--- product_id: 155326012 title: "HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts with Fast, Space-Saving Folding" brand: "hoist fitness" price: "KD 300.71" currency: KWD in_stock: true reviews_count: 2 url: https://www.desertcart.com.kw/products/155326012-hoist-fitness-weight-bench-7-position-adjustable-multi-position-full store_origin: KW region: Kuwait --- # folds compactly for space-saving 7 adjustable angle positions 600 lbs max load capacity HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts with Fast, Space-Saving Folding **Brand:** hoist fitness **Price:** KD 300.71 **Availability:** βœ… In Stock ## Summary > πŸ’ͺ Elevate your home gym game with the ultimate adjustable strength bench! ## Quick Answers - **What is this?** HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts with Fast, Space-Saving Folding by hoist fitness - **How much does it cost?** KD 300.71 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/155326012-hoist-fitness-weight-bench-7-position-adjustable-multi-position-full) ## Best For - hoist fitness enthusiasts ## Why This Product - Trusted hoist fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Floor-Friendly Design:** Non-metallic foot covers protect your home gym floors from scratches and damage. - β€’ **Ergonomic Core Support:** Rolled edge back pad offers partial core support, enhancing comfort during your workout. - β€’ **Space-Saving Fold & Lock:** Easily fold the bench vertically and lock it securely for effortless storage and transport. - β€’ **Heavy-Duty Strength Support:** Supports up to 600 lbs, built to handle intense full-body strength training sessions. - β€’ **Versatile 7-Position Adjustability:** Customize your workout with angles from -15ΒΊ to 75ΒΊ for incline, flat, and decline exercises. ## Overview The HOIST Fitness Weight Bench offers 7 adjustable positions from decline to incline, supports up to 600 lbs, and folds compactly for easy storage. Designed with floor-protecting foot covers and ergonomic core support, it’s a durable, versatile solution for professional-grade full-body strength training at home. ## Description The HOIST Fitness HF-5167 7 Position Folding FID Bench is the perfect home gym bench. The adjustable home workout bench folds up to a space saving vertical position for easy transport or storage. If you have limited space in your home gym, then this workout bench can be folded up so you have room for other exercises when not using the FID workout bench. The compact bench locks into position for optimal safety. The folding exercise bench features 7 adjustable angle positions from -15ΒΊ to 75ΒΊ. Incline, flat and decline bench exercises are all possible using the Adjustable FID bench. ## Features - Adjustable training bench has 7 adjustable angle positions from -15ΒΊ to 75ΒΊ to accommodate incline, flat and decline bench exercises. - Multi-position workout bench folds up to a compact vertical position for easy transport or storage and locks into position for safety. - Back pad of folding bench includes a rolled edge to lean against for partial core support. - Non-metallic foot covers to protect flooring in your home gym. - Adjustable weight bench has maximum weight capacity of 600 lbs (272.2 kg). ## Technical Specifications | Specification | Value | |---------------|-------| | Handle Type | Fixed Handle | | Strap Type | Linear Bearing Strap | | Maximum Weight Recommendation | 600 Pounds | | UPC | 853329000141 | | Package Weight | 86 Pounds | | Item Dimensions LxWxH | 54.5 x 22.5 x 21 inches | | Brand Name | HOIST FITNESS | | Manufacturer | HOIST Fitness | ## Product Details - **Item Weight:** 71 Pounds - **Brand:** HOIST FITNESS - **Color:** Platinum - **Material:** Steel / Vinyl - **Tension Level:** 600 pounds ## Images ![HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts with Fast, Space-Saving Folding - Image 1](https://m.media-amazon.com/images/I/71s708Efh8L.jpg) ![HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts with Fast, Space-Saving Folding - Image 2](https://m.media-amazon.com/images/I/71nf7MMfG7L.jpg) ![HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts with Fast, Space-Saving Folding - Image 3](https://m.media-amazon.com/images/I/61SghBDeSVL.jpg) ![HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts with Fast, Space-Saving Folding - Image 4](https://m.media-amazon.com/images/I/51m4IK5UpIL.jpg) ![HOIST Fitness Weight Bench, 7-Position Adjustable Multi-Position Full-Body Strength Training Bench for Flat, Incline & Decline Workouts with Fast, Space-Saving Folding - Image 5](https://m.media-amazon.com/images/I/51o4VU8wqgL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect Bench *by D***Y on July 23, 2022* I needed a garage bench to be compact but meet all specifications of a real bench you would find in a gym. This bench exceeds all standards and is very easy to put together. It takes about six inches off the garage wall when in the storage position. I have the PRX Pro system and goes perfect with the concept of Using minimal space in the garage. This is a must to buy!!!! ### ⭐⭐⭐⭐ A good space-saving bench *by S***N on October 15, 2020* I like this bench a lot, but there are a few things you should know.For me, it's plenty sturdy, but it's rated for up to 600 pounds only. I think that's because one end is cantilevered, so if you're a big guy pushing a lot of weight, you might have an issue. The other issue is the fact that the seat doesn't tilt, so when the bench is horizontal, the seat tilts up a little. I prefer to lie backwards on the bench when it's horizontal, using the seat as a headrest.Also of note, when you raise the incline, the seat slides back on a long bar, which ends up between your legs. It's not a problem, but it is unusual. I've attached pictures of mine both horizontal and fully upright.Finally, plan on spending a while putting it together. It comes in quite a few pieces. --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/155326012-hoist-fitness-weight-bench-7-position-adjustable-multi-position-full](https://www.desertcart.com.kw/products/155326012-hoist-fitness-weight-bench-7-position-adjustable-multi-position-full) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-19*