--- product_id: 11106398 title: "Tracy Anderson Method Deluxe Fitness & Workout Mat" brand: "tracy anderson" price: "FREE" currency: KWD in_stock: false reviews_count: 6 url: https://www.desertcart.com.kw/products/11106398-tracy-anderson-method-deluxe-fitness-and-workout-mat store_origin: KW region: Kuwait --- # Tracy Anderson Method Deluxe Fitness & Workout Mat **Brand:** tracy anderson **Price:** FREE **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Tracy Anderson Method Deluxe Fitness & Workout Mat by tracy anderson - **How much does it cost?** FREE with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/11106398-tracy-anderson-method-deluxe-fitness-and-workout-mat) ## Best For - tracy anderson enthusiasts ## Why This Product - Trusted tracy anderson brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description DVD: No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past. This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. This DVD wakes up your muscles, invigorates your body, and builds up your stamina.This is a really comprehensive overview of the Method and an excellent starting point for any level of ability. You should do this DVD for at least 1 month or until you have mastered the entire workout and feel you have gained strength to move to the next level. It is very beneficial to learn the basics of the Method with this mat DVD first. I am so excited to begin this transformation with you! Love, Tracy ''Truly a miracle. Never did I imagine that in my 30s, after two children, I would be able to change my body to the degree to which I have. Tracy's method works! All you have to do is put the time in and you will see results you never thought possible.'' - Gwyneth Paltrow ''Tracy Anderson's Method has proven to be the best exercise program for my body'' - Madonna Mat: A Thick, premium Tracy Anderson Mat provides a cushioned, latex free, non-slip surface for your mat workout. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance your workout. Manufactured free of the top 7 most harmful phthalates, this mat is planet friendly and healthier for you and your home. Mat is 24" Wide, 68" long, 4 mm Thick . ## Images ![Tracy Anderson Method Deluxe Fitness & Workout Mat - Image 1](https://m.media-amazon.com/images/I/61nS1DxNiYL.jpg) ![Tracy Anderson Method Deluxe Fitness & Workout Mat - Image 2](https://m.media-amazon.com/images/I/6180JPYAtXL.jpg) ![Tracy Anderson Method Deluxe Fitness & Workout Mat - Image 3](https://m.media-amazon.com/images/I/41CXQ56swRL.jpg) ![Tracy Anderson Method Deluxe Fitness & Workout Mat - Image 4](https://m.media-amazon.com/images/I/31zY1MNHi9L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Excellent Workout, Poorly Taught *by G***P on Reviewed in the United States 🇺🇸 on September 5, 2016* This is my favorite Tracy Anderson workout. That said, I agree with nearly everything other reviewers have written, both the positive and (much of) the negative. While her method has changed the shape of my body for the better after years and years of other workouts, her flaws as a teacher really keep this from being the five star workout it could be. Yes, she plunges into different exercises without demonstrating the form. Yes, she fails to cue changes many times. And yes, the number of moves for each side of the body are sometimes different, and it's up to the viewer to figure out how to even them out after numerous viewings. In fact, had I not done "The Method: for Beginners" workout first, I doubt I would have been able to follow this the first time through. "The Method: for Beginners" is focused on teaching and on proper form; if you've already purchased the "Mat Workout" and are considering giving/throwing it away, I suggest you try to rent (or view online) "The Method: for Beginners" first.So why the positive review? Bottom line, I love the way I look and feel after doing this video. The "Mat Workout" is a long, thorough workout, but since it's not aerobic, I can do it even later in the day, or if I'm tired or sore. As others have written, the arm workout portion alone is worth the price. I tend to pack on muscle quickly, and because of this and other Tracy workouts, I now have the lean, toned, tight arms I always wanted. Same for thighs; though mine are still not lean (lol), I'm much happier with the shape than what I got from doing more intense aerobic weightlifting programs - even as I continuing to work out with those in rotation with this one. One of my top three all-time home workouts, despite the flaws. ### ⭐⭐⭐⭐⭐ Reminds me *by K***D on Reviewed in the United States 🇺🇸 on April 16, 2021* Give it a REAL try! I’ve put in 5 days a week for only 3 weeks and I am feeling a difference already!!! I’m still trying to get thru the entire arm workout without stopping for a second. The standing ab workout is getting easier each day. It’s a legit workout! My old running injuries are actually improving- my IT Band has stopped acting up, my knee bursitis has not flared, and my lower back Iliac Crest pain has significantly improved as well. My stomach has tightened, thighs have toned, and my posture has also improved. In fact, some of these moves remind me of “homework” my physical therapist gave me years ago. After years of running, yoga, Pilates and weight lifting, this workout has left me more flexible, more toned and with less joint pain. ### ⭐⭐⭐⭐⭐ Love it! Like pumped-up pilates! *by Y***L on Reviewed in the United States 🇺🇸 on October 18, 2015* I think Tracy Anderson's workouts are AMAZING. I am a pilates/yoga kind of girl, but I was looking for something a little stronger. I love the movements that she has designed--she goes after the small muscles along with the big ones (like pilates), but the moves are fluid and interesting, making them a challenge (like yoga). But oh-my-gosh, so much harder! I CANNOT stress this enough--START WITH THE BEGINNER'S VIDEO. These workouts do the instructing for the moves in the starter videos, and are designed to progress in sequence.I jog three days a week, and alternate days with a 30 minute beginner's mat workout (on work mornings) or this 60 minute one on Saturday and/or Sunday. I have not tried her cardio sessions, but I'm sure they are very pretty. Her dance training comes through in everything she does.I must also say to the reviewer that says Tracy is "into herself": I don't know what that hate comes from...I think she is very likable, and I prefer a quiet, relaxing instructor. Again, I do think pilates/yoga/ballet enthusiests will like this type of exercise more than Tai-Bo/jillian michaels fans will. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/11106398-tracy-anderson-method-deluxe-fitness-and-workout-mat](https://www.desertcart.com.kw/products/11106398-tracy-anderson-method-deluxe-fitness-and-workout-mat) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-16*