---
product_id: 13033350
title: "Everyday Yoga for Stress Release with Nadia Narain"
brand: "nadia narain"
price: "KD 5.27"
currency: KWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.kw/products/13033350-everyday-yoga-for-stress-release-with-nadia-narain
store_origin: KW
region: Kuwait
---

# Everyday Yoga for Stress Release with Nadia Narain

**Brand:** nadia narain
**Price:** KD 5.27
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Everyday Yoga for Stress Release with Nadia Narain by nadia narain
- **How much does it cost?** KD 5.27 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/13033350-everyday-yoga-for-stress-release-with-nadia-narain)

## Best For

- nadia narain enthusiasts

## Why This Product

- Trusted nadia narain brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Everyday Yoga for Stress Release was created by Nadia Narain to help restore balance in people’s lives. Modern life can sometime leave us feeling overwhelmed and overburdened physically, mentally and spiritually. These simple yet highly effective 20-minute programmes have been designed to help you release the tension stored from our life experiences. By practising these sequences once a day, you will begin to let go of the stress, negative patterns and emotions stored in your body, allowing you to move forward in life in a calmer, more harmonic state of being.  Nadia is a leading teacher of yoga in the UK and is sought after by celebrities and students for her powerful straightforward teachings.  Practice 1 focuses on a gentle flow when you are feeling tired and have less energy for a dynamic practice. It includes many postures, such as forward bends that calm the mind, sooth your adrenal glands and help relax you to aid in deeper sleep.  Practice 2 focuses on a more strengthening, fluid flow, for those days when you have more energy and want to burn off some tension.  Practice 3 focuses on quickly relieving your body from anxiety. This unique sequence will counter highly stressful feelings and emotions helping you to rapidly experience relief from traumatic events in your life.  “Nadia’s spirituality awakens my body and soul.”  Kate Moss  “Yoga with Nadia is the most complete yoga class I have ever practised. Mind, body and spirit. She has it all!”  Reese Witherspoon

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** NTSC, Color, Widescreen, Dolby, DVD
- **Contributor:** Nadia Narain
- **Runtime:** 1 hour and 10 minutes
- **Studio:** New Shoot Pictures LLC

## Images

![Everyday Yoga for Stress Release with Nadia Narain - Image 1](https://m.media-amazon.com/images/I/81jZEX8pcDL.jpg)
![Everyday Yoga for Stress Release with Nadia Narain - Image 2](https://m.media-amazon.com/images/I/916AJhs-q7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I also love the short meditation
*by A***R on January 23, 2018*

Nadia has an amazingly soothing voice and demeanor. Just watching her is relaxing. She slowly works the body into positions that I am able to do. I also love the short meditation and find myself repeating the mantras through-out my day, continuing the release of stress. I feel like a different person after her work-out. I really love it.

### ⭐⭐⭐⭐⭐ This was just what I needed I was feeling a ...
*by B***I on May 28, 2016*

This was just what I needed I was feeling a lot of mental and physical stress from school ,work and my personal life and believe it or not I am very relaxed and calm and ready to take on the world. I will definitely be adding this to my morning and evening routine.Namaste!

### ⭐⭐⭐⭐ Easy to follow
*by M***R on July 1, 2016*

I am not very flexible so it works really well for me. Easy to follow.

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**Shop now:** [https://www.desertcart.com.kw/products/13033350-everyday-yoga-for-stress-release-with-nadia-narain](https://www.desertcart.com.kw/products/13033350-everyday-yoga-for-stress-release-with-nadia-narain)

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-30*