth brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout - Image 1](https://m.media-amazon.com/images/I/81eafxcCAOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Well-organized and full of insights
  

*by J***R on Reviewed in the United States on July 28, 2017*

After about a year of dabbling with CrossFit, I finally started training consistently a few months ago. Until now, I mostly read short blog posts on BOXROX and similar sites to keep myself motivated and learn more. With this book, I finally feel like somebody has put in the effort to organize all of this information in one place.The author is not reinventing the wheel, so if you are very experienced, you may know many of the suggestions from this book. For me however, it gave me a lot of new ideas about ways to become better.The Training section was particularly helpful. The author breaks down the training into three components: strength, skills and conditioning. He then proceeds to describe the best ways to develop each of the three: namely, structured and varied strength training (which I know from my previous experience with lifting weights), repetitive reinforcement for skills training (I was seriously neglecting this, omitting important movements for weeks at a time), and intervals/progressions to improve conditioning.Overall an enjoyable read with plenty of helpful tips I will try implementing in my training.

### ⭐⭐⭐⭐⭐ 







  
  
    Highly recommended for readers hoping to improve their CrossFit performance
  

*by J***N on Reviewed in the United States on August 8, 2017*

Bought this recently published book in August 2017 as I am interested in improving my performance in CrossFit which I took up in 2016. Overall, I was very impressed with the insights and tips provided in this book and am certain that they will help me achieve better results in my WODs going forward. The book is easily read and well structured so one can quickly find information that one wishes to refer to. Highly recommended.

### ⭐⭐⭐⭐⭐ 







  
  
    Very helpful
  

*by P***T on Reviewed in the United States on August 7, 2017*

I've been searching for reference material that can take me to the next level of Crossfit performance for some time. I'm glad to say this book is exactly what I was looking for.  I can't wait to compete in the next Open armed with this books teachings.

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**Shop now:** [https://www.desertcart.com.kw/products/110497573-cracking-the-crossfit-open-how-to-outperform-your-peers-in](https://www.desertcart.com.kw/products/110497573-cracking-the-crossfit-open-how-to-outperform-your-peers-in)

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-19*