---
product_id: 282518428
title: "Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body"
brand: "vive"
price: "KD 2.20"
currency: KWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.kw/products/282518428-vive-workout-posters-for-home-gym-52-streching-exercises-full
store_origin: KW
region: Kuwait
---

# Targets 12 body areas 52 precise stretches Full-color real images Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body

**Brand:** vive
**Price:** KD 2.20
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch smarter, not harder — your ultimate home gym companion!

## Quick Answers

- **What is this?** Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body by vive
- **How much does it cost?** KD 2.20 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/282518428-vive-workout-posters-for-home-gym-52-streching-exercises-full)

## Best For

- vive enthusiasts

## Why This Product

- Trusted vive brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Laminated Design:** Premium double-sided lamination ensures long-lasting use in any home gym environment.
- • **Confidence-Backed Purchase:** 60-day Vive guarantee lets you stretch your limits risk-free.
- • **Vibrant Real-Image Visuals:** Follow clear, full-color photos for perfect form and injury prevention.
- • **Compact & Stylish Wall Chart:** Sleek 30”x17” size fits perfectly in bedrooms, studios, or living rooms for constant motivation.
- • **Comprehensive 52-Stretch Routine:** Maximize flexibility with a full-body guide covering every major muscle group.

## Overview

The Vive Workout Poster is a premium laminated wall chart featuring 52 full-body stretching exercises with real-image illustrations. Designed to improve flexibility and reduce injury risk, it targets 12 key muscle groups in a compact 30x17 inch format, perfect for any home gym or workout space. Durable and easy to follow, it comes with a 60-day satisfaction guarantee.

## Description

Product description Vive Stretching Workout Poster

Review: Useful, sturdy and visually easy to follow. - Love this! Easy to follow visuals of stretching exercises.
Review: Poster worth buying - nice poster size. easy to see when stretching.

## Features

- EFFECTIVE FULL BODY STRETCHES: Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury. The laminated poster walks you through stretching targeting 12 areas of the body.
- 52 EASY TO FOLLOW MOVEMENTS: Featuring multiple stretches for each target area, the stretching workout poster is laid out in an easy to follow format with directional cues. The basic stretching guide includes stretches for the neck, shoulders and arms, chest, back, torso, abdomen, hips, quadriceps, hamstrings and lower legs.
- REAL IMAGES FOR EASY VISIBILITY: Each stretching exercise is illustrated with a real image to provide greater clarity on safe, effective body positioning and motion. The vibrant, full-color poster measures 30” by 17” and is ideal for home gyms, studios, bedrooms and living rooms.
- PREMIUM LAMINATED POSTER: Printed on premium paper, the Vive stretching workout poster features full-color images and is laminated on both sides for greater durability. The workout poster is packaged in a rigid mailing tube for optimal protection during shipping.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08LL8F2PS |
| Best Sellers Rank | #133,847 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #58 in Fitness Wall Charts |
| Binding | Unknown Binding |
| Brand | Vive |
| Brand Name | Vive |
| Calendar Type | Non Dated |
| Color | Multicolor |
| Cover Material | Paper |
| Customer Reviews | 4.4 out of 5 stars 382 Reviews |
| Format | Illustrated |
| Global Trade Identification Number | 00810041983787 |
| Item Dimensions L x W | 30"L x 17"W |
| Item Weight | 0.18 Kilograms |
| Manufacturer | Vive Health |
| Material | Paper |
| Model Number | RHB2028 |
| Model Year | 2023 |
| Paper Size | 30 inches by 17 inches |
| Part Number | RHB2028 |
| Recommended Uses For Product | Providing stretching instructions during workouts |
| Special Features | Laminated Wall Chart |
| Target Audience | Adult |
| UPC | 810041983787 |
| Unit Count | 1.0 Count |
| Year | 2023 |

## Product Details

- **Brand:** Vive
- **Calendar Type:** Non Dated
- **Color:** Multicolor
- **Cover Material:** Paper
- **Format:** Illustrated
- **Item Weight:** 0.18 Kilograms
- **Material:** Paper
- **Sheet Size:** 30 inches by 17 inches
- **Target Audience:** Adult
- **Year:** 2023

## Images

![Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body - Image 1](https://m.media-amazon.com/images/I/71gVMxpsjfL.jpg)
![Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body - Image 2](https://m.media-amazon.com/images/I/71aOwT0KPkL.jpg)
![Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body - Image 3](https://m.media-amazon.com/images/I/712+msvSC+L.jpg)
![Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body - Image 4](https://m.media-amazon.com/images/I/71QYB126xvL.jpg)
![Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body - Image 5](https://m.media-amazon.com/images/I/61RKMJ0AeEL.jpg)

## Available Options

This product comes in different **Item Package Quantity** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Useful, sturdy and visually easy to follow.
*by B***E on January 30, 2026*

Love this! Easy to follow visuals of stretching exercises.

### ⭐⭐⭐⭐⭐ Poster worth buying
*by J***N on May 1, 2026*

nice poster size. easy to see when stretching.

### ⭐⭐⭐⭐⭐ Easy to use and follow.
*by P***R on March 12, 2025*

Good quality

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- Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
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**Shop now:** [https://www.desertcart.com.kw/products/282518428-vive-workout-posters-for-home-gym-52-streching-exercises-full](https://www.desertcart.com.kw/products/282518428-vive-workout-posters-for-home-gym-52-streching-exercises-full)

---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-17*