---
product_id: 3712397
title: "The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality by Ann Wigmore"
price: "KD 9.26"
currency: KWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.kw/products/3712397-the-wheatgrass-book-how-to-grow-and-use-wheatgrass-to
store_origin: KW
region: Kuwait
---

# The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality by Ann Wigmore

**Price:** KD 9.26
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality by Ann Wigmore
- **How much does it cost?** KD 9.26 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/3712397-the-wheatgrass-book-how-to-grow-and-use-wheatgrass-to)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

Review: Where has this book been all my life! - This book was extrememly helpful in validating my beliefs that natural is always the better way to go especially when it comes to something as important as our bodies. Ann is very thorough in her explanations of the benefits of wheatgrass and how to grow your own as well as use it in many beneficial ways to improve the body's immune system. Her credentials are great - she knows whereof she speaks. I learned a great deal about the benefits of raw living foods as opposed to cooked food and how the living enzymes in our food are destroyed at certain levels of heat. It's a little frustrating though to learn that most of the things in the supermarket (except for the produce dept.) don't give my body much nutrition at all. But the good news is there's many authors out there trying to make the transition easier for those of us that want to try to take better care of ourselves. To them, I say a big thanks!
Review: Informative. - I read this book in the 80s when it first came out, and have experimented with wheat ever since. I keep having to replace it, because my friends borrow it and I usually do not get it back. Sprouted organic wheat berries have a lot of vitamins in a natural form that your body can absorb. Even my dogs beg for it when I open a jar of sprouted wheat. They just love it, and it gives them their vitamins. You only give about a quarter size helping per dog. If you sleep all night and are still tired when you wake up (or find yourself struggling with exhaustion), then you need to read this book. Even if you do not want to bother with juicing wheat, sprouted wheat can help. It takes 6 months to a year, but it works. Just in case you are interested, I started sprouting wheat again about six months ago. I have a demanding job and suddenly found myself struggling with exhaustion. I eat a serving of oatmeal with one tablespoon of wheat germ and two tablespoons of sprouted wheat for breakfast and dinner. I eat an Apple about two hours after breakfast. I eat whatever I want for lunch (mms, McDonald's, fried chicken, whatever) In 6months my waist has dropped 6 inches, and I am not tired any more. As a matter of fact, I have pulled several all night sessions getting ready for Christmas and never even took a nap. My waist measurement has been an amazing surprise. Anyway, read the book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #201,876 in Books ( See Top 100 in Books ) #40 in Raw Cooking #267 in Natural Food Cooking #1,194 in Other Diet Books |
| Customer Reviews | 4.7 out of 5 stars 332 Reviews |

## Images

![The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality by Ann Wigmore - Image 1](https://m.media-amazon.com/images/I/61oChToQrmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Where has this book been all my life!
*by J***S on July 16, 2001*

This book was extrememly helpful in validating my beliefs that natural is always the better way to go especially when it comes to something as important as our bodies. Ann is very thorough in her explanations of the benefits of wheatgrass and how to grow your own as well as use it in many beneficial ways to improve the body's immune system. Her credentials are great - she knows whereof she speaks. I learned a great deal about the benefits of raw living foods as opposed to cooked food and how the living enzymes in our food are destroyed at certain levels of heat. It's a little frustrating though to learn that most of the things in the supermarket (except for the produce dept.) don't give my body much nutrition at all. But the good news is there's many authors out there trying to make the transition easier for those of us that want to try to take better care of ourselves. To them, I say a big thanks!

### ⭐⭐⭐⭐⭐ Informative.
*by V***H on January 29, 2014*

I read this book in the 80s when it first came out, and have experimented with wheat ever since. I keep having to replace it, because my friends borrow it and I usually do not get it back. Sprouted organic wheat berries have a lot of vitamins in a natural form that your body can absorb. Even my dogs beg for it when I open a jar of sprouted wheat. They just love it, and it gives them their vitamins. You only give about a quarter size helping per dog. If you sleep all night and are still tired when you wake up (or find yourself struggling with exhaustion), then you need to read this book. Even if you do not want to bother with juicing wheat, sprouted wheat can help. It takes 6 months to a year, but it works. Just in case you are interested, I started sprouting wheat again about six months ago. I have a demanding job and suddenly found myself struggling with exhaustion. I eat a serving of oatmeal with one tablespoon of wheat germ and two tablespoons of sprouted wheat for breakfast and dinner. I eat an Apple about two hours after breakfast. I eat whatever I want for lunch (mms, McDonald's, fried chicken, whatever) In 6months my waist has dropped 6 inches, and I am not tired any more. As a matter of fact, I have pulled several all night sessions getting ready for Christmas and never even took a nap. My waist measurement has been an amazing surprise. Anyway, read the book.

### ⭐⭐⭐⭐⭐ Eat Natural
*by B***S on June 11, 2025*

A very informative book.

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-13*