--- product_id: 183542566 title: "You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!" brand: "ilana muhlstein" price: "KD 10.81" currency: KWD in_stock: true reviews_count: 11 url: https://www.desertcart.com.kw/products/183542566-you-can-drop-it-how-i-dropped-100-pounds-enjoying store_origin: KW region: Kuwait --- # You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! **Brand:** ilana muhlstein **Price:** KD 10.81 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! by ilana muhlstein - **How much does it cost?** KD 10.81 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/183542566-you-can-drop-it-how-i-dropped-100-pounds-enjoying) ## Best For - ilana muhlstein enthusiasts ## Why This Product - Trusted ilana muhlstein brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! ## Images ![You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! - Image 1](https://m.media-amazon.com/images/I/71rqxhcohAL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Excellent book *by A***Y on Reviewed in the United States 🇺🇸 on July 2, 2023* I love the author. This book is perfect for anyone who wants to eat healthy. The tips are amazing, and all meals are family friendly. ### ⭐⭐⭐⭐ 4.0 out of 5 stars Not very many recipes *by M***K on Reviewed in the United States 🇺🇸 on March 31, 2023* I expected far more recipes but it’s mainly ra ra ra cheerleading. There are some good tips on mindset, catch phrases she uses, and strategies so I’m dropping 1 star only. Tons of upwelling which is annoying as well and she’s definitely a partner with Beachbody which is also annoying. Most of the shakes recommend Shakeology which costs $129 per month which is absurd but she’s obviously trying to earn commissions with that partnership so it is what it is but don’t buy this if expecting recipes. They are VERY few. ### ⭐⭐⭐ 3.0 out of 5 stars Encourages Veggies and Beachbody Products *by L***T on Reviewed in the United States 🇺🇸 on June 21, 2020* Let's see...the title of this book is 'You Can Drop It! How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate-And You Can Too!'. Sample daily menu - Breakfast: BEACHBAR Breakfast Bowl, Lunch: Citrus Tofu with Slaw and Orange, Dinner: Baked Cod with Zucchini Packets with Tomato. HELLO? What happened to the carbs, cocktails and chocolate? There are very few carbs in this menu. Maybe the BEACHBAR is chocolate - but is it fair to ask readers to special mail order a product for the menu plan?Though I like the author's breezy, easy writing style the book was an overall disappointment. She does suggest four major things; drinking water, eating veggies, using a scale daily and keeping a record. And she gives tips and suggestions on how to do these things. But what she said could easily have been summed up in a magazine article.It really bummed me out that she is pushing BeachBody products and services so hard. She offers a paid membership course on her method. That's fine. But it's one thing to suggest a product. It's another to suggest learning more on a topic by reading articles or watching videos that are part of the paid membership, not included with the book. And she bases many of her menus around BeachBody products.I purchased the eBook version and it includes grocery lists that are not printable (though maybe they are in the paid membership program) but otherwise the formatting is good. Overall, I felt the eBook (which was more expensive than the hardcover) included some good material. But it read more like a book for her Beachbody program than a stand alone weight loss book for someone not using Beachbody. And this was not made clear in the product description. The book also suggests a companion Beachbody app but doesn’t clarify which one. I saw two in the app store and they both appeared to be paid subscriptions.The book description makes promises of weight loss and I disliked reading it to only to find that I need to buy her special Beachbody program to get 'all' the information and special shakes and bars to follow the menus. That said I do like how she encourages veggies etc. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/183542566-you-can-drop-it-how-i-dropped-100-pounds-enjoying](https://www.desertcart.com.kw/products/183542566-you-can-drop-it-how-i-dropped-100-pounds-enjoying) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-17*