--- product_id: 1289391 title: "Heavy Bag Spring" brand: "ringside" price: "KD 7.20" currency: KWD in_stock: true reviews_count: 13 category: "Ringside" url: https://www.desertcart.com.kw/products/1289391-heavy-bag-spring store_origin: KW region: Kuwait --- # Shock absorption reduces noise & vibration 7-inch heavy-duty steel spring Supports heavy bags up to 80 lbs+ Heavy Bag Spring **Brand:** ringside **Price:** KD 7.20 **Availability:** ✅ In Stock ## Summary > 🥊 Punch Hard, Train Smart — Silence the Shake, Own the Night! ## Quick Answers - **What is this?** Heavy Bag Spring by ringside - **How much does it cost?** KD 7.20 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/1289391-heavy-bag-spring) ## Best For - ringside enthusiasts ## Why This Product - Trusted ringside brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Silent Power:** Advanced shock absorption technology minimizes noise and structural vibrations—train anytime without disturbing the household. - • **Built to Last:** Extra strong all-steel construction ensures durability under intense workouts. - • **Garage-Friendly:** Protects your mounting points and rafters from damage, extending your setup’s lifespan. - • **Heavy Bag Ready:** Engineered to handle heavy bags (80 lbs+) with zero compromise on performance or safety. - • **Compact Strength:** 7-inch length perfectly balances flexibility and stability for optimal bag movement control. ## Overview The Ringside Heavy Bag Spring is a 7-inch all-steel shock-absorbing spring designed to reduce noise and vibration from heavy bag workouts. Its robust construction protects mounting points and rafters, enabling quiet, damage-free training sessions with bags weighing 80 lbs or more. Ideal for serious athletes seeking durability and peace of mind in any training environment. ## Description Lessens shock so bag mounts last longer. Extra strong, all steel spring is 7" long. Review: Garage Saver and Peace of Mind - This little spring has been a life (and rafter) saver. I bought my 80lb bag about a year ago and use it two to three times a week in my unfinished 70's construction garage. Every punch or kick landed would cause the entire garage to shake loudly. When my wife heard me in their once, she was use the building was going to come down. While there was NO damage to the rafters from the bag, it was loud and definitely made punching a day-time only event. I picked up this spring about a month ago - it's hefty. My young son decided he wanted to pull on it and couldn't make it budge. Even set up the spring had very little give. I have to admit, I didn't think this would work all that reasonably well. Once everything was connected, I gave the bag a few practice hits. Nothing. Not BOOM, no annoying swivel sounds, no sproing, nothing. The rafters didn't grown, the building didn't shake and the bag stayed much more still. Due to the my schedule I can either box after lunch, or late at night - and night wasn't an option before, so there is that. I'm not a structural engineer - and to be honest, the old hanger probably wasn't doing any damage - but the "feel" of punching and the satisfaction of knowing I'm not keeping everyone in the block awake is well worth the cost. Review: Heavy Duty! - I didn't expect this spring to be as large or as strong as it is. It works great on a heavy bag. ## Features - Lessens shock so bag mounts last longer - Extra strong all steel construction - Size: 7 inches long ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000112FOW | | Age Range Description | Adult | | Best Sellers Rank | #517,932 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #230 in Punching Bag Hangers | | Brand Name | Ringside | | Color | grey | | Customer Reviews | 4.6 4.6 out of 5 stars (613) | | Global Trade Identification Number | 00609465269160 | | Item Dimensions W x H | 5"W x 3"H | | Item Weight | 8 ounces | | League Name | MMA | | Manufacturer | Ringside | | Manufacturer Part Number | HBS | | Model Number | HBS | | Outer Material | Alloy Steel | | Size | 7 inches long | | Sport Type | Boxing | | UPC | 609465269160 | ## Product Details - **Age Range (Description):** Adult - **Brand:** Ringside - **Color:** grey - **Item Weight:** 8 ounces - **League:** MMA - **Outer Material:** Alloy Steel - **Product Dimensions:** 5"W x 3"H - **Size:** 7 inches long - **Sport:** Boxing - **UPC:** 609465269160 ## Images ![Heavy Bag Spring - Image 1](https://m.media-amazon.com/images/I/619bftsLiGL.jpg) ## Questions & Answers **Q: Will this work for a 100 lb bag?** A: I have it on my 100 lb bag and it works as advertised. **Q: Since the rings are open ended, does it slip off with heavy boxing?** A: I have used the ring on a 70 pound bag for 3 years and it never has slipped off no matter how hard the bag is hit or how much it rocks back and forth. **Q: Should the spring be placed above or below the Swivel? I've heard and seen both.** A: I put my spring over the swivel, works fine for me. **Q: I am having a problem finding a bag spring that works with my heavy bag stand. How many millimeters is the thickness of the metal of this spring?** A: Approximately 5 millimeters thick. I have this spring hanging from my basement joist with a 70 lb Everlast bag hanging from it. Spring supports with ease, but cannot say how it would perform with a heavy bag stand. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Garage Saver and Peace of Mind *by A***N on April 28, 2015* This little spring has been a life (and rafter) saver. I bought my 80lb bag about a year ago and use it two to three times a week in my unfinished 70's construction garage. Every punch or kick landed would cause the entire garage to shake loudly. When my wife heard me in their once, she was use the building was going to come down. While there was NO damage to the rafters from the bag, it was loud and definitely made punching a day-time only event. I picked up this spring about a month ago - it's hefty. My young son decided he wanted to pull on it and couldn't make it budge. Even set up the spring had very little give. I have to admit, I didn't think this would work all that reasonably well. Once everything was connected, I gave the bag a few practice hits. Nothing. Not BOOM, no annoying swivel sounds, no sproing, nothing. The rafters didn't grown, the building didn't shake and the bag stayed much more still. Due to the my schedule I can either box after lunch, or late at night - and night wasn't an option before, so there is that. I'm not a structural engineer - and to be honest, the old hanger probably wasn't doing any damage - but the "feel" of punching and the satisfaction of knowing I'm not keeping everyone in the block awake is well worth the cost. ### ⭐⭐⭐⭐⭐ Heavy Duty! *by L***S on November 12, 2025* I didn't expect this spring to be as large or as strong as it is. It works great on a heavy bag. ### ⭐⭐⭐⭐⭐ Sturdy, less noise and house shaking *by M***R on September 7, 2019* I had a heavy bag hung up with a spinner and some chains, the typical way. After reading and watching about how a spring can dissipate shock and be less noisy I thought I’d buy one. I ordered this ringside spring and it seems heavy duty. It’s really stiff before I connected it up to anything. I hung it from the ceiling after building a sturdier mounting box for the basement, and then I hung a 100 pound heavy bag on it. When I punch the heavy bag now it does seem to decrease the noise and shock of it and it also doesn’t seem to swing around so much when I’m hitting it. A nice thing is that it doesn’t spin around in circles like when I had one of those rotating links on it before. I would say overall that I am very satisfied and it’s very reasonably priced. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/1289391-heavy-bag-spring](https://www.desertcart.com.kw/products/1289391-heavy-bag-spring) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-04-23*