---
product_id: 364492126
title: "GD Iron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout"
brand: "gd grip"
price: "KD 40.42"
currency: KWD
in_stock: true
reviews_count: 8
category: "Gd"
url: https://www.desertcart.com.kw/products/364492126-gd-iron-grip-ext-90-hand-grip-strengthener-adjustable-hand
store_origin: KW
region: Kuwait
---

# Adjustable resistance 25-90kg Completely silent compression spring Premium aluminum & iron build GD Iron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout

**Brand:** gd grip
**Price:** KD 40.42
**Availability:** ✅ In Stock

## Summary

> 💥 Grip greatness silently, train smart, and never miss a squeeze!

## Quick Answers

- **What is this?** GD Iron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout by gd grip
- **How much does it cost?** KD 40.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/364492126-gd-iron-grip-ext-90-hand-grip-strengthener-adjustable-hand)

## Best For

- gd grip enthusiasts

## Why This Product

- Trusted gd grip brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-in-One Grip Solution:** Replace six trainers with one patented device engineered in South Korea for unmatched quality and safety.
- • **Safe & Smart Engineering:** Compression spring design eliminates dangerous failures common in stretch-spring grippers—train confidently.
- • **Silent Strength Training Anywhere:** Train discreetly without squeaks—perfect for office breaks, home workouts, or even next to a sleeping baby.
- • **6 Resistance Levels, One Powerhouse:** Customize your grip strength from beginner to pro with smooth, precise adjustments between 25kg and 90kg.
- • **Built Like a Tank, Feels Like a Glove:** Ergonomic aluminum handles with non-slip grip ensure comfort and durability for intense daily sessions.

## Overview

The GD Iron Grip EXT 90 is a premium, adjustable hand grip strengthener offering six resistance levels from 25 to 90kg. Crafted from durable aluminum and iron with a patented silent compression spring, it delivers safe, noiseless, and customizable training for all skill levels. Designed and manufactured in South Korea, this ergonomic gripper combines six devices in one, making it the ultimate tool for building forearm, wrist, and hand strength with professional-grade quality and comfort.

## Description

ONE GRIP STRENGTHENER TO RULE THEM ALL Introducing the most versatile, durable and effective grip and hand strengthener ever created. SILENT - Our solid steel compression spring is designed to be completely silent when compressed. You'll never have to worry about the squeaky sound that plagues other grippers. You could train with your GD Iron Grip next to a sleeping baby, and they would never even know you were there. VERSATILE - With a resistance range of 55-198 lbs (25-90 kg), the GD Iron Grip gripper can offer a level of resistance that can challenge both beginners and veterans alike. Regardless of your current grip strength, you will find levels of resistance that will allow you to see dramatic improvement while challenging you every step of the way. QUALITY - Crafted 100% from stainless Steel and Aluminum, you can feel the quality the instant you pick up the GD Iron Grip grip strengthener. There is no squeaky spring, no side to side wobble and the resistance only adjusts when you want it to. SAFE - By using a compression spring design, we've eliminated the danger posed by adjustable grippers that create resistance by stretching a metal spring. Stretching a spring places a tremendous amount of tension on the spring and the anchors holding it in place. When that much force & potential energy is placed on weak metal & plastic components, they will eventually fail, sending dangerous debris flying through the air. This single gripper provides resistance from beginning to professional levels. Stage 1. 55lb (25kg) Stage 2. 84lb (38kg) Stage 3. 112lb (51kg) Stage 4. 141lb (64kg) Stage 5. 170lb (77kg) Stage 6. 198lb (90kg)

Review: Great product - GD Iron Grip EXT 90 Hand Grip Strengthener – Product Review The GD Iron Grip EXT 90 Hand Grip Strengthener is a solid choice for anyone looking to enhance their forearm and wrist strength. With adjustable resistance ranging from 25 to 90kg, this hand grip trainer is designed to cater to users of different strength levels, from beginners to seasoned athletes. Here's an in-depth review based on my experience with the product. Design and Build Quality: The GD Iron Grip EXT 90 has a robust build, made from durable materials that can withstand intense, regular use. The handles are constructed from ergonomic, non-slip material, which provides a comfortable and secure grip even during prolonged use. The overall design is compact and easy to hold, making it ideal for daily training sessions. One notable feature is the adjustable resistance, which allows for a wide range of resistance levels, making it versatile for various training needs. The resistance dial is easy to adjust, providing smooth transitions between different weight settings. This makes the trainer accessible for beginners and effective for those looking to build strength over time. Performance: The adjustable resistance (25-90kg) is one of the standout features of the GD Iron Grip EXT 90. The ability to change the resistance makes it a flexible tool that can accommodate both light and heavy training sessions. Whether you're just starting to build forearm strength or are an experienced user looking to challenge yourself, this hand grip strengthener has you covered. I found the resistance adjustment to be smooth and reliable, with the hand gripper providing a solid and consistent level of tension during each squeeze. The wrist and forearm muscles engage well, offering a comprehensive workout for those muscle groups. With regular use, you can expect noticeable improvements in grip strength, which can be beneficial for sports like rock climbing, weightlifting, and martial arts. Comfort and Ease of Use: The ergonomic handles are designed to provide comfort during use. The non-slip surface ensures that your hands won't slide off, even if you’re sweating. The design is fairly straightforward—simply grip the handles, adjust the resistance, and squeeze. The intuitive nature of the product makes it easy to incorporate into your workout routine. One downside is that for some users, particularly those with larger hands, the handles might feel a bit small or tight, which could cause discomfort after extended use. However, this largely depends on individual preferences, and the handles may be just right for others. Effectiveness: For anyone serious about building wrist and forearm strength, the GD Iron Grip EXT 90 is an excellent tool. It effectively targets the grip strength, helping to develop forearm muscles, which is crucial for improving performance in various activities that require a strong grip. Regular training with this hand gripper can lead to noticeable gains in both wrist strength and overall hand power. Additionally, the device can help with rehabilitation for those recovering from injuries or simply looking to prevent strain from repetitive activities. Value for Money: Considering the quality of construction and the wide range of resistance levels, the GD Iron Grip EXT 90 offers great value for money. It's a durable tool that can be used for both beginner and advanced strength training, making it a worthwhile investment for anyone serious about improving their grip strength. Conclusion: The GD Iron Grip EXT 90 Hand Grip Strengthener is a highly effective and versatile tool for building forearm and wrist strength. Its adjustable resistance from 25kg to 90kg makes it suitable for users at various strength levels, and its ergonomic design ensures comfort during use. While the handles may not suit everyone perfectly, the overall performance and build quality make this hand gripper a great choice for anyone looking to improve their hand strength. Whether for general fitness, sports training, or rehabilitation, this hand strengthener provides excellent value for money.
Review: Excellent quality - Ordered this because those cheap and easily available all-plastic adjustable grippers which are stretching the spring without any center reinforcement can send shrapnels flying into your eyes at any time (stretching spring breaks very easily, compressing spring with center bar is far more safe). For a gripper, it is expensive, yes. But the build quality is surprising and well above the price. No rough edges, no defects, perfect machining, printing, no wiggle anywhere. The adjusting mechanism is just lovely, you push the gripper in a few millimeters, flick the latch on top of it open and it releases a centimeter more than usual. You can adjust the spring anywhere you want - and when you push the gripper in again, the latch will close itself (seems like there is a magnet) and done. The extensions come with hex keys and also fit perfectly into the handles. The gripper comes in an uninspiring cardboard box, but the inside has precise foam cutouts for all the parts and looks well thought out.

## Features

- [The best trainer to enhance your grip strength] Why limit your progress by using the same level of resistance day in and day out? Try GD IRON GRIP, the perfect hand grip strengthener. You can effectively improve your grip and hand strength by adjusting the resistance from 55 to 198lbs in 6 stages. You can also change the grip width in 3 stages to modify the range of motion when closing.
- [Incredible build quality] Made with aluminum handles, strong compressing springs, and 4T iron; GD Iron grip is sturdy as a tank. GD aims for high quality and perfect craftsmanship. This durable and safe hand strengthener is the only grip strength trainer you will ever need.
- [6 in 1] Combines 6 grip strengtheners in 1 single gripper. Just adjust the lever and easily change the grip resistance that is suitable for your level of strength and training goal. All you need is a single GD Iron Grip, instead of buying 6 different hand strengtheners.
- [Completely Silent] Hand workout can be done anywhere at any time. Without the disturbing squeaks, you can perform hand, grip, wrist, and forearm workouts where ever you want.
- [ONLY one hand grip strengthener in the world] All GD's products are designed, developed, and manufactured in our own facility in South Korea. GD Iron Grip is PATENTED(NO. US 9,415,262 B2) to protect and provide the best service our customers deserve.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00IRWR82Q |
| Best Sellers Rank | 69,633 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 331 in Strength Training Grip Strengtheners |
| Brand | GD GRIP |
| Brand Name | GD GRIP |
| Colour | Iron Ext. 90 : 55 to 198 lb |
| Country of Origin | Korea, Republic of |
| Customer Reviews | 4.6 out of 5 stars 1,476 Reviews |
| Item Dimensions L x W | 5.7L x 2W centimetres |
| Item Shape | V Shape |
| Item Weight | 1.5 Pounds |
| Item weight | 1.5 Pounds |
| Manufacturer | GD |
| Material | Aluminium, Iron |
| Style | hand gripper |
| Tension Supported | Extra light, light, medium, heavy, extra heavy |
| Tension level | Extra light, light, medium, heavy, extra heavy |
| UPC | 728795100599 |

## Product Details

- **Brand:** GD GRIP
- **Colour:** Iron Ext. 90 : 55 to 198 lb
- **Item weight:** 680 g
- **Material:** Aluminium, Iron
- **Style:** hand gripper

## Images

![GD Iron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout - Image 1](https://m.media-amazon.com/images/I/81nyaxDmvVL.jpg)
![GD Iron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout - Image 2](https://m.media-amazon.com/images/I/81nLUdI8BBL.jpg)
![GD Iron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout - Image 3](https://m.media-amazon.com/images/I/814Jm5leqRL.jpg)
![GD Iron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout - Image 4](https://m.media-amazon.com/images/I/81FqLkkJdUL.jpg)
![GD Iron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout - Image 5](https://m.media-amazon.com/images/I/81kGDZ1ccQL.jpg)

## Questions & Answers

**Q: This comes with a ten year warranty and is well made**
A: a few criticisms on this , positives: its robust unlikely to wear it out !, varying lots of tension options nearly 40 settings 
, negatives : the handles are not ergonomically well designed and should be curved , therefore you will need either tape or gloves or you’ll get calluses . It could be better designed overall as the handles don't meet exactly . would probs give 3* but haven't reviewed yet.

**Q: Does it come with the guarantee?**
A: It comes with a 10 year warranty bought this today. 15/03/21

**Q: Will this help build grip strength? I want to be able to hold my greasy pole harder and longer.**
A: As long as it is used properly it should help build grip strenght

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by �***� on 8 January 2025*

GD Iron Grip EXT 90 Hand Grip Strengthener – Product Review The GD Iron Grip EXT 90 Hand Grip Strengthener is a solid choice for anyone looking to enhance their forearm and wrist strength. With adjustable resistance ranging from 25 to 90kg, this hand grip trainer is designed to cater to users of different strength levels, from beginners to seasoned athletes. Here's an in-depth review based on my experience with the product. Design and Build Quality: The GD Iron Grip EXT 90 has a robust build, made from durable materials that can withstand intense, regular use. The handles are constructed from ergonomic, non-slip material, which provides a comfortable and secure grip even during prolonged use. The overall design is compact and easy to hold, making it ideal for daily training sessions. One notable feature is the adjustable resistance, which allows for a wide range of resistance levels, making it versatile for various training needs. The resistance dial is easy to adjust, providing smooth transitions between different weight settings. This makes the trainer accessible for beginners and effective for those looking to build strength over time. Performance: The adjustable resistance (25-90kg) is one of the standout features of the GD Iron Grip EXT 90. The ability to change the resistance makes it a flexible tool that can accommodate both light and heavy training sessions. Whether you're just starting to build forearm strength or are an experienced user looking to challenge yourself, this hand grip strengthener has you covered. I found the resistance adjustment to be smooth and reliable, with the hand gripper providing a solid and consistent level of tension during each squeeze. The wrist and forearm muscles engage well, offering a comprehensive workout for those muscle groups. With regular use, you can expect noticeable improvements in grip strength, which can be beneficial for sports like rock climbing, weightlifting, and martial arts. Comfort and Ease of Use: The ergonomic handles are designed to provide comfort during use. The non-slip surface ensures that your hands won't slide off, even if you’re sweating. The design is fairly straightforward—simply grip the handles, adjust the resistance, and squeeze. The intuitive nature of the product makes it easy to incorporate into your workout routine. One downside is that for some users, particularly those with larger hands, the handles might feel a bit small or tight, which could cause discomfort after extended use. However, this largely depends on individual preferences, and the handles may be just right for others. Effectiveness: For anyone serious about building wrist and forearm strength, the GD Iron Grip EXT 90 is an excellent tool. It effectively targets the grip strength, helping to develop forearm muscles, which is crucial for improving performance in various activities that require a strong grip. Regular training with this hand gripper can lead to noticeable gains in both wrist strength and overall hand power. Additionally, the device can help with rehabilitation for those recovering from injuries or simply looking to prevent strain from repetitive activities. Value for Money: Considering the quality of construction and the wide range of resistance levels, the GD Iron Grip EXT 90 offers great value for money. It's a durable tool that can be used for both beginner and advanced strength training, making it a worthwhile investment for anyone serious about improving their grip strength. Conclusion: The GD Iron Grip EXT 90 Hand Grip Strengthener is a highly effective and versatile tool for building forearm and wrist strength. Its adjustable resistance from 25kg to 90kg makes it suitable for users at various strength levels, and its ergonomic design ensures comfort during use. While the handles may not suit everyone perfectly, the overall performance and build quality make this hand gripper a great choice for anyone looking to improve their hand strength. Whether for general fitness, sports training, or rehabilitation, this hand strengthener provides excellent value for money.

### ⭐⭐⭐⭐⭐ Excellent quality
*by A***R on 17 May 2018*

Ordered this because those cheap and easily available all-plastic adjustable grippers which are stretching the spring without any center reinforcement can send shrapnels flying into your eyes at any time (stretching spring breaks very easily, compressing spring with center bar is far more safe). For a gripper, it is expensive, yes. But the build quality is surprising and well above the price. No rough edges, no defects, perfect machining, printing, no wiggle anywhere. The adjusting mechanism is just lovely, you push the gripper in a few millimeters, flick the latch on top of it open and it releases a centimeter more than usual. You can adjust the spring anywhere you want - and when you push the gripper in again, the latch will close itself (seems like there is a magnet) and done. The extensions come with hex keys and also fit perfectly into the handles. The gripper comes in an uninspiring cardboard box, but the inside has precise foam cutouts for all the parts and looks well thought out.

### ⭐⭐⭐⭐⭐ Great product, great value, fantastic build quality
*by M***H on 19 March 2025*

It's quite rare these days to find quality like this in a sea of overpriced tat. Feels like it was made by my granddads generation when products meant to last a lifetime. Plus No noise Nice design Build quality Overall cheaper than buying several CoC grip trainers Will take a while to get to max setting (if ever) Minus My son thinks the handles are too harsh but I find it fine; no different to using a barbell with knurling.

## Frequently Bought Together

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- GD Pinch Grip for GD IRON GRIP EXT model, Finger Strengthener Hand Grip Exerciser Strengthener Premium Adjustable Hand Gripper for Climber
- GD Grip Tape (3 Colors), Grip Tape for Hand Grip Strengthener, Non-Slip Tape, Iron Grip, Overgrip, Reduce Pain and Injury Recovery

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-03-21*