---
product_id: 38996880
title: "Gaiam Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap"
brand: "gaiam"
price: "KD 10.60"
currency: KWD
in_stock: true
reviews_count: 13
category: "Gaiam"
url: https://www.desertcart.com.kw/products/38996880-gaiam-hand-weights-for-women-and-men-soft-dumbbell-walking
store_origin: KW
region: Kuwait
---

# adds resistance to cardio neoprene hand strap grip 2lb & 4lb sand-filled sets Gaiam Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap

**Brand:** gaiam
**Price:** KD 10.60
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your walk—strength meets comfort in every step!

## Quick Answers

- **What is this?** Gaiam Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap by gaiam
- **How much does it cost?** KD 10.60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/38996880-gaiam-hand-weights-for-women-and-men-soft-dumbbell-walking)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Joint-Friendly Toning:** Lightweight resistance targets arms, shoulders, and back without strain, supporting longer, pain-free sessions.
- • **Customizable Resistance:** Choose between 2lb or 4lb sets to tailor your strength training and cardio intensity.
- • **Soft & Comfortable Design:** Sand-filled, moldable weights provide a snug fit that moves with you, eliminating distractions during exercise.
- • **Versatile Fitness Companion:** Ideal for walking, jogging, aerobics, and physical therapy—boost your routine anywhere, anytime.
- • **Effortless Grip, Maximum Control:** Neoprene hand straps ensure weights stay secure without tight gripping—perfect for arthritis-friendly workouts.

## Overview

Gaiam Hand Weights are soft, sand-filled dumbbells available in 2lb and 4lb pairs, featuring neoprene hand straps for a secure, comfortable grip. Designed to add resistance to walking, jogging, and cardio workouts, they support light toning and physical therapy with a joint-friendly, moldable fit that enhances endurance and control.

## Description

Sand-filled walking weights available in 2lb and 4lb sets are soft and moldable for a secure hold and comfortable with an easy-grip design while the neoprene hand strap keeps weights in place. 2lb set = (2 x 1lb weights) / 4lb Set = (2 x 2lb weights).

Review: Excellent for light, toning of arms, shoulders, and back; best for pumping motions - These are great for light toning of the shoulder, tricep, bicep, and upper back muscles. I use them at least five days a week while walking, and they can be used for both power walking arm pumping swings or tighter 90° angle short arm swings. I don't recommend them for typical arms-at-the-sides arm motions. They pull on the shoulder joints then. I also used 2 pound weights, but found that after extended walks, say, longer than 3 miles, they started to pull on my shoulders. I can use these for up to 5 miles without too much strain. I walk at a pace of approximately 3.8 to 3.9 mph, so my 5 mile walk takes about a I can use these for up to 5 miles without too much strain. I walk at a pace of approximately 3.8 to 3.9 mph, so my 5 mile walk takes about an hour and 20 minutes. By the end of the walk, I do sort of feel it in my shoulders, but I never feel any pain in the morning.These are much better designed than my former pair and have just enough room to slide my hand in. The fabric seems to be moisture wicking, and the material within is both stable and a little flexible. I don't recommend squeezing the weights, as this puts pressure on the fingers and wrists. I pretend I'm holding a chicken's egg and keep my thumb and fingers relaxed so that I wouldn't crush the egg. These are by far the best weights I have ever used, and I feel sure they could be used at home for rehab exercises or gentle weightlifting. Well worth the price. You get what you pay for.
Review: Easy to grip handles - Easy to walk with! Great hand weights! Cute color! Easy to grip handles !

## Features

- SOFT HAND WEIGHTS: Sand-filled walking weights are available in 2lb and 4lb sets
- COMFORT-FIT: These soft hand weights offer a secure fit so you can concentrate on the exercises and not the equipment
- ADD RESISTANCE TO YOUR WORKOUT: Walking weights are a great addition to your exercises by providing resistance strength training cardio routines such as walking or jogging - also great for physical therapy
- NEOPRENE HAND STRAP: Hand weights feature a hand strap to help keep weights in place with a secure grip while in use
- SOLD AS A PAIR: 4lb Set = (2 x 2lb weights) / Weights are 2-pounds each
- Included Components: Gaiam Walking Weights

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01ICBQLOM |
| Best Sellers Rank | #11,334 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #71 in Exercise & Fitness Dumbbells |
| Brand | Gaiam |
| Brand Name | Gaiam |
| Color | Lime |
| Customer Reviews | 4.7 out of 5 stars 5,343 Reviews |
| Global Trade Identification Number | 00018713622181 |
| Included Components | Gaiam Walking Weights |
| Item Type Name | Hand Weights |
| Item Weight | 4.15 Pounds |
| Manufacturer | Gaiam |
| Model Number | 05-62218 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Other Special Features of the Product | Soft, moldable weights and neoprene hand strap |
| Part Number | 05-62218 |
| Set Name | 4lb Set |
| Special Feature | Soft, moldable weights and neoprene hand strap |
| Style | 4lb Set (Lime) |
| Target Use Body Part | Hand |
| UPC | 018713622181 |
| Unit Count | 2.0 Count |
| Warranty Description | No Warranty |

## Product Details

- **Brand:** Gaiam
- **Color:** Lime
- **Item Weight:** 4.15 Pounds
- **Special Feature:** Soft, moldable weights and neoprene hand strap
- **Style:** 4lb Set (Lime)

## Images

![Gaiam Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap - Image 1](https://m.media-amazon.com/images/I/91p2Nh2RqfL.jpg)
![Gaiam Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap - Image 2](https://m.media-amazon.com/images/I/81lnwQ8g5fL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent for light, toning of arms, shoulders, and back; best for pumping motions
*by W***2 on October 21, 2025*

These are great for light toning of the shoulder, tricep, bicep, and upper back muscles. I use them at least five days a week while walking, and they can be used for both power walking arm pumping swings or tighter 90° angle short arm swings. I don't recommend them for typical arms-at-the-sides arm motions. They pull on the shoulder joints then. I also used 2 pound weights, but found that after extended walks, say, longer than 3 miles, they started to pull on my shoulders. I can use these for up to 5 miles without too much strain. I walk at a pace of approximately 3.8 to 3.9 mph, so my 5 mile walk takes about a I can use these for up to 5 miles without too much strain. I walk at a pace of approximately 3.8 to 3.9 mph, so my 5 mile walk takes about an hour and 20 minutes. By the end of the walk, I do sort of feel it in my shoulders, but I never feel any pain in the morning.These are much better designed than my former pair and have just enough room to slide my hand in. The fabric seems to be moisture wicking, and the material within is both stable and a little flexible. I don't recommend squeezing the weights, as this puts pressure on the fingers and wrists. I pretend I'm holding a chicken's egg and keep my thumb and fingers relaxed so that I wouldn't crush the egg. These are by far the best weights I have ever used, and I feel sure they could be used at home for rehab exercises or gentle weightlifting. Well worth the price. You get what you pay for.

### ⭐⭐⭐⭐⭐ Easy to grip handles
*by J***G on April 24, 2026*

Easy to walk with! Great hand weights! Cute color! Easy to grip handles !

### ⭐⭐⭐⭐⭐ GREAT item!
*by S***A on December 24, 2025*

I absolutely LOVE these. So comfortable and easy to use while I do my daily walks! GREAT item!

## Frequently Bought Together

- Gaiam Hand Weights for Women & Men Soft Dumbbell Walking Hand Weight Sets with Hand Strap
- Gaiam Ankle Weights Strength Training Weight Sets For Women & Men With Adjustable Straps - Walking, Running, Pilates, Yoga, Dance, Aerobics, Cardio Exercises (5lb & 10 Pound Sets)

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-15*