---
product_id: 27599054
title: "Simplified Tai Chi for Beginners - 48 Form (YMAA Tai Chi Exercise) Helen Liang **48 Form Tai Chi DVD**"
brand: "helen liangdavid silver"
price: "KD 12.26"
currency: KWD
in_stock: true
url: https://www.desertcart.com.kw/products/27599054-simplified-tai-chi-for-beginners-48-form-ymaa-tai-chi
store_origin: KW
region: Kuwait
---

# Simplified Tai Chi for Beginners - 48 Form (YMAA Tai Chi Exercise) Helen Liang **48 Form Tai Chi DVD**

**Brand:** helen liangdavid silver
**Price:** KD 12.26
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Simplified Tai Chi for Beginners - 48 Form (YMAA Tai Chi Exercise) Helen Liang **48 Form Tai Chi DVD** by helen liangdavid silver
- **How much does it cost?** KD 12.26 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/27599054-simplified-tai-chi-for-beginners-48-form-ymaa-tai-chi)

## Best For

- helen liangdavid silver enthusiasts

## Why This Product

- Trusted helen liangdavid silver brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Sale! (Reg $30) The Best Tai Chi Moves in One Simplified Form Experience Tai Chi Health in 10 Minutes and a get great workout. Simplified Tai Chi 48 for Beginners is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The 48 form is combines the best of several forms into Simplified Tai Chi. The ancient art of tai chi is often described as “moving meditation” because it stimulates your mind, body, and spirit.  The simplified 48-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions.  With this 10-minute tai chi form, you’ll feel stronger and more energized. Tai chi is known for improving balance and keeping the mind sharp and positive. This tai chi form is excellent for beginners at any age, those who want a low-impact whole-body exercise, and those with limited time. Easy-to-follow step-by-step instructionFront and rear view demonstrationsPopular form form demonstration and competitions.Combines the best moves of several Tai Chi styles.DVD plays worldwide, all regions (region 0).

## Product Details

- **Genre:** Exercise Fitness, Faith & Spirituality, Special Interest, Sport
- **Format:** NTSC
- **Contributor:** David Silver, Helen Liang, YMAA Publication Center
- **Language:** English
- **Number Of Discs:** 1

## Images

![Simplified Tai Chi for Beginners - 48 Form (YMAA Tai Chi Exercise) Helen Liang **48 Form Tai Chi DVD** - Image 1](https://m.media-amazon.com/images/I/617+wFKNgbL.jpg)
![Simplified Tai Chi for Beginners - 48 Form (YMAA Tai Chi Exercise) Helen Liang **48 Form Tai Chi DVD** - Image 2](https://m.media-amazon.com/images/I/71GMvyWusXL.jpg)
![Simplified Tai Chi for Beginners - 48 Form (YMAA Tai Chi Exercise) Helen Liang **48 Form Tai Chi DVD** - Image 3](https://m.media-amazon.com/images/I/81UBZdhyEmL.jpg)
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![Simplified Tai Chi for Beginners - 48 Form (YMAA Tai Chi Exercise) Helen Liang **48 Form Tai Chi DVD** - Image 5](https://m.media-amazon.com/images/I/61BWFZJJ4wL.jpg)

## Frequently Bought Together

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-24*