--- product_id: 3313672 title: "29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver" brand: "total gym" price: "KD 22.70" currency: KWD in_stock: true reviews_count: 12 category: "Total Gym" url: https://www.desertcart.com.kw/products/3313672-29-in-weight-bar-heavy-duty-olympic-exercise-barbell-strength store_origin: KW region: Kuwait --- # Compatible with 10+ Total Gym models Supports up to 90 lbs per side 29-inch heavy-duty chrome bar 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver **Brand:** total gym **Price:** KD 22.70 **Availability:** ✅ In Stock ## Summary > ⚡️ Upgrade your Total Gym, upgrade your gains! ## Quick Answers - **What is this?** 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver by total gym - **How much does it cost?** KD 22.70 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/3313672-29-in-weight-bar-heavy-duty-olympic-exercise-barbell-strength) ## Best For - total gym enthusiasts ## Why This Product - Trusted total gym brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Elevate Every Rep:** Perfect for bench press, deadlift, squat, and targeted muscle conditioning. - • **Compact Powerhouse:** 29-inch sleek chrome bar designed for seamless Total Gym integration. - • **Home Gym Essential:** Transform your Total Gym into a serious strength training station anywhere. - • **Maximized Resistance:** Add up to 180 lbs total weight to push your strength limits safely. - • **Versatile Compatibility:** Works flawlessly with Total Gym models 2000 through FIT Signature Series. ## Overview The Total Gym 29 In Weight Bar is a heavy-duty chrome Olympic barbell designed to enhance your Total Gym workouts by adding up to 90 pounds per side. Compatible with a wide range of Total Gym models, it supports advanced strength training exercises like bench press, deadlift, and squats, making it an essential upgrade for serious home fitness enthusiasts aiming to break plateaus without leaving home. ## Description Product description Review: This truly is a worthwhile addition to the Total Gym. - I already own the Total Gym. The only reason that I did not buy them at the same time, was just that I needed to get a feel for the Total Gym. Needless to say I got it and after one workout I knew that it was a very good piece of exercise equipment. So that is when I bought this. I own my own in home gym. From a leg press station to a dual high pulley and low pulley station and just about everything in between. The reason that I bought the Total Gym, is that I spend several days of the week at my fiance's house and I want to never miss an opportunity to improve myself. I do a lot of pull-ups, so needless to say the only downfall that the Total Gym had, was the limit of the amount of weight on it's highest setting. So making this investment makes perfect sense if you like the Total Gym but need a little extra weight. The only part that sucks is that, "Maximum user weight plus any additional weight can not exceed 300 pounds" (this is according to the warning stickers sent along with the bar). So if your as serious into lifting as I am, then on certain compound exercise (for me Total Gym pull-ups, pretty much any of the back exercises, along with any chest and leg exercise) will fast become easy. I should say that of course, especially with this upgrade, that any isolation movement, is only going to be much harder for you to "max out," on. Which for me means that when I'm at my significant others house, I just shift my focus to the smaller muscle groups. So for my fellow lifting enthusiasts, if you have a total gym and need some extra weight, look no further. However you have to remember that over 300 pounds is a lose, lose situation. So if you're as into it as I, this is not going to be what your looking for. That is unless you happen to be a featherweight. I'll go ahead and explain myself further on that point. According to the information that I got with my Total Gym (Total Gym Resistance Chart), 300 pounds of weight on the highest setting would only actually come out to be 141 pounds. Please allow me to go ahead and break that down for you. I weigh in at 250 pounds. So a push-up for me(especially if it was a decline push-up, feet a higher level than hands), is about the same weight as a Total Gym chest press. As far as the pull-ups go, luckily I have a separate pull-up bar in the doorway. I will say that however, if there is no choice but to work on my chest, back or legs at my significant others house, I just focus on correct exercise form and make each rep extremely slow. This is fine for me because my sport is bodybuilding. So overall muscle size and muscle quality is what I'm looking for. Therefor days when I get to focus on exercise form, that brings up not only my degree of perfectly executing every rep but also the amount of slow twitch muscle fibers that get damaged during a workout. The reason why I went on to elaborate more on this, is because if your in it like I am maximum muscle, then this machine is perfect for your light lifting days but not for heavy lifting days. If your a power lifter, this isn't your cup of tea. Review: It fits. - I own a Total Gym Apex G5. I ordered this despite the fact that the description does not specifically state that this fits the Apex. It does. The only thing I dinged this product for is the price. Thirty six dollars is an absurd amount for a hollow steel bar that's 30' long and an inch wide. I only ordered it because I was unsure if there was something special (or even magical) about this bar. There isn't. Never-the-less, if you want to only use Total Gym products on your Total Gym, this would be your best (only) option. I cant really knock its quality though. It seems fine for the purpose. ## Features - Works with Total Gym models 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT, and FIT Signature Series - Bar weight, free weight, and user weight combined cannot exceed maximum user weight of your Total Gym - Additional maximum weight is 90 pounds per side - Adds greater weight and resistance to your strength-training for men and women - Free weights not included ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B004L96K4G | | Best Sellers Rank | #90,658 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #151 in Strength Training Bars | | Brand | Total Gym | | Brand Name | Total Gym | | Customer Reviews | 4.7 out of 5 stars 533 Reviews | | Finish Type | Chrome | | Grip Type | no knurling | | Item Weight | 1.6 Pounds | | Manufacturer | Total Gym | | Material | Chrome | | Model Number | 28800.00 | | Part Number | 5108-01 | | UPC | 851513004609 | | Unit Count | 1.0 Count | | Weight Capacity Maximum | 90 Pounds | | Weight Limit | 90 Pounds | ## Product Details - **Brand:** Total Gym - **Finish Type:** Chrome - **Grip Type:** no knurling - **Item Weight:** 1.6 Pounds - **Manufacturer:** Total Gym - **Material:** Chrome - **Number of Items:** 1 - **UPC:** 851513004609 - **Unit Count:** 1.0 Count - **Weight Limit:** 90 Pounds ## Images ![29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver - Image 1](https://m.media-amazon.com/images/I/41XBE5P+VkL.jpg) ![29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver - Image 2](https://m.media-amazon.com/images/I/71kEmJ4U8tL.jpg) ![29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver - Image 3](https://m.media-amazon.com/images/I/717IvBQVZCL.jpg) ![29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver - Image 4](https://m.media-amazon.com/images/I/81oypyHI+lL.jpg) ![29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver - Image 5](https://m.media-amazon.com/images/I/7143zuH-YLL.jpg) ## Questions & Answers **Q: Does this fit the total gym apex g5?** A: Yes. I use it with my Apex G5. It works great. **Q: what is the inches in length of this bar.?** A: 30 inches plus the end caps totaling 30.25 inches **Q: How much does the bar alone weigh?** A: According to my (not very accurate or sensitive) bathroom scales about 8oz or 0.2 Kilos. When I've used mine, I can't tell any difference between using the Total Gym on its own with using the Gym with the Weight Bar without any weights. **Q: will this weight bar accessory work on the total gym Supreme model?** A: No. The Supreme model lacks the necessary holes in the glide board to install a bar. ## Customer Reviews ### ⭐⭐⭐⭐⭐ This truly is a worthwhile addition to the Total Gym. *by D***O on April 15, 2013* I already own the Total Gym. The only reason that I did not buy them at the same time, was just that I needed to get a feel for the Total Gym. Needless to say I got it and after one workout I knew that it was a very good piece of exercise equipment. So that is when I bought this. I own my own in home gym. From a leg press station to a dual high pulley and low pulley station and just about everything in between. The reason that I bought the Total Gym, is that I spend several days of the week at my fiance's house and I want to never miss an opportunity to improve myself. I do a lot of pull-ups, so needless to say the only downfall that the Total Gym had, was the limit of the amount of weight on it's highest setting. So making this investment makes perfect sense if you like the Total Gym but need a little extra weight. The only part that sucks is that, "Maximum user weight plus any additional weight can not exceed 300 pounds" (this is according to the warning stickers sent along with the bar). So if your as serious into lifting as I am, then on certain compound exercise (for me Total Gym pull-ups, pretty much any of the back exercises, along with any chest and leg exercise) will fast become easy. I should say that of course, especially with this upgrade, that any isolation movement, is only going to be much harder for you to "max out," on. Which for me means that when I'm at my significant others house, I just shift my focus to the smaller muscle groups. So for my fellow lifting enthusiasts, if you have a total gym and need some extra weight, look no further. However you have to remember that over 300 pounds is a lose, lose situation. So if you're as into it as I, this is not going to be what your looking for. That is unless you happen to be a featherweight. I'll go ahead and explain myself further on that point. According to the information that I got with my Total Gym (Total Gym Resistance Chart), 300 pounds of weight on the highest setting would only actually come out to be 141 pounds. Please allow me to go ahead and break that down for you. I weigh in at 250 pounds. So a push-up for me(especially if it was a decline push-up, feet a higher level than hands), is about the same weight as a Total Gym chest press. As far as the pull-ups go, luckily I have a separate pull-up bar in the doorway. I will say that however, if there is no choice but to work on my chest, back or legs at my significant others house, I just focus on correct exercise form and make each rep extremely slow. This is fine for me because my sport is bodybuilding. So overall muscle size and muscle quality is what I'm looking for. Therefor days when I get to focus on exercise form, that brings up not only my degree of perfectly executing every rep but also the amount of slow twitch muscle fibers that get damaged during a workout. The reason why I went on to elaborate more on this, is because if your in it like I am maximum muscle, then this machine is perfect for your light lifting days but not for heavy lifting days. If your a power lifter, this isn't your cup of tea. ### ⭐⭐⭐⭐⭐ It fits. *by D***D on April 11, 2023* I own a Total Gym Apex G5. I ordered this despite the fact that the description does not specifically state that this fits the Apex. It does. The only thing I dinged this product for is the price. Thirty six dollars is an absurd amount for a hollow steel bar that's 30' long and an inch wide. I only ordered it because I was unsure if there was something special (or even magical) about this bar. There isn't. Never-the-less, if you want to only use Total Gym products on your Total Gym, this would be your best (only) option. I cant really knock its quality though. It seems fine for the purpose. ### ⭐⭐⭐⭐⭐ Total Gym is the real deal!!!! *by A***R on July 26, 2025* As a long time gym rat let me tell I was absolutely pleasantly surprised at the quite of this product. Virtually no exercise you can't do, and got it in case I miss my gym time,and man it's the real deal!!!!!!!! ## Frequently Bought Together - Total Gym 29 In Weight Bar, Heavy Duty Olympic Exercise Barbell for Strength & Conditioning, for Bench Press, Deadlift, Squat, & Weightlifting, Silver - Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment - GR8FLEX Squat Stand - Extra Large and Extended Long Design for Total Trainer and Other Inclined Fitness Equipments --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/3313672-29-in-weight-bar-heavy-duty-olympic-exercise-barbell-strength](https://www.desertcart.com.kw/products/3313672-29-in-weight-bar-heavy-duty-olympic-exercise-barbell-strength) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-21*