---
product_id: 331390874
title: "Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women"
brand: "newme fitness"
price: "FREE"
currency: KWD
in_stock: false
reviews_count: 4
url: https://www.desertcart.com.kw/products/331390874-laminated-cable-exercise-poster-hang-in-home-or-gym-illustrated
store_origin: KW
region: Kuwait
---

# Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women

**Brand:** newme fitness
**Price:** FREE
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women by newme fitness
- **How much does it cost?** FREE with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/331390874-laminated-cable-exercise-poster-hang-in-home-or-gym-illustrated)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Unlock the body-sculpting power of the cable machine with this illustrated instructional poster. Learn exercises quickly, and transform your body faster. Intimidated by the cable machine? Don't be — this workhorse is one of the most versatile and powerful machines in the gym. Our how-to poster shows you exactly how to use it to work your muscles harder and get better results in less time. Your NewMe Fitness poster not only teaches you how to use the cable machine correctly; it serves as a visual reminder for every workout afterward. So if you forget the mechanics of a specific exercise, there's no need to worry (or guess).  * 20" x 30" size — display it on the wall or a door * 40 different exercises, so you can change up your routine * Categorized by muscle groups worked * Clear, easy-to-follow diagrams * Created by fitness professionals * Personal trainer approved * Premium printing, laminated with protective coating * For home workouts or the gym * Made in the USA  With 40 cable exercises targeting various areas, our chart helps you quickly master the right angles and positions, build up your confidence, and make every session more effective. Choose 2 exercises from each category, perform 3 sets of 10 to 15, and you'll have finished a complete, high-intensity workout. Ready to master the cable machine and take your strength training to the next level? Click "Add to Cart" to buy now.

## Features

- Master the Cable Machine, No Matter Your Fitness Level: Build strength all over using this versatile piece of equipment. Clear start and finish illustrations eliminate guesswork and show you proper form.
- Full-Body Workout: This cable workout poster shows 40 exercises targeting all the muscle groups from head to toe. Mix them up to keep your exercise routine interesting and accelerate your results.
- Formulated by Fitness Pros: Your cable exercise chart has upper body, core, back, and lower body exercises developed by industry professionals. Maximize every workout and save valuable time.

## Images

![Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women - Image 1](https://images-na.ssl-images-amazon.com/images/I/817meb57G3L.jpg)
![Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women - Image 2](https://images-na.ssl-images-amazon.com/images/I/81Po-EFA0qL.jpg)
![Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women - Image 3](https://images-na.ssl-images-amazon.com/images/I/816Nt-0sraL.jpg)
![Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women - Image 4](https://images-na.ssl-images-amazon.com/images/I/71tc6OqWjJL.jpg)
![Laminated Cable Exercise Poster - Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women - Image 5](https://images-na.ssl-images-amazon.com/images/I/71DiOQ3YOTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Good excercises
  

*by T***Y on Reviewed in the United Kingdom on 5 April 2021*

It's good but the folds in it are not fully disappearing could have maybe been rolled better for packing. Otherwise good size and lots of excercises shown.

### ⭐⭐⭐⭐⭐ 







  
  
    Recommended
  

*by D***D on Reviewed in the United Kingdom on 3 June 2021*

Recommended

### ⭐⭐⭐⭐⭐ 







  
  
    Perfect for what I needed
  

*by B***M on Reviewed in the United Kingdom on 18 January 2021*

Great poster for my home gym and for ref when using the cable machine.Very sturdy and robust which is what’s needed.

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**Shop now:** [https://www.desertcart.com.kw/products/331390874-laminated-cable-exercise-poster-hang-in-home-or-gym-illustrated](https://www.desertcart.com.kw/products/331390874-laminated-cable-exercise-poster-hang-in-home-or-gym-illustrated)

---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-29*