--- product_id: 241173300 title: "Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports" price: "KD 7.74" currency: KWD in_stock: true reviews_count: 11 url: https://www.desertcart.com.kw/products/241173300-mental-toughness-for-young-athletes-eight-proven-5-minute-mindset store_origin: KW region: Kuwait --- # Proven techniques for competitive edge 112 pages of focused mindset mastery 8 quick 5-minute exercises Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports **Price:** KD 7.74 **Availability:** ✅ In Stock ## Summary > 🏅 Unlock your child's winning mindset in just 5 minutes a day! ## Quick Answers - **What is this?** Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - **How much does it cost?** KD 7.74 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/241173300-mental-toughness-for-young-athletes-eight-proven-5-minute-mindset) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Practical:** Perfect binding and 112 pages make it a durable, easy-to-carry resource for busy families. - • **Trusted & Highly Rated:** 4.6-star average from over 2,600 reviews, ranking top 100 in Psychological Training & Coaching. - • **Parent-Approved Support:** Exclusive follow-up emails with reminders and tips to keep young athletes motivated and on track. - • **Fast-Track Mental Resilience:** Eight concise exercises designed to build toughness in just 5 minutes a day. - • **Versatile Athletic Application:** Exercises rooted in basketball but easily adapted to any competitive sport, from football to ski racing. ## Overview Mental Toughness For Young Athletes offers 8 proven, quick exercises to build resilience and focus in kids and teens playing competitive sports. With 112 pages of practical, adaptable strategies and ongoing parental support via email, this highly rated guide empowers young athletes to overcome mental barriers and excel across disciplines. ## Description Buy Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports by Horne, Troy, Horne, Moses (ISBN: 9780578660639) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: Excellent resource - Fantastic book with easy to understand examples and exercises to overcome obstacles to success - even though many of the examples were related to basketball, they were easy to apply to other disciplines. In our case ski racing. When you sign up on the author's website he sends occasional emails with reminder material and thoughts for parents which is great to keep you on track and stop you falling back into your old ways. Highly recommend to anyone with an ambitious kid who wants to make it into a chosen field... Review: One Stop Shop For Mental Toughness - This is a great little book. I purchased it for my partner who, despite not falling under the category of "young athlete" (well, she's 30, she'd argue THAT toss with me), she's not as into reading sports psychology tomes as I am, and I was looking for something a little simpler that I could distill for her. It absolutely did not disappoint. As someone who has spent over 20 years reading all manner of sports psychology books, there wasn't anything new here that I had not read elsewhere, but I'm not the target audience. Young athletes won't have spent the time I have reading as widely as I have. So this should be new to them. Although there's nothing I've not read here before, this is the first time I've found all of these tips in one single place. It's a one stop shop. I really love this book for it's simplicity but also breadth. Yeah, you could want to read deeper into some aspects, but you don't *need* to to get the full benefit of these exercises (and I know from experience that they do work. But you've got to do them every day, for years, to get the full benefit of them. They're not a magic wand). I've already purchased the follow up and the parent's guide as well. I've seen in some reviews complaints about grammatical errors, but I found about two in total. So I assume these have been editted out in future editions. It is certainly not a jarring read and my praise is not in spite of the presentation of the text. So don't let those reviews put you off. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 21,028 in Books ( See Top 100 in Books ) 50 in Psychological Training & Coaching 76 in Other Sports 506 in General Sports, Hobbies & Games | | Customer reviews | 4.6 4.6 out of 5 stars (2,666) | | Dimensions | 15.24 x 0.69 x 22.86 cm | | ISBN-10 | 0578660636 | | ISBN-13 | 978-0578660639 | | Item weight | 180 g | | Language | English | | Part of series | Mental Toughness For Young Athletes | | Print length | 105 pages | | Publication date | 2 May 2020 | | Publisher | Buggily Group Inc. | | Reading age | 8 - 17 years | ## Images ![Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - Image 1](https://m.media-amazon.com/images/I/710p1fM1BoL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent resource *by C***N on 5 December 2025* Fantastic book with easy to understand examples and exercises to overcome obstacles to success - even though many of the examples were related to basketball, they were easy to apply to other disciplines. In our case ski racing. When you sign up on the author's website he sends occasional emails with reminder material and thoughts for parents which is great to keep you on track and stop you falling back into your old ways. Highly recommend to anyone with an ambitious kid who wants to make it into a chosen field... ### ⭐⭐⭐⭐⭐ One Stop Shop For Mental Toughness *by H***R on 26 August 2024* This is a great little book. I purchased it for my partner who, despite not falling under the category of "young athlete" (well, she's 30, she'd argue THAT toss with me), she's not as into reading sports psychology tomes as I am, and I was looking for something a little simpler that I could distill for her. It absolutely did not disappoint. As someone who has spent over 20 years reading all manner of sports psychology books, there wasn't anything new here that I had not read elsewhere, but I'm not the target audience. Young athletes won't have spent the time I have reading as widely as I have. So this should be new to them. Although there's nothing I've not read here before, this is the first time I've found all of these tips in one single place. It's a one stop shop. I really love this book for it's simplicity but also breadth. Yeah, you could want to read deeper into some aspects, but you don't *need* to to get the full benefit of these exercises (and I know from experience that they do work. But you've got to do them every day, for years, to get the full benefit of them. They're not a magic wand). I've already purchased the follow up and the parent's guide as well. I've seen in some reviews complaints about grammatical errors, but I found about two in total. So I assume these have been editted out in future editions. It is certainly not a jarring read and my praise is not in spite of the presentation of the text. So don't let those reviews put you off. ### ⭐⭐⭐⭐⭐ Bought for my son *by S***N on 2 October 2022* I bought this for my son who's recently been accepted into a basketball academy and is having to step out of his comfort zone. I like that it's written from the child/teen point of view and it's not just an adult giving advice. Very well written and easy to read. Thanks for your valuable insights. Totally recommend ## Frequently Bought Together - Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - Baseball iQ for Kids and Teens: Things that smart players do --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/241173300-mental-toughness-for-young-athletes-eight-proven-5-minute-mindset](https://www.desertcart.com.kw/products/241173300-mental-toughness-for-young-athletes-eight-proven-5-minute-mindset) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-17*