---
product_id: 278250776
title: "BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training"
brand: "bosu"
price: "KD 42.52"
currency: KWD
in_stock: true
reviews_count: 5
category: "Bosu"
url: https://www.desertcart.com.kw/products/278250776-bosu-balance-ball-total-body-stabilizing-strength-and-endurance-training
store_origin: KW
region: Kuwait
---

# Dynamic stability training on BOSU or ground 3 grip positions for targeted muscle engagement 700+ lbs weight capacity BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training

**Brand:** bosu
**Price:** KD 42.52
**Availability:** ✅ In Stock

## Summary

> ⚡️ Elevate your core game — stability meets strength in one sleek device!

## Quick Answers

- **What is this?** BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training by bosu
- **How much does it cost?** KD 42.52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/278250776-bosu-balance-ball-total-body-stabilizing-strength-and-endurance-training)

## Best For

- bosu enthusiasts

## Why This Product

- Trusted bosu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Level Durability:** Tested to support over 700 lbs, built tough for all fitness levels.
- • **Ergonomic Grip Design:** 3 grip options reduce wrist strain and maximize comfort during intense workouts.
- • **Total Body Powerhouse:** Engage core, chest, shoulders & arms simultaneously for faster gains.
- • **Versatile Training Tool:** Use on BOSU Balance Trainer, stability balls, or flat ground for endless workout variety.
- • **Athlete-Approved Innovation:** Developed with top athletes and a Certified Strength Specialist for elite performance.

## Overview

The BOSU Balance Ball Helm is a versatile, ergonomically designed fitness tool that enhances core, upper body strength, and endurance. Featuring three grip positions and tested to support over 700 lbs, it transforms static exercises into dynamic, full-body workouts on BOSU trainers, stability balls, or flat surfaces. Developed with elite athletes and built in the USA, it’s perfect for professionals seeking efficient, injury-conscious training.

## Description

Looking for a way to target your Core while also training your Chest, Shoulders, and Arms? The Helm can help do that in half the time as the standard exercises out there and challenge your core in ways you didn’t think were possible. The Helm is designed to work on a BOSU Balance Trainer, BOSU Ballast Ball or any stability ball and turns static (non-moving) exercises into dynamic (moving) exercises and engages more muscles and leads to faster gains. The Helm works the upper body for strength, stability, endurance and mobility all while maximizing core strength. Focus on abs, arms (biceps and triceps), shoulders, upper and lower back with just with one device. Can also be used on the ground. The Helm features 3 different grip options: narrow, standard and wide. The ergonomic handle design allows for proper wrist position while using a Swiss ball to perform stability training exercises. This prevents wrist strain and wrist-related fatigue and injury. 3 different grip positions target an expansive range of musculature. Tested to withstand over 700 pounds, the Helm works for men and women at all levels or workout routines. And, at just under 5 pounds, it’s easy to take to workouts anywhere. Developed by a Certified Strength and Conditioning Specialist the Helm is designed with athletes in mind. With over 3 years of development, The Helm was tested and consulted on by the world’s best athletes to ensure proper and efficient core stability training. Made in the USA and built to last. Don't just get fit, Get Helm Fit today! GET YOURS NOW!

Review: Gerät für Liestütze - Gutes Fitnessgerät mit vielen Möglichkeiten zum Training
Review: Excelente - Perfecto

## Features

- STABILITY HELM: Surge stability helm
- TOTAL BODY TRAINING: For strength, stability, and endurance training
- CORE WORKOUT: Simultaneously works your core
- MULTIPLE USES: Can be used with exercise ball or on the ground for standard pushups
- IMPROVES PERFORMANCE: Improves performance and builds coordination

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01A7O30SM |
| Best Sellers Rank | #119,632 in Sporting Goods ( See Top 100 in Sporting Goods ) #310 in Strength Training Push-Up Stands |
| Brand | BOSU |
| Brand Name | BOSU |
| Color | Grey |
| Colour | Grey |
| Customer Reviews | 4.7 out of 5 stars 609 Reviews |
| Global Trade Identification Number | 00033149116561, 00603149574908 |
| Handle Type | Fixed |
| Handle type | Fixed |
| Included Components | BOSU Helm |
| Item Dimensions L x W x H | 88.9L x 33.7W x 12.7H centimeters |
| Item Type Name | Exercise Equipment |
| Item Weight | 5 Pounds |
| Manufacturer | HELM FITNESS |
| Material | Plastic |
| Maximum Weight Recommendation | 317.52 kg |
| Minimum weight recommendation | 317.52 kg |
| Product dimensions | 88.9L x 33.7W x 12.7H centimeters |
| UPC | 033149116561 603149574908 |
| Unit Count | 1 Count |
| Warranty Type | 1 year |

## Product Details

- **Brand:** BOSU
- **Colour:** Grey
- **Handle type:** Fixed
- **Material:** Plastic
- **Product dimensions:** 88.9L x 33.7W x 12.7H centimeters

## Images

![BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training - Image 1](https://m.media-amazon.com/images/I/61IHW6Qp3EL.jpg)
![BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training - Image 2](https://m.media-amazon.com/images/I/61K65BYKT9L.jpg)
![BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training - Image 3](https://m.media-amazon.com/images/I/61T2qOpyZ2L.jpg)
![BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training - Image 4](https://m.media-amazon.com/images/I/71+P29awQeL.jpg)
![BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training - Image 5](https://m.media-amazon.com/images/I/71fH-alX0tL.jpg)

## Questions & Answers

**Q: Does this slip on hardwood?**
A: I just tried it on my shiny and very polished hardwood floor to answer your question. When you are working out on it, the downward pressure of the plank and push-up does a decent job of keeping it in place, BUT it can very easily slip forward if your momentum shifts. I would NOT recommend using it on hardwood floors. Additionally, it may also scratch them as you are working out.

**Q: How much does this item weigh & are instructions included in the box?**
A: I did not weigh it. But it is pretty lightweight. However, it is a very solid build. Very Sturdy. No instructions. It is my biggest pet peeve for this product. They don't include a chart or a booklet or a link to an online video. Nothing. A very big disappointment in this area.

**Q: Does this come with the stability ball?**
A: It does not. I have used it primarily on my "bosu ball" which as you may know it more stable than a regular stability ball.

**Q: What material is it made out of?**
A: Plastic. But a very hard and sturdy plastic.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Gerät für Liestütze
*by K***S on 24 July 2025*

Gutes Fitnessgerät mit vielen Möglichkeiten zum Training

### ⭐⭐⭐⭐⭐ Excelente
*by O***P on 15 January 2026*

Perfecto

### ⭐⭐⭐⭐⭐ I like this
*by S***. on 4 November 2017*

This has shown up as a sponsored ad in my social media feeds frequently and the video showing a female doing circuit of exercises sold me. The web-site only shows clips of push-up positioning which I believe is seriously limiting the potential customers - the video of the HIIT circuits (I've now seen two different ones) makes this a really super piece of home equipment. Covering Agility Steps, Lunge Swings, Side Planks, 3 Way Mtn Climbers, Burpee Squat Press, Push-up Crossovers, Mat Jumps, Twisting Hops, and more! What I like... I can do a lot of push-ups and hold a plank for long time, only my wrists fatigue in the bent position. This bar allows for hand grip position and it is solid with options for close and wide stance, vertical and horizontal. The weight of this is only 4.4 lbs (just weighed it.) You can take this with you to the park to do exercises! I guess if you wanted to add weight to the bar for training, you could wrap wrist weights on the edges (just make sure they are on securely so don't fall off and bop your head.) The material is strong and solid. I don't know what it is but liken it most closely to whatever they make those composite dog chews shaped like bones from (Nylabone types.) It is a smooth surface and does not have any smell. Metal bars leave a metal smell on your hands, this won't do that. I have a Bosu ball so can couple this to add variation to plank/push up stability exercises. In all, it's a nice gadget. I can see it being used more often that some other home exercise equipment I have. I purchased here because the price was same as on web-site and Prime delivery plus Amazon easy returns is preferred. It does not come with any carrying bag (likely need to hang it on a hook in garage or closet or work out room) and does not come with any manual or chart or suggested exercises. The web-site is limited as to what it offers, as I pointed out above. I think they should add the HIIT workouts to the web-site, too, and maybe a dedicated "user" section with exercises detailed out and some work-outs. Doesn't have to be a ton, but some would be nice. The video clips there are just push-up form demos and not really "relatable" to a wider audience who would be able to use this well if shown the possibilities. I recommend if you work out, especially if you are a free lance or own business personal trainer who takes clients out or has classes in the park/at the beach. You could do a lot of different exercises with this and it's fun, good work out.

## Frequently Bought Together

- BOSU Helm - Push Up Bar, Utility Trainer
- BOSU NexGen 25IN Home Fitness Exercise Gym Strength Flexibility Balance Trainer with Rubberized Non Skid Surface and Hand Air Pump
- BOSU Core Sliders

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-28*