---
product_id: 1703770
title: "Muffins to Slim By: Fast Low-Carb, Gluten-Free Bread & Muffin Recipes to Mix and Microwave in a Mug"
price: "KD 4.43"
currency: KWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.kw/products/1703770-muffins-to-slim-by-fast-low-carb-gluten-free-bread
store_origin: KW
region: Kuwait
---

# Gluten-free, low-carb flours Comprehensive indexed cookbook Microwave-ready in minutes Muffins to Slim By: Fast Low-Carb, Gluten-Free Bread & Muffin Recipes to Mix and Microwave in a Mug

**Price:** KD 4.43
**Availability:** ✅ In Stock

## Summary

> 🔥 Mug Muffins Made Fast, Fresh & FOMO-Worthy!

## Quick Answers

- **What is this?** Muffins to Slim By: Fast Low-Carb, Gluten-Free Bread & Muffin Recipes to Mix and Microwave in a Mug
- **How much does it cost?** KD 4.43 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/1703770-muffins-to-slim-by-fast-low-carb-gluten-free-bread)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Speedy Mug Muffins:** Whip up low-carb, gluten-free muffins in under 5 minutes using your microwave—perfect for busy mornings.
- • **Perfect Portion Control:** Microwave recipes designed for single servings or small batches—ideal for mindful eating and zero waste.
- • **Keto & Gluten-Free Friendly:** Crafted with almond, coconut, and flaxseed flours to keep carbs low without sacrificing flavor or texture.
- • **Versatile Recipe Collection:** Includes creative recipes from savory 'Pizza Muffin' to sweet 'Pumpkin Pie Muffin' plus handy ingredient insights.
- • **User-Approved & Highly Rated:** Loved by 117+ reviewers with a 4.6-star rating, making it a trusted companion for your health-conscious kitchen.

## Overview

Muffins to Slim By is a highly rated, gluten-free, low-carb cookbook featuring quick microwave mug muffin recipes. Designed for busy professionals seeking healthy, portion-controlled breakfasts, it offers a diverse range of savory and sweet options using accessible ingredients like almond and coconut flour. The book includes a detailed index and ingredient tips, making it a practical and inspiring guide for keto and gluten-free lifestyles.

## Description

Muffins to Slim By: Fast Low-Carb, Gluten-Free Bread & Muffin Recipes to Mix and Microwave in a Mug [Elless, Em, Smith, M.L.] on desertcart.com. *FREE* shipping on qualifying offers. Muffins to Slim By: Fast Low-Carb, Gluten-Free Bread & Muffin Recipes to Mix and Microwave in a Mug

Review: Love This Low-Carb, Gluten-Free Cookbook - This is a great little book that I use almost every day. I first borrowed it from my library to try it out and ended up buying it for my collection. I particularly like the "Corn Dog" type Muffin Dog, and I don't feel one bit guilty eating it either! Instead of one tablespoon of the flaxseed meal, I use 1 tablespoon gluten-free hi-maize corn meal. Yum! My other favorites are the Pizza Muffin, Pumpkin Pie Muffin, and Chocolate Muffin. I've even invented some of my own mug muffins/cakes since purchasing this book and may even write my own cookbook. I like my Egg Mmmuffin (not the name I use) better than the one in the book, but her recipe is still very good (probably the only difficult recipe in the book--not as difficult as mastering Southern biscuits, though). While the author gets very inventive with her fruit substitutes in order to make the recipes lower carb, I didn't think they were very convenient to prepare or find some of the flavoring ingredients. I even went to the Lorann Oils site and couldn't find some of the flavorings she recommends in the recipes. I would much prefer to use real pineapple, banana, apples and peaches in the recipes instead of eggplant-based copycats. Of course, it will add extra carbs, and I quite understand why she adapted the recipes, but after trying some, I choose to use the real thing. I love that on the opposite page of each recipe there is notable information concerning the ingredients or other interesting facts about the recipe. There is also a nice measurement conversion chart in the front of the book and comprehensive index in the back (so many smaller books totally disregard an index!). The only things that are missing are color pictures of the recipes--pictures would have been nice. I highly recommend this book for those on low-carb, gluten-free diets, even without pictures. **Note: I was very disappointed in my delivery and packaging, which is unusual for desertcart. The book came with the front cover creased in half from the top right corner to the left lower corner. I contacted desertcart and complained, but they didn't even have the decency to contact me back or replace the cookbook as I asked them to do. Not very good customer service. 2018 Update: I’ve started the healthy Keto/Intermittent Fasting Diet recommended by Dr. Eric Berg. Dr. Berg and other study sources do not recommend soy or whey protein products, which numerous recipes in this book use. I’ll need to find suitable replacements for these ingredients. Regardless, it would nice if the author updated her recipes to reflect these new guidelines.
Review: Lots of tasty variations, easy ingredients, quick to cook - what's not to like? - The absolutely perfect answer to trying to cook something for breakfast for anyone on a low-carb diet, especially in a household where others aren't. I'm gluten-free too and fortunately I love to cook, so I have all the ingredients for most of these already. The flours or flour substitutes (almond flour, coconut flour, flaxseed meal) aren't difficult to acquire - just buy them on desertcart if you don't want to pay outrageous prices in a health food store and can't find them in the grocery store. The other ingredients are things you probably already have around the house - eggs, sour cream, cheese, spices, baking powder, etc. The recipes I've tried have been quite satisfying (not to mention very tasty). The texture of those has been more spongy than muffin-like, the only thing that might turn off someone who was expecting a conventional muffin. But they make a satisfying breakfast that's ready in minutes and tastes good, with enough variations so there's no need to get bored with them for breakfast - though I tend to stick to the big cheese muffin that fills a 10-oz Pyrex baking dish. And for the mornings when one of these muffins is not enough, I spread it with butter and peanut or almond butter. Yum. There is also a hamburger bun recipe that makes two and takes only 1 minute each in the microwave - the first decent gluten-free hamburger bun recipe I've found that actually tastes good. And making only 2 is perfect when no one else is gluten-free. I've been using the buns for sandwiches too, a nice low-carb alernative to bread or wraps. That recipe alone is worth the price of the book.

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #994,862 in Books ( See Top 100 in Books ) #611 in Low Carb Diets (Books) #690 in Biscuit, Muffin & Scone Baking #1,022 in Bread Baking (Books) |
| Customer Reviews | 4.6 out of 5 stars 117 Reviews |

## Images

![Muffins to Slim By: Fast Low-Carb, Gluten-Free Bread & Muffin Recipes to Mix and Microwave in a Mug - Image 1](https://m.media-amazon.com/images/I/71QuqO+We2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love This Low-Carb, Gluten-Free Cookbook
*by B***K on September 24, 2013*

This is a great little book that I use almost every day. I first borrowed it from my library to try it out and ended up buying it for my collection. I particularly like the "Corn Dog" type Muffin Dog, and I don't feel one bit guilty eating it either! Instead of one tablespoon of the flaxseed meal, I use 1 tablespoon gluten-free hi-maize corn meal. Yum! My other favorites are the Pizza Muffin, Pumpkin Pie Muffin, and Chocolate Muffin. I've even invented some of my own mug muffins/cakes since purchasing this book and may even write my own cookbook. I like my Egg Mmmuffin (not the name I use) better than the one in the book, but her recipe is still very good (probably the only difficult recipe in the book--not as difficult as mastering Southern biscuits, though). While the author gets very inventive with her fruit substitutes in order to make the recipes lower carb, I didn't think they were very convenient to prepare or find some of the flavoring ingredients. I even went to the Lorann Oils site and couldn't find some of the flavorings she recommends in the recipes. I would much prefer to use real pineapple, banana, apples and peaches in the recipes instead of eggplant-based copycats. Of course, it will add extra carbs, and I quite understand why she adapted the recipes, but after trying some, I choose to use the real thing. I love that on the opposite page of each recipe there is notable information concerning the ingredients or other interesting facts about the recipe. There is also a nice measurement conversion chart in the front of the book and comprehensive index in the back (so many smaller books totally disregard an index!). The only things that are missing are color pictures of the recipes--pictures would have been nice. I highly recommend this book for those on low-carb, gluten-free diets, even without pictures. **Note: I was very disappointed in my delivery and packaging, which is unusual for Amazon. The book came with the front cover creased in half from the top right corner to the left lower corner. I contacted Amazon and complained, but they didn't even have the decency to contact me back or replace the cookbook as I asked them to do. Not very good customer service. 2018 Update: I’ve started the healthy Keto/Intermittent Fasting Diet recommended by Dr. Eric Berg. Dr. Berg and other study sources do not recommend soy or whey protein products, which numerous recipes in this book use. I’ll need to find suitable replacements for these ingredients. Regardless, it would nice if the author updated her recipes to reflect these new guidelines.

### ⭐⭐⭐⭐⭐ Lots of tasty variations, easy ingredients, quick to cook - what's not to like?
*by S***M on October 2, 2014*

The absolutely perfect answer to trying to cook something for breakfast for anyone on a low-carb diet, especially in a household where others aren't. I'm gluten-free too and fortunately I love to cook, so I have all the ingredients for most of these already. The flours or flour substitutes (almond flour, coconut flour, flaxseed meal) aren't difficult to acquire - just buy them on Amazon if you don't want to pay outrageous prices in a health food store and can't find them in the grocery store. The other ingredients are things you probably already have around the house - eggs, sour cream, cheese, spices, baking powder, etc. The recipes I've tried have been quite satisfying (not to mention very tasty). The texture of those has been more spongy than muffin-like, the only thing that might turn off someone who was expecting a conventional muffin. But they make a satisfying breakfast that's ready in minutes and tastes good, with enough variations so there's no need to get bored with them for breakfast - though I tend to stick to the big cheese muffin that fills a 10-oz Pyrex baking dish. And for the mornings when one of these muffins is not enough, I spread it with butter and peanut or almond butter. Yum. There is also a hamburger bun recipe that makes two and takes only 1 minute each in the microwave - the first decent gluten-free hamburger bun recipe I've found that actually tastes good. And making only 2 is perfect when no one else is gluten-free. I've been using the buns for sandwiches too, a nice low-carb alernative to bread or wraps. That recipe alone is worth the price of the book.

### ⭐⭐⭐⭐⭐ Best cookbook I have ever had. Ideal for ANY individual, and any lifestyle - including diabetics.
*by J***2 on November 15, 2014*

I was recently diagnosed as diabetic and stumbled across this book searching Amazon for a something else. The rave reviews for this book caught my attention and I figured it was worth a try. The results far exceeded my expectations! The recipes take no time to make, there are bulk mixes you can prep in advance, they are VERY friendly to diabetics, and taste great!! I have tried around a dozen recipes and ALL of them I would do again. ALL in the microwave for single and/or double servings, and all under 30 carbs. Even if I were not diabetic, I would still happily eat all of these recipes, and often. Best cookbook I will probably ever own. And 5 - 10 minutes to make from start to finish! Lastly, these are not just deserts, but several kinds of great breads. The recipe on page 114 is PERFECT sandwich bread! I just leave out the meat and cheese and the 'Muffin Dog' becomes healthy serving of bread that is tastier than the wheat bread I used to buy. I just cook it in a flat glass dish 5" wide and cut the thick bread into two slices for only 10 carbs! I wish I had found this book sooner!

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-15*