---
product_id: 39545540
title: "Louise Solomon's Yoga & Pilates [DVD]"
brand: "lyndal davieslouise solomon"
price: "KD 3.86"
currency: KWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.kw/products/39545540-louise-solomons-yoga-and-pilates-dvd
store_origin: KW
region: Kuwait
---

# Louise Solomon's Yoga & Pilates [DVD]

**Brand:** lyndal davieslouise solomon
**Price:** KD 3.86
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Louise Solomon's Yoga & Pilates [DVD] by lyndal davieslouise solomon
- **How much does it cost?** KD 3.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/39545540-louise-solomons-yoga-and-pilates-dvd)

## Best For

- lyndal davieslouise solomon enthusiasts

## Why This Product

- Trusted lyndal davieslouise solomon brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Louise Solomon's Yoga & Pilates [DVD]

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** Color, DVD
- **Contributor:** Louise Solomon, Lyndal Davies
- **Language:** English, French
- **Runtime:** 1 hour and 12 minutes

## Images

![Louise Solomon's Yoga & Pilates [DVD] - Image 1](https://m.media-amazon.com/images/I/81BHEHTBKqL.jpg)
![Louise Solomon's Yoga & Pilates [DVD] - Image 2](https://m.media-amazon.com/images/I/81rFWrfhxJL.jpg)
![Louise Solomon's Yoga & Pilates [DVD] - Image 3](https://m.media-amazon.com/images/I/81BHEHTBKqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth getting
*by D***E on July 5, 2025*

I love this DVD! I'm glad bought it !

### ⭐⭐⭐⭐⭐ Relaxing and Taxing
*by M***R on February 23, 2006*

I agree with everyone else.I love this DVD. I did some yoga in my twenties, so I am little familiar with it. But I was totally unfamiliar with pilates.I am also no longer in my twenties, but overweight and out of shape. So I was looking for an exercise program that I could actually do and one without a lot of jerky/straining movements.The pace on this is good -- I never feel rushed. It may, at first, even appear easy, but some of the poses/exercises are rather challenging. I am still working on doing all of them correctly, especially those in the second workout.There are two workouts. The first one uses bands and is mainly pilates. The second one incorporates more yoga and less band work -- only a few of those exercises use bands. I have found I really enjoy using a band, it enables me to do some exercises I might not have been able to do otherwise and it also offers resistance. Resistance seems to speed up the toning process.Note that no bands are included, so I recommend the Gaiam bands.After using this dvd a month, I have found that I am standing straighter -- it seems my back has more strength -- and my stomach is flatter. I also feel more energized.You can't ask for much more than that.

### ⭐⭐⭐⭐⭐ Challenging!
*by V***1 on October 20, 2023*

This is a great exercise video! It is a combination of yoga stretches and strength training. The beginning is mainly stretches and yoga poses and is great even for beginners. The video becomes much more challenging in the second half and provides a fun and challenging workout! Main focus is targeting and strengthening core muscles. Wonderful gift for new moms or anyone who enjoys yoga! Plus the instructor is calming and has the longest braids I've ever seen. 5 stars! Would recommend! Thanks!

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-03-01*