---
product_id: 191902617
title: "Mastering Mindfulness: Finding Focus, Calm, and Happiness in Daily Life"
price: "KD 5.80"
currency: KWD
in_stock: true
reviews_count: 3
url: https://www.desertcart.com.kw/products/191902617-mastering-mindfulness-finding-focus-calm-and-happiness-in-daily-life
store_origin: KW
region: Kuwait
---

# Mastering Mindfulness: Finding Focus, Calm, and Happiness in Daily Life

**Price:** KD 5.80
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mastering Mindfulness: Finding Focus, Calm, and Happiness in Daily Life
- **How much does it cost?** KD 5.80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/191902617-mastering-mindfulness-finding-focus-calm-and-happiness-in-daily-life)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Mastering Mindfulness: Finding Focus, Calm, and Happiness in Daily Life [Davies, Kim] on desertcart.com. *FREE* shipping on qualifying offers. Mastering Mindfulness: Finding Focus, Calm, and Happiness in Daily Life

Review: CAREFUL cover is of DIFFERENT book (Practical Mindfulness) Mastering Mindfulness is great! - I would love to read Practical Mindfulness... as the cover foto is of..... BUT THIS book Title on the link is actually Mastering Mindfulness.... The foto of the Content pages are correct/for Mastering Mindfulness.... which I have read.... This as has been by far the most in-depth, thoughtful, DO-ABLE book on Mindfulness for me...Altho is it a very short book w/ a lot of very nice fotos.... It took me a long time to read b/c I practiced/thought deeply about each page. It is very simply written and but I mean that in the most positive way! She points to things that I TOTALLY do in every day life! And from this I have learned to be more mindful in my every day moments/situations from driving, to waiting in line (both of which I'm SUPER impatient) to how to weave mindfulness and meditation into my daily life... I would LOVE to think that I will just sit down for 30mins and meditate.. but I won't... I have been a meditation lover and slacker my whole life...Now I have been able to work Mindfulness thru-out my day... Doing housework, eating, driving, walking, etc... And gaining energy, kindness/compassion and acceptance along the way... as well as figuring out what is bothering me and how to just let it go... An easy, yet in tune and thought-provoking read.
Review: Five Stars - Translates basic Buddhist thinking into plain American English. Very satisfying.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,518,881 in Books ( See Top 100 in Books ) #7,237 in Meditation (Books) #29,976 in Personal Transformation Self-Help |
| Customer Reviews | 4.5 out of 5 stars 14 Reviews |

## Images

![Mastering Mindfulness: Finding Focus, Calm, and Happiness in Daily Life - Image 1](https://m.media-amazon.com/images/I/81NqeMx0brL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ CAREFUL cover is of DIFFERENT book (Practical Mindfulness) Mastering Mindfulness is great!
*by A***R on November 25, 2018*

I would love to read Practical Mindfulness... as the cover foto is of..... BUT THIS book Title on the link is actually Mastering Mindfulness.... The foto of the Content pages are correct/for Mastering Mindfulness.... which I have read.... This as has been by far the most in-depth, thoughtful, DO-ABLE book on Mindfulness for me...Altho is it a very short book w/ a lot of very nice fotos.... It took me a long time to read b/c I practiced/thought deeply about each page. It is very simply written and but I mean that in the most positive way! She points to things that I TOTALLY do in every day life! And from this I have learned to be more mindful in my every day moments/situations from driving, to waiting in line (both of which I'm SUPER impatient) to how to weave mindfulness and meditation into my daily life... I would LOVE to think that I will just sit down for 30mins and meditate.. but I won't... I have been a meditation lover and slacker my whole life...Now I have been able to work Mindfulness thru-out my day... Doing housework, eating, driving, walking, etc... And gaining energy, kindness/compassion and acceptance along the way... as well as figuring out what is bothering me and how to just let it go... An easy, yet in tune and thought-provoking read.

### ⭐⭐⭐⭐⭐ Five Stars
*by C***. on May 6, 2018*

Translates basic Buddhist thinking into plain American English. Very satisfying.

### ⭐ No problem with book
*by B***N on October 11, 2018*

Picture is of a different book. Be careful when ordering.

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-11*