---
product_id: 210008903
title: "Long Fabric Resistance Bands Set with Workout Guide - Long Loop Resistance Band Set | Cloth Exercise Bands for Women | Pull Up Bands | Fabric Stretch Bands | Home Workout Bands Kit"
brand: "arena strength"
price: "KD 30.80"
currency: KWD
in_stock: true
reviews_count: 8
category: "Arena Strength"
url: https://www.desertcart.com.kw/products/210008903-long-fabric-resistance-bands-set-with-workout-guide-long-loop
store_origin: KW
region: Kuwait
---

# Compact carry case included 4 resistance levels (Light to X-Strong) Premium triple-stitched fabric Long Fabric Resistance Bands Set with Workout Guide - Long Loop Resistance Band Set | Cloth Exercise Bands for Women | Pull Up Bands | Fabric Stretch Bands | Home Workout Bands Kit

**Brand:** arena strength
**Price:** KD 30.80
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home workouts with the last resistance bands you'll ever need!

## Quick Answers

- **What is this?** Long Fabric Resistance Bands Set with Workout Guide - Long Loop Resistance Band Set | Cloth Exercise Bands for Women | Pull Up Bands | Fabric Stretch Bands | Home Workout Bands Kit by arena strength
- **How much does it cost?** KD 30.80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/210008903-long-fabric-resistance-bands-set-with-workout-guide-long-loop)

## Best For

- arena strength enthusiasts

## Why This Product

- Trusted arena strength brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided Success:** Comes with a full workout guide plus exclusive access to online training videos.
- • **Tailored Resistance:** Four graduated strength bands to customize your workout from rehab to power training.
- • **Risk-Free Investment:** Backed by a 12-month warranty and money-back guarantee for total peace of mind.
- • **Unmatched Durability:** Triple-stitched cotton fabric that won’t snap or roll during intense workouts.
- • **Anywhere, Anytime Fitness:** Lightweight and portable with a sleek carry case—perfect for home, gym, or travel.

## Overview

Arena Strength Long Fabric Resistance Bands Set offers a premium cotton construction with reinforced triple stitching for superior durability. Featuring four resistance levels from Light to X-Strong, these versatile bands support full-body toning and rehabilitation exercises. The set includes a comprehensive workout guide, access to online training videos, and a compact carry case, making it ideal for home, gym, or travel use. With a 12-month warranty and money-back guarantee, this kit ensures a reliable, comfortable, and effective fitness experience.

## Description

Arena Strength Long Fabric Resistance Bands Set with Workout Guide - Long Loop Resistance Band Set | Cloth Exercise Bands for Women | Pull Up Bands | Fabric Stretch Bands | Home Workout Bands Kit : desertcart.co.uk: Sports & Outdoors

Review: Brilliant piece of kit 👌 - These 'Body bands' are fantastic!! I already have the Booty bands 🍑 which are brilliant quality and give a great work out, so I thought I'd try the body bands as well. I wasn't disappointed! The bands are very versatile and give a great all over body work out. The fabric bands are strong, holds it's shape and doesn't roll about when you are working out. They come in a zipped bag, so are easy to store 👍 The pack also comes with a booklet showing you how to use and exercises to try. I've swapped out my dumb/kettlebell, and do the same exercises with the bands instead. The bands are definitely softer on my hands compared to the weights and I can increase the weight/resistance by either using the stronger bands or by using a combination of bands. Plus I've used the booty bands at the same time. I definitely feel like I've had a good work out after using them. A great piece of kit 😁💪🍑
Review: Worth the investment - Had been looking at these online for a while and finally decided to bite the bullet and invest in them! So happy that I did. They are great quality bands - they have good resistance levels to suit different abilities & they are very strong, but at the same time soft on the skin and comfortable to use! Love how they come in a handy sized travel bag so I can take them with me to the park or wherever I want. They come with a little booklet which introduces you to some of the exercises you can do with the bands, but there are great resources online on their website and Facebook pages too. I think these will definitely help me to reach my goals whilst the gym is still shut. And I think I’ll be using these even when the gyms are open again, to avoid the busy times but still get a satisfying workout at home. They also arrived much earlier than expected which was a nice surprise! Thank you Arena Strength x

## Features

- STRENGTHEN AND TONE YOUR ENTIRE BODY: Our Body Bands & Workout Guide will help you strengthen and tone your entire body from home. Easy to use & incredibly versatile, feel stronger in as little as 10 minutes a day. Perfect for home workouts, travelling or bring them with you to the gym. Full Workout Guide included with upper body, core and lower body movements.
- FOUR LONG RESISTANCE BAND STRENGTHS INCLUDED: Light, Medium, Strong & X-Strong bands included. Ideal resistance levels for a wide range of movements, you can also double the bands up for extra strength. Perfect for rehabilitation, stretching, and full-body home workouts. No other strength equipment needed!
- DURABLE FABRIC RESISTANCE BAND THAT WILL NEVER BREAK: Made from premium fabric, our Arena strength bands are soft against the skin and will never break or stretch out. The unique triple-stitch sewing technique, reinforced joints & premium materials give our cotton resistance loops more stretch & durability compared to other brands. Stop wasting money on rubber bands that break- these will be the last resistance bands for working out that you’ll ever need to buy.
- FULL WORKOUT GUIDE + TRAINING VIDEOS + CARRY CASE: Comprehensive full-body printed Workout Program included. Learn the best upper body, core & lower body elastic leg bands exercises. We also provide access to an online video library with follow-along workouts.
- 12 MONTH WARRANTY + MONEY-BACK GUARANTEE: We back our claim of good quality with a 12 month warranty and a money-back guarantee, so you can return them if you're not completely satisfied. Our long resistance bands are built to last.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B083LG5WXT |
| Best Sellers Rank | 174,591 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1,820 in Resistance Bands |
| Brand | Arena Strength |
| Brand Name | Arena Strength |
| Colour | Pink, Black, Grey |
| Customer Reviews | 4.6 out of 5 stars 2,714 Reviews |
| Included Components | User Manual |
| Included components | User Manual |
| Item Dimensions L x W | 30L x 4W centimetres |
| Item Thickness | 0.1 Inches |
| Item Weight | 422 Grams |
| Item weight | 422 Grams |
| Manufacturer | Arena Strength |
| Material | Cotton |
| Material Type | Cotton |
| Model Name | Juego De Bandas De Resistencia De Tela Larga |
| Number of Resistance Levels | 3 |
| Recommended Uses For Product | Home |
| Special Features | Versatile, Fabric Material, Workout Program & Videos, Warranty & Money-Back Guarantee |
| Sport | Exercise And Fitness/Stretching |
| Sport Type | Exercise And Fitness/Stretching |
| Style Name | High-Quality, Durable |
| Tension Supported | Light, Medium, Strong |
| UPC | 702868426366 |

## Product Details

- **Brand:** Arena Strength
- **Colour:** Pink, Black, Grey
- **Item weight:** 422 Grams
- **Material:** Cotton
- **Sport:** Exercise And Fitness/Stretching

## Images

![Long Fabric Resistance Bands Set with Workout Guide - Long Loop Resistance Band Set | Cloth Exercise Bands for Women | Pull Up Bands | Fabric Stretch Bands | Home Workout Bands Kit - Image 1](https://m.media-amazon.com/images/I/81yJ8KkF7QL.jpg)

## Questions & Answers

**Q: Are the workout cards recommended in addition to the full body workout guide that comes with this set?**
A: The cards are a great addition to your workout guide.  The best thing about the cards is that it comes with preset workout routines but also give the opportunity to design your own workout routine.  Simply chose the area you want to focus on, choose the number of cards you want and voila---you have a great routine!

**Q: Can men use them?**
A: Yes, of course. We have lots of men who use and love our bands as well. 

Please see the resistance levels of each band below to see if they would be suitable for your needs:

Extra-Strong Black Band (with pink stripe): This band adds up to 98 lbs (44kgs) of resistance.
Hard- Black Band: This band adds up to 49lbs (22 kgs) of resistance. 
Medium- Pink Band: This band ads up to 32lbs (13.5kgs) of resistance. 
Light- Gray Band: This band ads up to 24lbs (11kgs) of resistance.

**Q: Which color band is light tension?**
A: The strength od the bands are as follows:
Gray - Light 
Pink - Medium 
Black - Strong 
Black and Pink - Extra Strong 

The strengths of the bands can also be found on a tag inside of the bands.

**Q: Are these bands usable for seniors as well?**
A: Well I'm not sure what you mean by a senior but there are three different sizes... So if you are just starting out I don't know how active you are... But if you're a very beginner you can find the band loops that are kind of made out of like some kind of rubber which work good too if you're just starting out

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant piece of kit 👌
*by K***L on 27 June 2020*

These 'Body bands' are fantastic!! I already have the Booty bands 🍑 which are brilliant quality and give a great work out, so I thought I'd try the body bands as well. I wasn't disappointed! The bands are very versatile and give a great all over body work out. The fabric bands are strong, holds it's shape and doesn't roll about when you are working out. They come in a zipped bag, so are easy to store 👍 The pack also comes with a booklet showing you how to use and exercises to try. I've swapped out my dumb/kettlebell, and do the same exercises with the bands instead. The bands are definitely softer on my hands compared to the weights and I can increase the weight/resistance by either using the stronger bands or by using a combination of bands. Plus I've used the booty bands at the same time. I definitely feel like I've had a good work out after using them. A great piece of kit 😁💪🍑

### ⭐⭐⭐⭐⭐ Worth the investment
*by J***. on 24 June 2020*

Had been looking at these online for a while and finally decided to bite the bullet and invest in them! So happy that I did. They are great quality bands - they have good resistance levels to suit different abilities & they are very strong, but at the same time soft on the skin and comfortable to use! Love how they come in a handy sized travel bag so I can take them with me to the park or wherever I want. They come with a little booklet which introduces you to some of the exercises you can do with the bands, but there are great resources online on their website and Facebook pages too. I think these will definitely help me to reach my goals whilst the gym is still shut. And I think I’ll be using these even when the gyms are open again, to avoid the busy times but still get a satisfying workout at home. They also arrived much earlier than expected which was a nice surprise! Thank you Arena Strength x

### ⭐⭐⭐⭐⭐ My boyfriend stole my first set. This is my second.
*by K***M on 16 June 2020*

This is the second set of these I have bought, bought myself a new set as my bf stole my last lot. They are great quality, soft, don’t roll up and hold there stretch even when a 6ft 4 bloke uses them. The customer service team at arena are always helpful and quick to respond. Their booty bands are worth a buy and both come with workout booklets to get you on the way perfect for beginners and fitness gurus. I am still on the light band (grey for most things) but this lockdown has taken its toll on me but I am getting stronger and will move more confidently to the pink band soon. If these are too easy they can be doubled or even tripled up for the appropriate resistance which makes them more versatile for all fitness levels. You won’t regret buying these. I haven’t.

## Frequently Bought Together

- Arena Strength Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide
- Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.
- Arena Strength Fabric Booty Bands - Fabric Exercise Bands for Legs and Butt | Fabric Resistance Bands | Hip Resistance Bands with Workout Guide and Carry Case

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-04-24*