--- product_id: 25879188 title: "THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness" brand: "theraband" price: "KD 7.60" currency: KWD in_stock: true reviews_count: 13 category: "Theraband" url: https://www.desertcart.com.kw/products/25879188-theraband-resistance-bands-set-beginner-kit-yellow-red-green-non store_origin: KW region: Kuwait --- # 3.7–5.5 lbs resistance 3–4.3 lbs resistance 4.6–6.7 lbs resistance THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness **Brand:** theraband **Price:** KD 7.60 **Availability:** ✅ In Stock ## Summary > 💪 Elevate your fitness game with THERABAND – resistance that travels with you! ## Quick Answers - **What is this?** THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness by theraband - **How much does it cost?** KD 7.60 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/25879188-theraband-resistance-bands-set-beginner-kit-yellow-red-green-non) ## Best For - theraband enthusiasts ## Why This Product - Trusted theraband brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ultra-Portable Fitness:** Lightweight, flat bands fit anywhere—workout anytime, anywhere. - • **Full-Body Muscle Activation:** Targets upper & lower body with versatile exercises for posture and mobility. - • **Non-Latex, Skin-Safe Design:** Hypoallergenic and hospital-approved for sensitive skin and durability. - • **Color-Coded Progress Tracking:** Three distinct resistance levels to tailor and track your gains effortlessly. - • **Beginner-Friendly Strength Boost:** Safe, low-impact resistance perfect for easing into fitness or rehab. ## Overview The THERABAND Resistance Bands Beginner Kit includes three non-latex, color-coded bands offering light resistance from 3 to 6.7 lbs. Designed for safe, low-impact strength training and physical therapy, these lightweight, durable bands support full-body workouts and are ideal for beginners seeking flexible, portable fitness solutions. ## Description THERABAND Non-Latex Resistance Bands are a great tool for strengthening muscles, increasing range of motion in joints and helping to elongate muscles and tendons. This product is multifaceted and can be used for a variety of body maintenance activities including glute strengthening, hip flexibility, foot mobility and more. And because it is not made with natural rubber latex it�s an ideal option for users with latex sensitivities. Review: Versatile THERABAND resistance band set - I’ve been using the THERABAND resistance bands set for a few months, and it’s been a fantastic addition to my daily workout routine. The bands are easy to use and offer just the right amount of resistance for stretching, strength training, and rehab exercises. I use them at home and when traveling, and they perform consistently every time. The quality feels solid and durable, and they’ve held up really well with regular use. If you want a reliable, versatile, and portable way to add resistance training to your routine, this set is a solid choice. Review: Rapid delivery, accurate description, well established company, stable, synthetic rubber 4inX5ft - PRO: Quick delivery, description appears accurate. This TheraBand Professional Beginners set product is stated to be made from stable, synthetic, thermo-plastic rubber, other versions sold by this company have different descriptions Although the Item is somewhat costly, I judge the item to be credible and worth the cost. ## Features - BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND non-latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury - COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Yellow (3–4.3 lbs), Red (3.7–5.5 lbs), and Green (4.6–6.7 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines - PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere - TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights - NON-LATEX BANDS: Safe for sensitive skin and hospitals with no latex policies, the THERABAND non-latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01A58FHQ8 | | Additional Features | Non-Latex | | Best Sellers Rank | #937 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #30 in Resistance Bands | | Brand Name | THERABAND | | Color | Yellow/Red/Green | | Customer Reviews | 4.6 4.6 out of 5 stars (10,828) | | Global Trade Identification Number | 00087453130744 | | Included Components | Resistance Bands | | Item Dimensions L x W | 60"L x 4"W | | Item Thickness | 0.25 Centimeters | | Item Type Name | Resistance Bands | | Item Weight | 1.6 ounces | | Manufacturer | THERABAND | | Material Type | Synthetic Rubber, Thermoplastic Elastomer (TPE) | | Model Name | 13074 | | Number of Resistance Levels | 3 | | Recommended Uses For Product | Workout | | Sport Type | Strength Training/Exercise And Fitness/Pilates | | Style Name | Beginner Set | | Tension Supported | Light | | UPC | 087453130744 | | Unit Count | 3 Count | | Warranty Description | 2 year Manufacturer | ## Product Details - **Brand:** THERABAND - **Color:** Yellow/Red/Green - **Item Weight:** 1.6 ounces - **Material:** Synthetic Rubber, Thermoplastic Elastomer (TPE) - **Sport:** Strength Training/Exercise And Fitness/Pilates ## Images ![THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 1](https://m.media-amazon.com/images/I/51qzaLPQ4GL.jpg) ## Questions & Answers **Q: What are the lenght of these bands?** A: About 62 inches long and 4 inches wide. **Q: what is the difference between "old version" and "new version" band?** A: Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions. **Q: How is this different from the advanced set?** A: The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps! **Q: If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain** A: I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily. Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow). Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues. If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Versatile THERABAND resistance band set *by A***M on March 26, 2026* I’ve been using the THERABAND resistance bands set for a few months, and it’s been a fantastic addition to my daily workout routine. The bands are easy to use and offer just the right amount of resistance for stretching, strength training, and rehab exercises. I use them at home and when traveling, and they perform consistently every time. The quality feels solid and durable, and they’ve held up really well with regular use. If you want a reliable, versatile, and portable way to add resistance training to your routine, this set is a solid choice. ### ⭐⭐⭐⭐⭐ Rapid delivery, accurate description, well established company, stable, synthetic rubber 4inX5ft *by N***U on February 17, 2026* PRO: Quick delivery, description appears accurate. This TheraBand Professional Beginners set product is stated to be made from stable, synthetic, thermo-plastic rubber, other versions sold by this company have different descriptions Although the Item is somewhat costly, I judge the item to be credible and worth the cost. ### ⭐⭐⭐⭐⭐ These work great. You won't be disappointed. *by D***F on June 1, 2025* These are great therabands. I had a neck situation come up from arthritis and the functional medicine doctor I saw had me purchase these to increase the strength of my neck and shoulders. In doing this and using the bands for specific exercises, I have virtually eliminated a "dowagers hump" I had developed and now have much less neck and shoulder pain. What I really like about these bands is the fact they roll up and don't take up much room so I can take them with me when we are camping in our travel trailer so I can keep up with the resistance training exercises. Each color band is significantly stronger than the other so you can go from band to band and get a different workout. They have good gripping-ness so you can get purchase on them and do your routine. They wipe off easily with a damp cloth should you need to. ## Frequently Bought Together - THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 - Amazon Basics High Density Foam Roller for Exercise and Recovery --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/25879188-theraband-resistance-bands-set-beginner-kit-yellow-red-green-non](https://www.desertcart.com.kw/products/25879188-theraband-resistance-bands-set-beginner-kit-yellow-red-green-non) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-04-22*