---
product_id: 205149016
title: "Thoughts and Feelings: Taking Control of Your Moods and Your Life Paperback – 2 Feb. 2021"
brand: "martha davismatthew mckaypatrick fanning"
price: "KD 8.74"
currency: KWD
in_stock: true
reviews_count: 4
url: https://www.desertcart.com.kw/products/205149016-thoughts-and-feelings-taking-control-of-your-moods-and-your
store_origin: KW
region: Kuwait
---

# Thoughts and Feelings: Taking Control of Your Moods and Your Life Paperback – 2 Feb. 2021

**Brand:** martha davismatthew mckaypatrick fanning
**Price:** KD 8.74
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Thoughts and Feelings: Taking Control of Your Moods and Your Life Paperback – 2 Feb. 2021 by martha davismatthew mckaypatrick fanning
- **How much does it cost?** KD 8.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/205149016-thoughts-and-feelings-taking-control-of-your-moods-and-your)

## Best For

- martha davismatthew mckaypatrick fanning enthusiasts

## Why This Product

- Trusted martha davismatthew mckaypatrick fanning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Thoughts and Feelings: Taking Control of Your Moods and Your Life Paperback – 2 Feb. 2021 - Image 1](https://m.media-amazon.com/images/I/71jPZJfKUfL.jpg)
![Thoughts and Feelings: Taking Control of Your Moods and Your Life Paperback – 2 Feb. 2021 - Image 2](https://m.media-amazon.com/images/I/81abrIk5F5L.jpg)
![Thoughts and Feelings: Taking Control of Your Moods and Your Life Paperback – 2 Feb. 2021 - Image 3](https://m.media-amazon.com/images/I/71NcsKwEVRL.jpg)
![Thoughts and Feelings: Taking Control of Your Moods and Your Life Paperback – 2 Feb. 2021 - Image 4](https://m.media-amazon.com/images/I/71kELNQprkL.jpg)
![Thoughts and Feelings: Taking Control of Your Moods and Your Life Paperback – 2 Feb. 2021 - Image 5](https://m.media-amazon.com/images/I/71Djh5X+qkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very practical workbook
*by C***E on 11 October 2014*

A very practical workbook with lots of exercises designed to help you keep your day-to-day life functioning as you learn how to manage and treat your mental health difficulties. I used this book to help with depression - it's particularly good for challenging that sense of paralysis that makes everyday tasks seem impossible.

### ⭐⭐⭐⭐⭐ Five Stars
*by P***E on 15 April 2015*

Really helpful

### ⭐⭐⭐⭐⭐ Five Stars
*by A***E on 23 March 2015*

great

## Frequently Bought Together

- Thoughts and Feelings: Taking Control of Your Moods and Your Life
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- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

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**Shop now:** [https://www.desertcart.com.kw/products/205149016-thoughts-and-feelings-taking-control-of-your-moods-and-your](https://www.desertcart.com.kw/products/205149016-thoughts-and-feelings-taking-control-of-your-moods-and-your)

---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-16*