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There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch—what to throw, when to throw it, and where to locate it. He must have a me-versus-you mind-set, that unique blend of confidence and determination that fuels a passion to set the tone of the game, own the mound, and shut down the nent. The Complete Guide to P is the most comprehensive p resource available. Derek Johnson, one of the game’s premier p coaches, takes you inside the art and science of p. You’ll discover these strategies: • Upper- and lower-body p mechanics • Most effective arm and shoulder strengthening workouts • Shutting down the nent’s running game • Developing a potent p arsenal, including the splitter, curve, and changeup • Creating a pregame p plan • Situational strategies and recognizing hitters’ weaknesses • Fielding the position • In- and off-season conditioning programs • Windup, stretch, and follow-through From pregame warm-ups to cultivating the pitcher–catcher relationship, it’s all here in this one-of-a-kind book and DVD package. Featuring skill instruction, development drills, exercises, personal ins, and instruction on every aspect of p, The Complete Guide to P is a must-have for every p coach, pitcher, and baseball fan.

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