--- product_id: 268623215 title: "BodyBoss Ultimate Body Fitness Workout Guide" brand: "bodyboss" price: "KD 26.83" currency: KWD in_stock: true url: https://www.desertcart.com.kw/products/268623215-bodyboss-ultimate-body-fitness-workout-guide store_origin: KW region: Kuwait --- # HIIT for fat burn 12-week program No gym needed BodyBoss Ultimate Body Fitness Workout Guide **Brand:** bodyboss **Price:** KD 26.83 **Availability:** ✅ In Stock ## Summary > 💪 Get Fit, Stay Fabulous! ## Quick Answers - **What is this?** BodyBoss Ultimate Body Fitness Workout Guide by bodyboss - **How much does it cost?** KD 26.83 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/268623215-bodyboss-ultimate-body-fitness-workout-guide) ## Best For - bodyboss enthusiasts ## Why This Product - Trusted bodyboss brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Transform Your Body:** Achieve a flatter tummy and sleeker arms in just 12 weeks! - • **Real Results, Real Women:** Join thousands of satisfied users who have transformed their lives with BodyBoss. - • **Free Pre-Training Program:** Kickstart your journey with a complimentary 4-week program tailored for all fitness levels. - • **Workout Anytime, Anywhere:** No gym? No problem! Get fit at home with just 24 minutes, 3 times a week. - • **Join a Supportive Community:** Connect with fellow BodyBoss members for daily motivation and expert tips. ## Overview The BodyBoss Ultimate Body Fitness Workout Guide is a comprehensive 12-week program designed for women seeking to transform their bodies without the need for a gym. With just 24 minutes of high-intensity workouts three times a week, this guide offers a mix of bodyweight, plyometric, and cardio exercises. It includes a free 4-week pre-training program and access to a supportive online community, ensuring users stay motivated and on track to achieve their fitness goals. ## Description BodyBoss Ultimate Body Fitness Workout Guide ## Features - NO GYM REQUIRED. WORK OUT ANYTIME, ANYWHERE. Forget monthly subscriptions and expensive gym equipment. The BodyBoss Ultimate Body Fitness Guide will transform your body in just 12 weeks. Give us 12 weeks, and we’ll give you…a flatter tummy, sleeker arms, slender legs, plump booty and a stronger, leaner body. - GET FIT AT HOME. 24 MINUTES, 3 TIMES A WEEK IS ALL IT TAKES. You don’t need the gym to get the best body you’ve ever had. The 12-week, step-by-step exercise program includes fun and challenging high intensity workouts to unlock your dream body. Our workout book also includes full detailed workouts so we’re there with you every step of the way! - RAPIDLY BURN FAT. High Intensity Interval Training (HIIT) circuits provide maximum power and fat burning, even while you sleep. The BodyBoss Fitness Guide provides a combination of exercises- from bodyweight resistance exercise to plyometric (jumping) exercises, cardio and unilateral exercises, to achieve your 12-week transformation. - FREE 4-WEEK PRE-TRAINING PROGRAM. Whether you’re a beginner, a new mum or have been out of the game for a while, this bonus pre-training program will help prepare you for the main program. We want to support you on your journey every way we can so you can also join our free social media BodyBoss Method Community to receive daily motivation, expert advice and tips to transform your body. - REAL RESULTS. Thousands of women have seen results and swear by BodyBoss “This program literally changed my life, I lost 35 pounds…” “Ideal for the busy Mom” “I’ve lost 8 lbs already” “I lost 27 pounds in 3 months using this program…” “This is the BEST at home workout ever (and I’ve tried quite a few)” “I LOVE this book” “AWESOME…” “… EFFECTIVE!” “Love, love, LOVE” “Very easy to follow” “Definitely worth the money”. 12 Weeks from now, you’ll thank yourself. Start your fitness journey TODAY! ## Technical Specifications | Specification | Value | |---------------|-------| | Manufacturer | Bodyboss | | Brand | BodyBoss | | Package Dimensions | 24.2 x 19.6 x 2 cm; 884.51 Grams | | Number of Items | 1 | | Manufacturer Part Number | part_0692995137 | | Item Weight | 885 g | ## Images ![BodyBoss Ultimate Body Fitness Workout Guide - Image 1](https://m.media-amazon.com/images/I/71q8JiAgnNL.jpg) ## Questions & Answers **Q: Does this have some place to record progress?** A: No, there is no specific area to note progress. I personally was so glad and proud that I had kept to it and done the workouts to the best of my ability that I did not specifically make a record of progress. My body and my clothing told the tale of my progress. **Q: When buying on Amazon, is the online version included?** A: No, online version is available on their website. **Q: What equipment is required to do the exercises?** A: 2-4 pound weights (or water bottles would suffice) a surface for bench hops, a chair for tricep dips... and that’s virtually it. You can also modify so no equipment is needed **Q: Can this be done in an office? I have my own space at work and wanted to do this for my lunch break.** A: I agree with Theresa. There are days where you don’t need a lot of space. You can probably modify the exercises that require more space. Just fyi there’s a 10 minute warm-up and a 10 minute cool down with 3 minute rest periods in between circuits. So workouts are at least 37 minutes if you do the pre-training weeks and at least 47 minutes for the 12 week program. Hope this helps. ## Frequently Bought Together - BodyBoss Ultimate Body Fitness Workout Guide - BodyBoss Superfood Nutrition Guide Cookbook --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/268623215-bodyboss-ultimate-body-fitness-workout-guide](https://www.desertcart.com.kw/products/268623215-bodyboss-ultimate-body-fitness-workout-guide) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-17*