---
product_id: 383885898
title: "Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams"
brand: "kristen helmstetter"
price: "KD 7.32"
currency: KWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.kw/products/383885898-pillow-self-talk-5-minutes-before-bed-to-start-living
store_origin: KW
region: Kuwait
---

# Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams

**Brand:** kristen helmstetter
**Price:** KD 7.32
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams by kristen helmstetter
- **How much does it cost?** KD 7.32 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/383885898-pillow-self-talk-5-minutes-before-bed-to-start-living)

## Best For

- kristen helmstetter enthusiasts

## Why This Product

- Trusted kristen helmstetter brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams

## Images

![Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams - Image 1](https://m.media-amazon.com/images/I/6115lgstCEL.jpg)
![Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams - Image 2](https://m.media-amazon.com/images/I/611b-sFUJtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Read
*by C***W on May 31, 2025*

Inspirational.

### ⭐⭐⭐⭐⭐ A must to read!
*by M***S on February 13, 2025*

Kristen’s book is very helpful💖 All her books are amazing like her💖 I highly recommend reading ALL her books 💖

### ⭐⭐⭐⭐⭐ Two times a day self talk
*by A***R on February 13, 2022*

Until I read pillow self talk, I thought self talk was only for a morning routine. Since I have started incorporating a night routine of 5 minutes, I have been able to sleep all night without waking up and even feel more rested. It is rewiring your brain. I am able to focus more and get more done at my very stressful job, which by the way always causes sleep interruption thinking about the issues going on. I realized that not sleeping enough or getting deep sleep was causing me to not think clearly or even make good decisions. Reading the suggestions in this book has helped me tremendously.

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**Shop now:** [https://www.desertcart.com.kw/products/383885898-pillow-self-talk-5-minutes-before-bed-to-start-living](https://www.desertcart.com.kw/products/383885898-pillow-self-talk-5-minutes-before-bed-to-start-living)

---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-20*