--- product_id: 13667860 title: "Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body" brand: "cathe" price: "KD 11.10" currency: KWD in_stock: true reviews_count: 8 category: "DVD" url: https://www.desertcart.com.kw/products/13667860-cathe-friedrich-ripped-with-hiit-hiit-circuit-lower-body store_origin: KW region: Kuwait --- # Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body **Brand:** cathe **Price:** KD 11.10 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body by cathe - **How much does it cost?** KD 11.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/13667860-cathe-friedrich-ripped-with-hiit-hiit-circuit-lower-body) ## Best For - cathe enthusiasts ## Why This Product - Trusted cathe brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body ## Images ![Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body - Image 1](https://m.media-amazon.com/images/I/518Xxm6nwbL.jpg) ![Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body - Image 2](https://m.media-amazon.com/images/I/512dZWQVzGL.jpg) ![Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body - Image 3](https://m.media-amazon.com/images/I/51gvDAwK8ML.jpg) ## Customer Reviews ### ⭐⭐⭐ Would prefer less step aerobics *by B***O on Reviewed in the United States on June 2, 2017* I hate step. I should start by saying that because it really guides my review of this disc. I guess I didn't pay enough attention to the other reviews that said a "traditional step warm-up" etc. I was thinking we were using the step to change elevation levels and make the leg workout harder. But we are usually using the step as a, well, step aerobics kind of step. I despise that. I hate the leg up leg over bounce back do a repeater type stuff. And that's what we do. So I find myself doing what I like to do on the step, which is lunges, box jumps, Mary Katherines, etc. And if I'm not following the DVD, I don't find it to be that great. Also, the entire warm-up is choreographed step aerobics and I don't like it. I also tried a couple premixes and found them to be super jumpy - meaning the transitions aren't smooth from one to the next. It's probably the nature of the premixes that I choose, but other times I've picked premixes and I'm generally really impressed with how they transition the chapters.What I do really like is the mixing of cardio and weight intervals. I don't use the weights Cathe et al use and I don't keep changing between barbell and dumbbell. I typically pick 8 or 10 pound dumbbells and just use them for the whole workout.I've only recently discovered Cathe Friedrich (past year or so) and although I really love some of the DVDs I've used, I'm not a total convert. Seems like most folks love every DVD that she puts out, but I definitely like some more than others. This is not a favorite because of my aversion to step, but I do think it delivers a good workout. Not sure how that will pan out for me as far as how often I reach for it. 3.5 stars ### ⭐⭐⭐⭐⭐ All around great workout!! *by H***T on Reviewed in the United States on January 23, 2016* Fantastic workout!! Challenging and never boring. It's nonstop and definitely not for beginners. All of Cathe's dvds are great, but this one takes it up a notch from her previous series. I highly recommend for individuals looking to get their heart rate up and keep it there. You do weights and cardio intervals throughout. Definitely a new favorite!! ### ⭐⭐⭐⭐ Great Lower Body Workout *by L***A on Reviewed in the United States on March 16, 2017* I love this workout, and would have given 5 stars except for the warm up which is too fast paced for a warm up IMO. I do a regular warm up, and then use Cathe's warm up as part of the cardio section. Apart from this, it's a great lower body and/or step workout. Fun and I like the music. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/13667860-cathe-friedrich-ripped-with-hiit-hiit-circuit-lower-body](https://www.desertcart.com.kw/products/13667860-cathe-friedrich-ripped-with-hiit-hiit-circuit-lower-body) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-16*