---
product_id: 380145849
title: "Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines."
brand: "arena strength"
price: "KD 13.60"
currency: KWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.kw/products/380145849-workout-cards-instructional-fitness-deck-for-booty-band-workouts-beginner
store_origin: KW
region: Kuwait
---

# 52 dynamic resistance band exercises waterproof, ultra-durable cards create workouts in seconds Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

**Brand:** arena strength
**Price:** KD 13.60
**Availability:** ✅ In Stock

## Summary

> 🖤 Shuffle, sweat, repeat — your ultimate resistance band workout deck!

## Quick Answers

- **What is this?** Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. by arena strength
- **How much does it cost?** KD 13.60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/380145849-workout-cards-instructional-fitness-deck-for-booty-band-workouts-beginner)

## Best For

- arena strength enthusiasts

## Why This Product

- Trusted arena strength brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Power Pack:** Compact zip carry case and band keep your workout deck organized and ready wherever you go.
- • **Instant Workout Magic:** Shuffle, lay out, and start—customize motivating routines in seconds with done-for-you and burnout cards.
- • **Built to Last & Splash:** Waterproof, tear-resistant cards designed to survive sweat, spills, and even poolside sessions.
- • **Visual & Verbal Clarity:** Large, easy-to-follow images paired with detailed instructions make mastering resistance band training effortless.
- • **Total Body Burn, Simplified:** 52 expertly curated exercises targeting arms, chest, core, legs & booty for a full-body sculpt.

## Overview

Arena Strength Workout Cards offer 52 waterproof, durable resistance band exercises with clear visuals and instructions, enabling quick, effective full-body workouts at home or on the go. Designed for all fitness levels, this deck includes ready-made routines and intense burnout cards, all neatly packed in a portable zip case.

## Description

Full description not available

## Features

- FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
- CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
- DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
- EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 4.9"L x 3.4"W |
| UPC | 701575893072 |
| Item Package Dimensions L x W x H | 6.73 x 5.28 x 0.94 inches |
| Package Weight | 0.23 Kilograms |
| Item Dimensions  LxWxH | 4.9 x 3.4 x 0.1 inches |
| Item Weight | 0.23 Kilograms |
| Brand Name | Arena Strength |
| Color | Black |
| Manufacturer | Arena Strength |
| Part Number | a |
| Style | Total Body |
| Included Components | ['Door Anchor Strap', 'NEW Anchored Card Deck'] |
| Sport Type | Exercise and Fitness, Strength Training |

## Product Details

- **Brand:** Arena Strength
- **Material:** Cardstock
- **Color:** black
- **Item Weight:** 0.23 Kilograms
- **Sport:** Exercise and Fitness, Strength Training

## Images

![Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. - Image 1](https://m.media-amazon.com/images/I/71+D5W-pOCL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sturdy, well-made, easy-to-follow exercise cards
*by J***N on April 13, 2025*

Great cards, easy to follow, fantastic for making your own workout. Packaged beautifully in sturdy zip case. A bit expensive and wish they made combined weights and bodyweight exercise cards so two sets aren’t needed. Ended up returning simply because I received a similar gift just after ordering these but would otherwise definitely had kept.

### ⭐⭐⭐⭐⭐ Start at your personal level of fitness.
*by M***N on July 16, 2025*

This is a great collection of cards with the bands from the same company. I’ve started using them every day. The workouts are easy to follow and give endless combinations of strengthening exercises.

### ⭐⭐⭐⭐⭐ Well made card set.
*by V***S on June 29, 2025*

Very impressed! Arrived quickly. Well packaged. Set is in a nice, sturdy, hard sided zipper case. Cards on a metal ring. Easy to understand. Option to scan a QR to get more workouts. Easy to pick the cards you need for a workout, as they are numbered. Easy to follow instructions and can start with light dumbbells then increase as needed both in weight, reps, and sets, making this pretty much infinitely useful. Great product.

## Frequently Bought Together

- Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.
- Arena Strength Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide
- Arena Strength Fabric Booty Bands - Fabric Exercise Bands for Legs and Butt | Fabric Resistance Bands | Hip Resistance Bands with Workout Guide and Carry Case

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-11*