---
product_id: 167948519
title: "Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle."
brand: "stack 52"
price: "KD 10.20"
currency: KWD
in_stock: true
reviews_count: 13
category: "Stack 52"
url: https://www.desertcart.com.kw/products/167948519-bodyweight-exercise-cards-workout-playing-card-game-designed-by-military
store_origin: KW
region: Kuwait
---

# 54 color-coded exercise cards Video instructions via QR scan 5-15 min mini workouts Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.

**Brand:** stack 52
**Price:** KD 10.20
**Availability:** ✅ In Stock

## Summary

> 🔥 Get fit, have fun, and never miss a workout—your pocket-sized personal trainer! 🃏

## Quick Answers

- **What is this?** Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. by stack 52
- **How much does it cost?** KD 10.20 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/167948519-bodyweight-exercise-cards-workout-playing-card-game-designed-by-military)

## Best For

- stack 52 enthusiasts

## Why This Product

- Trusted stack 52 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Instant Video Guidance:** Scan cards with your smartphone for expert-led video demos, making perfect form effortless.
- • **Social & Competitive Fun:** Turn fitness into a game—compete solo or with friends and family to stay motivated and never bored.
- • **Anywhere, Anytime Workouts:** No equipment or gym needed—just 5-15 minutes and your deck for a quick, powerful session.
- • **Endless Variety & Progression:** Over 50 unique bodyweight exercises with progressive difficulty to keep you challenged and engaged.
- • **Military-Grade Fitness Expertise:** Designed by Sergeant Volkin, a decorated US Army fitness expert, ensuring proven, effective workouts.

## Overview

Stack 52 is a compact, military-designed bodyweight exercise card deck featuring 54 color-coded cards that guide you through progressive, equipment-free workouts. Perfect for busy professionals, it offers quick 5-15 minute sessions with over 50 exercises, video instructions via QR codes, and a gamified approach to fitness that keeps motivation high and boredom low.

## Description

Product description

Review: Fantastic to keep workouts fresh - The fact that there are multiple games to play with the cards is a great feature. Whether using solo or w others, these are very convenient. The only negative is that the QR codes are too small to scan on my phone. But the URL works fine for the videos. Unfortunately the videos don't explain anything the card doesn't. But the videos are perfect for someone who doesn't understand the well-written description or someone who is new to a specific exercise. The cards have a lot on them, but the layout is easy to learn (a map/key/instruction card is included) and once learned I was impressed with the amount of information on each card; especially the balance of information with the flashcard-like ease/speed at which I could use them. I would suggest using these cards for a Tabata circuit, a HIIT workout, or for a short workout if you only have 5-15 minutes to get your sweat on. I definitely recommend these for experts and novices alike. For novices they explain a lot of varied exercises, and for experts it helps keep routines fresh and might even remind you of an exercise you learned but forgot existed.
Review: Perfect for anyone wanting simple, quality guidance for home floor exercises. - Just what I needed! I am a retired nurse trying to be kind to my body, finally. I use these cards daily and take 4 exercises from the deck and do them as instructed. I love the sturdiness of the cards, the layout and the great variety. It makes my new habit one to keep and improved upon. Thanks!

## Features

- REALLY EFFECTIVE: Were created by military fitness expert Sergeant Volkin who received a medal from the US Army for the exercise programs he designed for the troops.
- FITS YOUR LIFESTYLE: Play anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the cards and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
- FUN & MOTIVATING: Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children! No more boredom. There are over 50 different body weight exercises; you will never do the same workout twice.
- EASY TO GET STARTED: No equipment, No planning, No memberships. You can play anywhere. Scan the workout cards with a smartphone for online videos of Sergeant Volkin demonstrating the exercises. Visit our website for dozens of free card games and instructional videos.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PSBFNXY |
| Age Range Description | Adult |
| Best Sellers Rank | #43,431 in Toys & Games ( See Top 100 in Toys & Games ) #707 in Dedicated Deck Card Games |
| Brand Name | Stack 52 |
| Color | 55 Card Base Deck |
| Container Type | Box |
| Customer Package Type | FFP |
| Customer Reviews | 4.6 out of 5 stars 1,535 Reviews |
| Educational Objective | Physical Fitness and Strength Training |
| Estimated Playing Time | 5 Minutes |
| Grenre | exercise_&_fitness |
| Included Components | Cards |
| Is Assembly Required | No |
| Item Dimensions L x W | 4.8"L x 3.4"W |
| Item Type Name | Game |
| Item Weight | 4 Ounces |
| Manufacturer | Stack 52 |
| Material Type | Cardstock |
| Model Name | Stack 52 |
| Model Year | 2019 |
| Number of Items | 1 |
| Number of Players | 2 |
| Operation Mode | Manual |
| Other Special Features of the Product | Updated Bodyweight Deck |
| Package Quantity | 1 |
| Product Style | Modern |
| Set Name | Stack 52 |
| Size | Piccolo |
| Subject Character | Army |
| Theme | Sports |
| UPC | 644042583444 |

## Images

![Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. - Image 1](https://m.media-amazon.com/images/I/81uSp9u1GTL.jpg)
![Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. - Image 2](https://m.media-amazon.com/images/I/81YhFDMmr+L.jpg)
![Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. - Image 3](https://m.media-amazon.com/images/I/91vA2KymI+L.jpg)
![Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. - Image 4](https://m.media-amazon.com/images/I/81Rmj6kleML.jpg)
![Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. - Image 5](https://m.media-amazon.com/images/I/91IWI9PD5mL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic to keep workouts fresh
*by N***E on May 25, 2015*

The fact that there are multiple games to play with the cards is a great feature. Whether using solo or w others, these are very convenient. The only negative is that the QR codes are too small to scan on my phone. But the URL works fine for the videos. Unfortunately the videos don't explain anything the card doesn't. But the videos are perfect for someone who doesn't understand the well-written description or someone who is new to a specific exercise. The cards have a lot on them, but the layout is easy to learn (a map/key/instruction card is included) and once learned I was impressed with the amount of information on each card; especially the balance of information with the flashcard-like ease/speed at which I could use them. I would suggest using these cards for a Tabata circuit, a HIIT workout, or for a short workout if you only have 5-15 minutes to get your sweat on. I definitely recommend these for experts and novices alike. For novices they explain a lot of varied exercises, and for experts it helps keep routines fresh and might even remind you of an exercise you learned but forgot existed.

### ⭐⭐⭐⭐⭐ Perfect for anyone wanting simple, quality guidance for home floor exercises.
*by J***E on March 31, 2025*

Just what I needed! I am a retired nurse trying to be kind to my body, finally. I use these cards daily and take 4 exercises from the deck and do them as instructed. I love the sturdiness of the cards, the layout and the great variety. It makes my new habit one to keep and improved upon. Thanks!

### ⭐⭐⭐⭐ Good set of exercises to build a workout
*by A***Z on August 13, 2021*

These are good workout cards for exercises not needing equipment. I was looking for cards to remind me of the exercises I know and introduce a few so I can build a workout easily. These do that. The exercises are generally easy to understand and there are QR codes you can scan if you need more information. The size is decent, and although I'd prefer slightly larger, these work well. The box to hold all of the cards is handy, especially the magnetic closure. There are some cards in the deck that are basically the same exercise but there's so many cards that this isn't really a big issue. Ways to improve (minor): 1) The cards can be tough to get out of the box without dumping all of them out. You can't just remove some off of the top. A little notch in the box would allow you to remove some of the cards without removing all of them. 2) Better coating is needed to protect the cards from accidental spills, etc. The current coating doesn't really protect them well if they get wet, but is sufficient for sweaty hands (unless maybe if you're dripping wet and palm them good). This may not be an issue for some people but I'm a little clumsy and liable to spill water on them eventually. Plus, I have a toddler who thought they should go in the sink under running water. Thankfully, I caught her right away, but I would have felt less panicked if they were more water resistant/proof. I immediately dried off the ones that got wet and they seem fine except the very edges (which isn't important anyway). 3) Could include a hole in the corner and a small carabineer or quick release ring to hold the cards you are using for the current workout. I couldn't find workout cards with this feature and I don't know why. I'd love to be able to flip from one exercise to the next during a workout. This seems like an easy way to go through a workout. Ok, maybe my clumsiness is contributing to this desire too, so I don't have to try to hold onto multiple cards and end up with them everywhere when I drop them. But I bet others would like it too. In short, if you are looking for a way to quickly put together and keep track of exercises in a workout that don't require equipment, I recommend this set.

## Frequently Bought Together

- Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.
- Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. (Updated Deck)
- Stack 52 Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Base Deck)

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-16*