---
product_id: 325000689
title: "Tasty Bite Mediterranean Protein Bowl, 8.8 Ounce, Pack of 6, Ready to Eat, Microwaveable, Vegan, 14 Grams Plant Protein"
brand: "tasty bite"
price: "KD 16.70"
currency: KWD
in_stock: true
reviews_count: 8
category: "Tasty Bite"
url: https://www.desertcart.com.kw/products/325000689-tasty-bite-mediterranean-protein-bowl-8-8-ounce-pack-6
store_origin: KW
region: Kuwait
---

# Ready in 90 seconds 14g plant protein All natural, vegan, no preservatives Tasty Bite Mediterranean Protein Bowl, 8.8 Ounce, Pack of 6, Ready to Eat, Microwaveable, Vegan, 14 Grams Plant Protein

**Brand:** tasty bite
**Price:** KD 16.70
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your lunch game with Mediterranean vibes in a flash!

## Quick Answers

- **What is this?** Tasty Bite Mediterranean Protein Bowl, 8.8 Ounce, Pack of 6, Ready to Eat, Microwaveable, Vegan, 14 Grams Plant Protein by tasty bite
- **How much does it cost?** KD 16.70 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/325000689-tasty-bite-mediterranean-protein-bowl-8-8-ounce-pack-6)

## Best For

- tasty bite enthusiasts

## Why This Product

- Trusted tasty bite brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Gourmet:** Perfect for busy professionals craving a wholesome, ready-to-eat meal anytime, anywhere.
- • **Power-Packed Plant Protein:** Fuel your day with 14g of clean, vegan protein per bowl.
- • **Clean & Conscious Ingredients:** 100% all natural, vegan, with zero artificial colors, flavors, or preservatives.
- • **Microwave Magic in 90 Seconds:** No prep, no mess—just heat and savor authentic Mediterranean flavors instantly.
- • **Flavorful Mediterranean Medley:** Chickpeas, couscous, carrots & red bell pepper tossed in a zesty citrus basil vinaigrette.

## Overview

Tasty Bite Mediterranean Protein Bowl is a convenient, ready-to-eat vegan meal featuring a chickpea and bean medley with couscous, carrots, and red bell pepper, dressed in a citrus basil vinaigrette. Delivering 14 grams of plant protein, this microwaveable bowl offers a quick, all-natural, preservative-free option for health-conscious professionals seeking authentic Mediterranean flavors in just 90 seconds.

## Description

Tasty Bite's Mediterranean Plant Protein bowl is sure to wake up your taste buds. This dish has a chickpea and bean medley with couscous, carrots and red bell pepper, coupled with a tasty citrus basil vinaigrette and 14g of plant protein. You can heat and eat or eat as-is.​

Review: Mexican bowl is great!!!! - I’m ordering it again. Fast and delicious.
Review: Easy and quality ingredients - The way it comes, the spice level is very low/not spicy. I just add a little shake of red pepper powder for some heat, and it's just right for me. You may also want to add some cumin or something, just a little dash. The biggest complaint I think is it being bland, but it's really not a bad base, and takes two seconds to add a little spice to taste. These are perfect for me. No refrigeration needed, comes in it's own bowl. Hard to find good non-freezer/no-refrigerated meals. For health reasons, had to eliminate fast food. This is a good easy option for a quick meal. You could make this in bulk for like $0.40 a serving(if that) if you really want to be frugal, though for the convenience it's worth it to me. Real food, and easy.

## Features

- Vegan Mediterranean Plant Protein Bowl: Chickpea and bean medley with couscous, carrots and red bell pepper with a tasty citrus basil vinaigrette and 14g Plant Protein
- No Prep, No Mess, Authentic Indian Cuisine in 90 Seconds: Add a little spice to your office lunch or family dinner; Delicious, pre cooked and ready to serve entrees and side dishes using all natural, plant-based ingredients
- All Natural, Vegan, Nothing Artificial: We use the best all natural ingredients in our RTE meals; Pre-cooked, Vegan entrée with no artificial colors, flavors or preservatives; Ready to eat Indian Cuisine
- Authentic, Awesome, Indian Food: Take your taste buds on a journey to India with our homestyle, tasty and healthy microwaveable meals and side dishes; Full of flavor with Indian spices and sauces
- Every Tasty Bite Tells A Story: For over 25 years, Tasty Bite has made quick, flavorful and all natural Indian and other ethnic foods from the finest ingredients, including entrées, rice dishes and meal inspirations

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B093TLJXSS |
| Best Sellers Rank | #7,020 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #4 in Packaged Vegetable Dishes |
| Customer Reviews | 3.9 3.9 out of 5 stars (2,512) |
| Item model number  | 10217627 |
| Manufacturer  | Tasty Bite |
| Package Dimensions  | 13.35 x 5.94 x 5.94 inches; 3.9 Pounds |
| Units  | 52.8 Ounce |

## Product Details

- **Brand:** TASTY BITE
- **Flavor:** Mediterranean
- **Item Weight:** 3.9 Pounds
- **Number of Items:** 6
- **Package Information:** Bowl

## Images

![Tasty Bite Mediterranean Protein Bowl, 8.8 Ounce, Pack of 6, Ready to Eat, Microwaveable, Vegan, 14 Grams Plant Protein - Image 1](https://m.media-amazon.com/images/I/91K4S9kuhYL.jpg)

## Questions & Answers

**Q: I never buy anything if i can't see all the ingredients.  on packaging pictures & site all you  say "all natural ingredients"  what are they?**
A: From the label:  Bowl:  Water, Chickpeas, Vinagrette, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans.  Vinagrette:  Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Sage, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor.  Contains: Wheat This product has been processed in a facility that also processes nuts, wheat, dairy and soy.

**Q: Why aren’t the ingredients count shown??  Need to know sodium count**
A: 450 mg

**Q: No ingredients on website, how do you find out complete list of ingredients for the Mediterranean bowl?**
A: From the label:  Bowl:  Water, Chickpeas, Vinagrette, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans.  Vinagrette:  Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Sage, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor.  Contains: Wheat This product has been processed in a facility that also processes nuts, wheat, dairy and soy.

**Q: I don't see a full ingredients list.... ?**
A: From the label: Bowl: Water, Chickpeas, Vinagrette, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans. Vinagrette: Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Sage, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor. Contains: Wheat This product has been processed in a facility that also processes nuts, wheat, dairy and soy.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Mexican bowl is great!!!!
*by S***K on December 17, 2025*

I’m ordering it again. Fast and delicious.

### ⭐⭐⭐⭐⭐ Easy and quality ingredients
*by P***P on December 4, 2023*

The way it comes, the spice level is very low/not spicy. I just add a little shake of red pepper powder for some heat, and it's just right for me. You may also want to add some cumin or something, just a little dash. The biggest complaint I think is it being bland, but it's really not a bad base, and takes two seconds to add a little spice to taste. These are perfect for me. No refrigeration needed, comes in it's own bowl. Hard to find good non-freezer/no-refrigerated meals. For health reasons, had to eliminate fast food. This is a good easy option for a quick meal. You could make this in bulk for like $0.40 a serving(if that) if you really want to be frugal, though for the convenience it's worth it to me. Real food, and easy.

### ⭐⭐⭐⭐ A quick and taste bite!
*by A***S on January 10, 2026*

Healthy option for a quick meal. I don't microwave in the plastic but put it in a glass/ceramic bowl, covered with a little gap on top. It heats up nicely without microplastic health issues from the plastic container. i don't use the sauce because it contains bad vegetable oil. Instead I make my own sauce of salsa with avocado. If I'm in a hurry, I'll just use half of the sauce packet. I'm hoping Tasty Bite will choose better quality oils in future. Scrambled eggs and sprinkle of cheese makes it a complete and filling meal.

## Frequently Bought Together

- TASTY BITE Mediterranean Protein Bowl, 8.8 Ounce, Pack of 6, Ready to Eat, Microwaveable, Vegan, 14 Grams Plant Protein
- Tasty Bite Vegetable Tikka Masala, 10 Ounce, Pack of 6, Ready to Eat, Microwavable Entree, Vegetables Simmered With Cashews (Packaging may vary)
- Tasty Bite Organic Turmeric Rice, 8.8 Ounce, Pack of 6, Ready to Eat, Microwavable, Vegetarian, Gluten-Free

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-17*