---
product_id: 254467156
title: "321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box"
brand: "321 strong"
price: "KD 27.63"
currency: KWD
in_stock: true
url: https://www.desertcart.com.kw/products/254467156-321-strong-5-in-1-foam-roller-set-includes-hollow
store_origin: KW
region: Kuwait
---

# Gift-ready premium packaging 5 versatile tools in 1 set Deep tissue & targeted muscle relief 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box

**Brand:** 321 strong
**Price:** KD 27.63
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock your ultimate muscle recovery toolkit!

## Quick Answers

- **What is this?** 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box by 321 strong
- **How much does it cost?** KD 27.63 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/254467156-321-strong-5-in-1-foam-roller-set-includes-hollow)

## Best For

- 321 strong enthusiasts

## Why This Product

- Trusted 321 strong brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-in-One Recovery Arsenal:** Five specialized tools designed to tackle every muscle group and soreness point.
- • **Targeted Myofascial Release:** Dual lacrosse and spikey balls zero in on trigger points and plantar fasciitis pain.
- • **Ready to Gift, Ready to Roll:** Premium gift box packaging makes it the perfect present for fitness enthusiasts.
- • **Customizable Massage Intensity:** Adjust pressure easily with the muscle roller stick handles for personalized relief.
- • **Stretch Smarter, Recover Faster:** Stretching strap enhances flexibility and speeds up muscle recovery post-workout.

## Overview

The 321 STRONG 5 in 1 Foam Roller Set is a comprehensive muscle recovery kit featuring a hollow core triple zone foam roller, a muscle roller stick with adjustable pressure handles, a stretch strap for enhanced flexibility, and two specialized massage balls for targeted myofascial release. Weighing just 2.48 pounds and packaged in a premium gift box, it’s designed to flush lactic acid, relieve muscle knots, and accelerate post-workout recovery for athletes and fitness lovers alike.

## Description

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## Features

- The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .
- There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .
- After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .
- Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Weight | 2.48 Pounds |
| Units | 1.0 Count |
| Brand | 321 STRONG |

## Product Details

- **Use for:** Whole Body
- **Material:** Foam
- **Item weight:** 16 Ounces
- **Brand:** 321 STRONG
- **Colour:** Soft Teal

## Images

![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 1](https://m.media-amazon.com/images/I/81sDKznuYyL.jpg)
![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 2](https://m.media-amazon.com/images/I/810ayFAPj4L.jpg)
![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 3](https://m.media-amazon.com/images/I/81aSfhATz8L.jpg)
![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 4](https://m.media-amazon.com/images/I/8183gTNNYeL.jpg)
![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 5](https://m.media-amazon.com/images/I/813oXM8Q2UL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Why is the green set listed as blue?**
A: I can’t say why, but I ordered this set recently and received green.  Hope that helps.

**Q: I got this from amazon vine and did not get the ebook.  there are no instructions and i have no idea how to use this.  how can i get the ebook?**
A: Good morning, you're right, Vine would not be able to send that as an email, you can access all of our ebooks at 321strong.com/ebooks

**Q: Since the massage roller is hollow, this usually means increased odds of breaking/losing shape when applying full bodyweight. Is there a weight limit?**
A: I bought this 6 months ago (fall 2021) and it is starting to cave inward around the first line of one end of the tube. Today when I used it it made creaking noises that it has not before. I'm 260 pounds and only use this about 2x a month. The official weight limit in the description is 500 pounds, so I am a little disappointed.

**Q: Does the massage stick fit inside the foam roller?**
A: No, the other components fit inside the big roller/container, but the ‘rolling pin’ style roller doesn’t fit inside it.

## Frequently Bought Together

- 321 STRONG 5 in 1 Foam Roller Set with Hollow Core Deep Tissue Massager, Muscle Roller Stick, Stretching Strap, Spikey Plantar Fasciitis Ball, and Carry Bag, with 4K eBook
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

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**Shop now:** [https://www.desertcart.com.kw/products/254467156-321-strong-5-in-1-foam-roller-set-includes-hollow](https://www.desertcart.com.kw/products/254467156-321-strong-5-in-1-foam-roller-set-includes-hollow)

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-04*