--- product_id: 284864530 title: "Capital Sports Light Pull-Up Bar, Shadow and Light - Pull Up Bar Series, Light Bar: White, Powder-Coated Pull-Up Bar Made Wood and Steel Combination, 38 mm Diameter, Wall Mounting" brand: "capital sports" price: "KD 29.74" currency: KWD in_stock: false reviews_count: 5 url: https://www.desertcart.com.kw/products/284864530-capital-sports-light-pull-up-bar-shadow-and-light-pull store_origin: KW region: Kuwait --- # Integrated smartphone holder Powder-coated steel wall mount 38 mm diameter solid wood grip Capital Sports Light Pull-Up Bar, Shadow and Light - Pull Up Bar Series, Light Bar: White, Powder-Coated Pull-Up Bar Made Wood and Steel Combination, 38 mm Diameter, Wall Mounting **Brand:** capital sports **Price:** KD 29.74 **Availability:** ❌ Out of Stock ## Summary > 💪 Elevate your home gym game with style and smart strength! ## Quick Answers - **What is this?** Capital Sports Light Pull-Up Bar, Shadow and Light - Pull Up Bar Series, Light Bar: White, Powder-Coated Pull-Up Bar Made Wood and Steel Combination, 38 mm Diameter, Wall Mounting by capital sports - **How much does it cost?** KD 29.74 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/284864530-capital-sports-light-pull-up-bar-shadow-and-light-pull) ## Best For - capital sports enthusiasts ## Why This Product - Trusted capital sports brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Grip Like a Pro:** 38 mm diameter wooden bar enhances grip strength and accelerates muscle building. - • **Built to Last & Impress:** Durable powder-coated steel combined with elegant solid wood for premium aesthetics and longevity. - • **Designed for Flexibility:** Wall-mounted with flexible positioning to maximize your workout efficiency without sacrificing space. - • **Smart Training Companion:** Integrated smartphone holder lets you track progress, control intervals, and vibe to your favorite tunes. - • **Sleek Strength in Your Space:** Narrow vertical mounting plate fits seamlessly into any home gym or exclusive environment. ## Overview The Capital Sports Light Pull-Up Bar combines a robust 38 mm solid wood grip with a powder-coated steel wall mount, designed for efficient back, arm, and shoulder training. Its narrow vertical mounting plate ensures space-saving installation, while the integrated smartphone holder keeps your workout progress and entertainment front and center. Engineered in Berlin, this sleek, durable pull-up bar fits perfectly in both home gyms and upscale fitness environments. ## Description Pull up bar for training back, arm and shoulder muscles. Heavy duty powder coated steel and solid wood construction Flexible positioning thanks to narrow, vertical mounting plate. With the Capital Sports Light pull-up bar you have the ideal partner for training back, Arm and shoulder muscles found in the home four walls. The extremely robust training device is made of powder-coated steel and light Solid Wood The light pull-up bar is mounted on the wall and is therefore the Start or supplement your home gym equipment for your daily workout, It takes up little space thanks to its narrow mounting plate. Not only because of the light wood, but thanks to its large diameter of 38 mm. The pull-up bar is ideal for targeted grip training for efficient muscle building. Thanks to the integrated smartphone holder, you can Track your progress on your smartphone with your favourite sports app, control your interval training and listen to your favourite music in parallel. Top features: Elegant pull-up bar: suitable for fitness in exclusive environments. Large diameter: reminiscent of rung walls and builds the grip force faster. Practical feature: with integrated smartphone holder. High quality: designed and engineered by 8Products in Berlin. Can be placed anywhere: flexible positioning thanks to the narrow mounting plate. Features: Sturdy wall mount made of steel with powder coating. Solid wooden pole with 38 mm diameter. Suitable for flexible pull-up training. Box contents: 1 x pull-up bar. Dimensions: Dimensions: approx. 79.5 x 52 x 44 cm (W x H x D). Weight: approx. 6.6 kg. Review: LA MEJOR BARRA DE TODAS QUE ME HE COMPRADO - MADE IN GERMANI. ES PRECIOSA Y FUNCIONAL. EL AGARRE ES GORDO Y POR TANTO CÓMODO. LA SEPARACIÓN ENTRE LA BARRA Y LA PARED ES DE 40 CM (SUFICIENTE PARA HACER DOMINDAS CÓMODAMENTE) LA BARRA MIDE 90CM. SE INSTALA EN 20MIN (O MENOS) Review: Robustes, günstiges Trainingsgerät - Ein robustes Trainingsgerät, das leicht zu montieren ist. Jedoch waren 2 individuelle Adaptierungen erforderlich. 1) Die hölzerne Klimmzugstange wäre mit 3 Schrauben von oben im Einschubrohr zu fixieren. Da der Durchmesser der Stange aber etwas geringer ist als das Einschubrohr war es erforderlich selbst, mittels Bohrmaschine, 3 Fixierlöcher unten in das Rohr zu bohren und die Stange von unten zu fixieren, um ein Ausreissen der Schrauben bei Belastung zu vermeiden. 2) Die Handyhalterung steht zu weit weg. Das bedeutete, dass man diese, wenn man sich mit dem Rücken zum Gerät hochzieht, ständig ein Anschlagen am Halswirbel spürte, was nicht angenehm war. Ich habe daher die wegstehende Handyhalterung mit der Flex gekürzt und eine Plastikmanschette über die Schneidkante angebracht. So entspricht das Gerät den Trainingserfordernissen und ich bin sehr zufrieden. ## Features - Ideal partner for training: flexible positioning thanks to narrow, vertical mounting plate. With the Capital Sports pull-up bar, you have found the ideal partner for training back, arm and shoulder muscles in the four walls - Small space: the pull-up bar is mounted on the wall and is therefore the start or addition to your home gym equipment for your daily workout, thanks to its narrow mounting plate. - Efficient muscle building: not only because of the light wood, but thanks to its large diameter of 38 mm, the pull-up bar is ideal for targeted grip training for efficient muscle building. - Smart holder: thanks to the integrated smartphone holder, you can always track your progress on your smartphone with your favourite sports app, control your interval training and listen to your favourite music in parallel. - High quality: thanks to the wood used for the bar and the elegant design of the steel mounting plate in simple white, the pull-up bar is also particularly suitable for fitness in exclusive environments such as sports studios or hotels. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07XTF3JQT | | Age Range Description | Adult | | Age range (description) | Adult | | Brand | Capital Sports | | Brand Name | Capital Sports | | Colour | White | | Customer Reviews | 4.3 out of 5 stars 33 Reviews | | Item Weight | 6.6 Kilograms | | Manufacturer | Capital Sports | | Material | Alloy Steel , Wood | | Mount Type | Wall Mount | | Mounting type | Wall Mount | | Part Number | CSP1-Light | | Special Features | Portable | | Special feature | Portable | ## Product Details - **Brand:** Capital Sports - **Colour:** White - **Mounting type:** Wall Mount - **Material:** Alloy Steel, Wood - **Special feature:** Portable ## Images ![Capital Sports Light Pull-Up Bar, Shadow and Light - Pull Up Bar Series, Light Bar: White, Powder-Coated Pull-Up Bar Made Wood and Steel Combination, 38 mm Diameter, Wall Mounting - Image 1](https://m.media-amazon.com/images/I/617W928flTL.jpg) ![Capital Sports Light Pull-Up Bar, Shadow and Light - Pull Up Bar Series, Light Bar: White, Powder-Coated Pull-Up Bar Made Wood and Steel Combination, 38 mm Diameter, Wall Mounting - Image 2](https://m.media-amazon.com/images/I/61teeWIthnL.jpg) ![Capital Sports Light Pull-Up Bar, Shadow and Light - Pull Up Bar Series, Light Bar: White, Powder-Coated Pull-Up Bar Made Wood and Steel Combination, 38 mm Diameter, Wall Mounting - Image 3](https://m.media-amazon.com/images/I/61C3rXRTbUL.jpg) ![Capital Sports Light Pull-Up Bar, Shadow and Light - Pull Up Bar Series, Light Bar: White, Powder-Coated Pull-Up Bar Made Wood and Steel Combination, 38 mm Diameter, Wall Mounting - Image 4](https://m.media-amazon.com/images/I/71JvZ2hI-CL.jpg) ![Capital Sports Light Pull-Up Bar, Shadow and Light - Pull Up Bar Series, Light Bar: White, Powder-Coated Pull-Up Bar Made Wood and Steel Combination, 38 mm Diameter, Wall Mounting - Image 5](https://m.media-amazon.com/images/I/71quPD06MlL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ LA MEJOR BARRA DE TODAS QUE ME HE COMPRADO *by C***N on 15 September 2024* MADE IN GERMANI. ES PRECIOSA Y FUNCIONAL. EL AGARRE ES GORDO Y POR TANTO CÓMODO. LA SEPARACIÓN ENTRE LA BARRA Y LA PARED ES DE 40 CM (SUFICIENTE PARA HACER DOMINDAS CÓMODAMENTE) LA BARRA MIDE 90CM. SE INSTALA EN 20MIN (O MENOS) ### ⭐⭐⭐⭐ Robustes, günstiges Trainingsgerät *by M***G on 17 May 2020* Ein robustes Trainingsgerät, das leicht zu montieren ist. Jedoch waren 2 individuelle Adaptierungen erforderlich. 1) Die hölzerne Klimmzugstange wäre mit 3 Schrauben von oben im Einschubrohr zu fixieren. Da der Durchmesser der Stange aber etwas geringer ist als das Einschubrohr war es erforderlich selbst, mittels Bohrmaschine, 3 Fixierlöcher unten in das Rohr zu bohren und die Stange von unten zu fixieren, um ein Ausreissen der Schrauben bei Belastung zu vermeiden. 2) Die Handyhalterung steht zu weit weg. Das bedeutete, dass man diese, wenn man sich mit dem Rücken zum Gerät hochzieht, ständig ein Anschlagen am Halswirbel spürte, was nicht angenehm war. Ich habe daher die wegstehende Handyhalterung mit der Flex gekürzt und eine Plastikmanschette über die Schneidkante angebracht. So entspricht das Gerät den Trainingserfordernissen und ich bin sehr zufrieden. ### ⭐⭐⭐⭐ Un può scomoda *by N***I on 29 June 2023* Manubrio leggermente tropo largo Poteva essere di poco più sottile Diventava più comodo Però visto che è in legno forse era pericolo che si rompeva Utile e comoda perché si può apendere su spazi stretti Nel mio caso un pilastro in cemento --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/284864530-capital-sports-light-pull-up-bar-shadow-and-light-pull](https://www.desertcart.com.kw/products/284864530-capital-sports-light-pull-up-bar-shadow-and-light-pull) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-06-29*