---
product_id: 364574727
title: "Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD | Guide & Workbook for Neurodivergent Adult Men & Women | Tools for Parenting ADD Children"
price: "KD 9.00"
currency: KWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.kw/products/364574727-your-brains-not-broken-strategies-for-navigating-your-emotions-life
store_origin: KW
region: Kuwait
---

# Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD | Guide & Workbook for Neurodivergent Adult Men & Women | Tools for Parenting ADD Children

**Price:** KD 9.00
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD | Guide & Workbook for Neurodivergent Adult Men & Women | Tools for Parenting ADD Children
- **How much does it cost?** KD 9.00 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/364574727-your-brains-not-broken-strategies-for-navigating-your-emotions-life)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Lose the shame, love your brain, and live better with ADHD. "This is the best kind of ADHD book. You can open it up to any random page and find practical, actionable ideas. And those ideas are shared in a relatable, easy-to-understand style that makes you want to apply them!"--Brendan Mahan, MEd, MS, host of the ADHD Essentials podcast If you have attention-deficit/hyperactivity disorder (ADHD), your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken , Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can ● understand why you think, feel, and act the way you do ● dramatically improve your personal and professional life and relationships ● learn how your ADHD brain understands time, energy, and motivation ● take charge of your emotions, thought patterns, and actions for your overall emotional health ● implement practical ways to improve your ADHD and neurodivergent symptoms Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope. Also Available: Your Brain's Not Broken Workbook , a practical and interactive companion workbook that helps you apply these learnings to your own life.

Review: This book is awesome, well worth the read. - I learned I had ADHD in late 2021 and actually had an ego death becasue it completely flipped my view of my life upside down. That was a tumultuous time in my life and this book shed light on it and gave me insight into my own mind and past. I saw that ADHD traits were in my family members' lives, and many of my friends' lives (surprise surprise, people with ADHD whether they know they have it or not tend to gravitate to others with ADHD whether they know it or not). Yeah this book has a lot to offer. I need to re-read it and reimplement its wisdom into my life! I didn't take enough notes the first time I read it, but the 4 color system for tasks has been forever ingrained in my mind and I have used that in my task management to categorize tasks ever since I read it. I thank God for this book it is sincerely awesome. I can recommend it to anyone wanting to understand ADHD in themselves or in their friends or family members from a down-to earth perspective.
Review: Engaging and thoughtful - Engaging and thoughtful, I found this book useful and thoroughly enjoyed reading it. Highly recommended!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #5,163 in Books ( See Top 100 in Books ) #7 in Parenting Books on Children with Disabilities #11 in Attention-Deficit/Hyperactivity #25 in Popular Psychology Pathologies |
| Customer Reviews | 4.7 out of 5 stars 1,340 Reviews |

## Images

![Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD | Guide & Workbook for Neurodivergent Adult Men & Women | Tools for Parenting ADD Children - Image 1](https://m.media-amazon.com/images/I/81Y0L5SnTAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This book is awesome, well worth the read.
*by I***C on February 15, 2026*

I learned I had ADHD in late 2021 and actually had an ego death becasue it completely flipped my view of my life upside down. That was a tumultuous time in my life and this book shed light on it and gave me insight into my own mind and past. I saw that ADHD traits were in my family members' lives, and many of my friends' lives (surprise surprise, people with ADHD whether they know they have it or not tend to gravitate to others with ADHD whether they know it or not). Yeah this book has a lot to offer. I need to re-read it and reimplement its wisdom into my life! I didn't take enough notes the first time I read it, but the 4 color system for tasks has been forever ingrained in my mind and I have used that in my task management to categorize tasks ever since I read it. I thank God for this book it is sincerely awesome. I can recommend it to anyone wanting to understand ADHD in themselves or in their friends or family members from a down-to earth perspective.

### ⭐⭐⭐⭐⭐ Engaging and thoughtful
*by S***N on January 24, 2026*

Engaging and thoughtful, I found this book useful and thoroughly enjoyed reading it. Highly recommended!

### ⭐⭐⭐⭐⭐ First book I've read on ADHD and I like it
*by A***R on January 7, 2026*

I was recently diagnosed with ADHD and this was the first book that I've read on the subject. It's very optimistic and she gives practical advice on not only managing symptoms, like emotional deregulation, but thriving instead of just surviving. Im happy that I bought it and I will be rereading it again soon. Good luck to all of the ADHD people out there. This is a great place to start

## Frequently Bought Together

- Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD (A Playbook for Neurodivergent Men and Women with Tools for Coping with ADHD)
- Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Life with ADHD
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-16*